Outdated Pelvic Health Myths: It’s Time to Let Them Go!
0Since 2019, so much has changed—especially in the world of women's pelvic health. As the information keeps pouring in, how do we decide what's worth keeping and what’s better off in the trash?
In this video, I reflect on how far we’ve come since I got my first ring light, the explosion of pelvic health knowledge, and what actually works in real life.
Let’s talk about:
The evolution of women’s pelvic health education
Sorting through helpful vs. harmful advice
What’s worked for me—and what hasn’t
Have a strategy that’s been a game-changer for you? Or something that just didn’t work? Share your thoughts in the comments!
Connect with me:
📸 Instagram: https://www.instagram.com/carriepagliano/
🌐 Website: https://carriepagliano.com/
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