Tips for Handling Dungeon Master Burnout
We go over our recommendations for dealing with DM burnout. If you have any tips or resources, please share them in the comments!
The recommendations in this video are not a replacement for seeking aid and care for your mental health. If you, or someone you know is struggling with their mental health, please find resources below for help, or talk to a professional.
National Alliance on Mental Illness: Nami.org
National Institute of Mental Health: Nimh.nih.gov
BetterHelp.com
TIME STAMPS
2:43 - Signs of Burnout
5:02 - Resetting Expectations
12:17 - Sharing Responsibilities
16:37 - Take a Break
20:55 - Rotating DM
23:36 - Try Something New
33:40 - Protect Your Mental Health
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