| 2023-05-21 | Brilliant pepperoni pizza | 0:29 | 498 | |
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| 2023-05-21 | Brilliant pizza AIRFRYER | 0:29 | 300 | |
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| 2023-05-21 | š„§ | 0:09 | 720 | |
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| 2023-05-21 | Shave | 0:30 | 172 | |
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| 2023-05-21 | B4 ānā aftr | 0:30 | 22 | |
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| 2023-05-21 | Oz eats | 0:09 | 187 | |
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| 2023-05-20 | Nudie cloudie š | 0:35 | 33 | |
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| 2023-05-20 | Nudie. Cloud apples | 0:35 | 26 | |
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| 2023-05-20 | Smiths sweet chilli sour cream thins | 0:37 | 145 | |
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| 2023-05-20 | Smiths thins sour cream and chilli | 0:37 | 317 | |
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| 2023-05-20 | Maltesers Black Forest and black cats | 1:01 | 185 | |
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| 2023-05-20 | Black Forest Maltesers and black cats | 1:07 | 18 | |
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| 2023-05-20 | Subway Beerwah chicken salami salad southwest sauce old English cheese | 0:17 | 199 | |
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| 2023-05-20 | Beerwah subway chicken salami old English cheese salad southwest sauce | 0:17 | 12 | |
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| 2023-05-20 | My lunch | 0:06 | 228 | |
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| 2023-05-20 | Lunch | 0:06 | 33 | |
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| 2023-05-20 | Long tunnel nsw | 0:19 | 55 | |
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| 2023-05-20 | Long tunnel in nsw | 0:19 | 66 | |
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| 2023-05-19 | Chilli š¶ļø con carne indulge cafe | 0:27 | 65 | |
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| 2023-05-19 | Indulge Cafe š¶ļø con carne | 0:27 | 25 | |
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| 2023-05-19 | Tunnel | 0:09 | 1,878 | |
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| 2023-05-19 | Subway Beerwah | 0:50 | 132 | |
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| 2023-05-19 | Subway Beerwah the young fella makes a great sandwich | 0:50 | 23 | |
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| 2023-05-18 | Protein puffs | 0:26 | 42 | |
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| 2023-05-18 | Joy St. protein puffs salt vinegar | 0:26 | 50 | |
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| 2023-05-18 | KFC sippy downs Queensland | 2:26 | 55 | |
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| 2023-05-18 | My mate made a burger from a kit! | 0:24 | 49 | |
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| 2023-05-18 | A mate sent this burger in pictures to me! | 0:24 | 39 | |
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| 2023-05-17 | Richard eats breakfast | 0:48 | 330 | |
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| 2023-05-17 | Thursday eggs breakfast | 0:48 | 205 | |
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| 2023-05-17 | I did pancakes | 0:57 | 100 | |
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| 2023-05-17 | I made pancakes | 0:57 | 135 | |
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| 2023-05-17 | Garden plants š± done today at Beerwah Heights Manor Gardens | 0:46 | 21 | |
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| 2023-05-17 | Dance Outside. Studio session. Gradually adding tracks one by one as song plays | 3:17 | 29 | |
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| 2023-05-17 | Dance Outside. A song by Richard Abbey | 3:17 | 154 | |
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| 2023-05-16 | Evening outing in Beerwah on a Tuesday | 3:45 | 23 | |
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| 2023-05-16 | Richard goes for x rays! | 0:58 | 25 | |
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| 2023-05-16 | Jaws I mean oops itās Richard! PUMPSEEKERS | 0:12 | 27 | |
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| 2023-05-16 | Another breast stroke lap!? What a machine Richard is! PUMPSEEKERS | 0:05 | 34 | |
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| 2023-05-16 | Go Richard go! Beerwah pool PUMPSEEKERS | 0:06 | 15 | |
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| 2023-05-16 | Wonderful images of Richard breaststroke PUMPSEEKERS | 0:09 | 423 | |
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| 2023-05-16 | Richard owns the pool with this great freestyle lap PUMPSEEKERS | 0:07 | 10 | |
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| 2023-05-16 | Richard breast stroking like a king PUMPSEEKERS | 0:34 | 11 | |
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| 2023-05-16 | Richard freestyle is great PUMPSEEKERS | 0:22 | 13 | |
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| 2023-05-16 | Richard swims super fastš¹ | 0:02 | 5 | |
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| 2023-05-16 | Richard powers up to the camera in freestyle PUMPSEEKERS Beerwah pool | 0:06 | 10 | |
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| 2023-05-16 | Richie freestyles like a beastā¦ a handsome beast PUMPSEEKERS Beerwah pool | 0:06 | 3 | |
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| 2023-05-16 | Breast stroke like a boss! PUMPSEEKERS Richard rules the pools | 0:09 | 5 | |
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| 2023-05-16 | Richard breast stroke away! Go Richard go! PUMPSEEKERS | 0:05 | 7 | |
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| 2023-05-16 | Get your breath back, Richard after a hard freestyle lap! PUMPSEEKERS | 0:13 | 3 | |
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| 2023-05-16 | Breast stroke and turn around to freestyle PUMPSEEKERS go Richard go! | 0:22 | 3 | |
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| 2023-05-16 | Richardās breast stroking his heart out at Beerwah pool PUMPSEEKERS | 0:17 | 5 | |
