You are valuable!
This is how I remind myself I am valuable. I hope these ideas do for you, what they do for me!
"Internalized Capitalism" and its affects on health https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4609238/
Teen Vogue has a great intro discussion on capitalism's ideas and critiques related to human worth. https://www.teenvogue.com/story/what-capitalism-is
Value of an average Human life: https://www.npr.org/transcripts/835571843
Wiki on the value of life: https://en.wikipedia.org/wiki/Value_of_life
Anthroprocene Reviewed: https://www.wnycstudios.org/podcasts/anthropocene-reviewed/episodes/anthropocene-reviewed-capacity-wonder-and-sunsets
Pets as therapy: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4248608/
Laughter and medicine https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5468052/
Other Names
how i feel valuable
how do i feel valuable
we all have inherent value
feeling valuable?
how do i love myself
how do i love myself first
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