v-sit training first attempt #failure #vsit #mobility #mobilitytraining #fitover40

Channel:
United States codecaine
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Published on ● Video Link: https://www.youtube.com/watch?v=QFLv-rO_OyM


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I will be unlocked in due time. It is all about the practice. I have the mobility compression but this skill is more of a neurological system training for the brain to unlock it after you have the mobility.



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