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| 2023-05-16 | Richardās freestyle PUMPSEEKERS Beerwah pool | 0:35 | 0 | |
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| 2023-05-16 | JAWS ATTACK Peek a boo Richard at Beerwah pool PUMPSEEKERS | 0:13 | 2 | |
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| 2023-05-16 | Richard breast strokesā by! PUMPSEEKERS beerwah pool | 0:14 | 2 | |
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| 2023-05-16 | Richardās shocked by huge insect with stinger! Beerwah pool PUMPSEEKERS | 0:12 | 4 | |
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| 2023-05-16 | Come in the water is fine! Beerwah pool, Richardās dive! | 0:05 | 3 | |
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| 2023-05-16 | Beautiful Beerwah pool today! | 0:04 | 2 | |
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| 2023-05-16 | 5x15 abs PUMPSEEKERS | 0:38 | 4 | |
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| 2023-05-16 | Short edit todays abs 5x15 PUMPSEEKERS | 0:38 | 6 | |
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| 2023-05-16 | Today abs. 5x15 PUMPSEEKERS | 2:17 | 2 | |
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| 2023-05-16 | PUMPSEEKERS squat 3x10 Richardās workout today | 1:01 | 4 | |
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| 2023-05-16 | Richardās squat workout today 3x10 PUMPSEEKERS | 1:24 | 69 | |
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| 2023-05-16 | Richardās barbell press workout 3x15 PUMPSEEKERS | 1:01 | 9 | |
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| 2023-05-16 | PUMPSEEKERS Richard shoulders 3x15 | 1:13 | 0 | |
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| 2023-05-16 | Richardās chest press today 3x15 PUMPSEEKERS | 1:01 | 11 | |
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| 2023-05-16 | Richardās chest workout today. PUMPSEEKERS 3x15 | 1:25 | 12 | |
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| 2023-05-16 | PUMPSEEKERS lat pull 3x15 Richard | 1:01 | 701 | |
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| 2023-05-16 | Richardās lat workout today. 3x15 PUMPSEEKERS | 1:37 | 1 | |
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| 2023-05-16 | PUMPSEEKERS 3x15 each exercise except abs 5x15 | 7:35 | 14 | |
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| 2023-05-16 | Richardās breast stroke | 0:56 | 169 | |
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| 2023-05-16 | PUMPSEEKERS short edit breast stroke | 0:56 | 222 | |
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| 2023-05-16 | PUMPSEEKERS Richard freestyle | 0:58 | 242 | |
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| 2023-05-16 | PUMPSEEKERS short edit freestyle swim! | 0:58 | 11 | |
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| 2023-05-16 | PUMPSEEKERS freestyle laps! Cardio 20 mins swimming | 1:46 | 14 | |
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| 2023-05-16 | Breast stroke at Beerwah pool PUMPSEEKERS cardio 20 minutes laps! | 2:06 | 9 | |
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| 2023-05-16 | PUMPSEEKERS cardio pool session 20 mins laps! | 5:22 | 104 | |
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| 2023-05-16 | This morning I went to Warana Sunshine Coast for x rays and scans! | 0:58 | 10 | |
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| 2023-05-15 | I enjoyed a quarter of a can of booze! The other 3 quarters I will drink over days! | 0:52 | 63 | |
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| 2023-05-15 | Landsborough pub Monday dinner! | 0:26 | 104 | |
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| 2023-05-15 | Landsborough pub din dins. | 1:36 | 100 | |
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| 2023-05-15 | Monday recording session! Running With God by Richard Abbey. Mixing | 1:01 | 31 | |
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| 2023-05-15 | Recording session. Mixing RUNNING WITH GOD. By Richard Abbey | 1:08 | 14 | |
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| 2023-05-15 | Dance Outside. A song by Richard Abbey. Instrumental demo. | 1:50 | 30 | |
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| 2023-05-15 | Running With God. A song by Richard Abbey | 3:15 | 56 | |
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| 2023-05-14 | Motherās Day bbq!! Saturdays preparing and sundays cooking! Spit roasted chicken | 2:01 | 20 | |
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| 2023-05-14 | My friend on the sunny coast started his day with this beautiful breakfast | 0:20 | 13 | |
|
| 2023-05-14 | A friend had this wonderful breakfast this morning on the sunny coast! | 0:20 | 14 | |
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| 2023-05-14 | My friends chicken lunch he cooked for his mum and family! | 1:01 | 46 | |
|
| 2023-05-14 | My friend made his mum and family these wonderful treats! Bbq chickens | 1:39 | 81 | |
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| 2023-05-14 | Brilliant lyrics of encouragement from singer early this morning lake burley griffin Canberra | 0:41 | 127 | |
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| 2023-05-14 | Motherās Day classic, lake burley griffin in Canberra! Awesome singer singing encouragement lyrics! | 0:41 | 9 | |
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| 2023-05-14 | Dinner indulge glasshouse | 0:28 | 498 | |
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| 2023-05-14 | Chicken coconut curry at indulge cafƩ glasshouse Mountains | 0:28 | 4 | |
|
| 2023-05-14 | Motherās Day picnic with mum! | 0:13 | 115 | |
|
| 2023-05-14 | Had a wonderful picnic with mum for Motherās Day | 0:13 | 47 | |
|
| 2023-05-14 | Swimming in reverse at Beerwah pool on a Sunday Motherās Day! | 1:01 | 214 | |
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| 2023-05-14 | Reverse swimming at Beerwah pool! | 1:02 | 6 | |
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| 2023-05-14 | Swimming in reverse! Looks cool! Todayās Motherās Day fun! | 3:25 | 44 | |
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| 2023-05-13 | Eggs poached. Avo mashed with lemon salt and pepper | 0:45 | 16 | |
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