Toribash Tips - Episode 23: Akido Opening Move #1
116This week Jack teaches an Akido Opener.
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Move Submitted By Piworocks.
Move Details:
Hold All
Relax Entire Right Arm
Grab With Right Hand
Contract Left Elbow
Contract Right Pec
Left Rotate Chest
Relax Lumbar
Extend Both Glutes
Contract Right Hip
Extend Left Hip
Contract Right Knee
Optional Follow Ups:
Hold left elbow to counter any swipes or for stabilization in case you fall to that side.
Left bend lumbar to kick legs from under your opponent.
Raise right shoulder to add to the destabilization, but only if grabbing or are about to.
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