Park Workout - Endurance Calisthenics Routine

Channel:
Italy Alex Shatterstar
Subscribers:
5,160
Published on ● Video Link: https://www.youtube.com/watch?v=NCXKPgdj8xc


Duration: 11:01
54 views
5

Another routine from Burningate Calisthenics!
Exercises:
- 5 pullups
- 20 dips
- 5 pullups
- 15 dips
- 5 pullups
- 10 dips
- 5 pullups
- 20 dips
- 5 pullups
- 15 dips
- 5 pullups
- 10 dips
- 10 box jumps ( I did 10 high squat jumps)

Cap time 8 minutes

Try it out!



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