| 2023-06-28 | A larger Rosella! | 0:07 | 35 | |
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| 2023-06-28 | Oak rainbow! My friend tried it! He liked it! | 0:41 | 694 | |
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| 2023-06-28 | My friend sent me POV of him having a new OAK PADDLE POP RAINBOW! He liked it! | 0:41 | 19 | |
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| 2023-06-28 | Recording Bonfire with Rowan today! Lunch was quiche after recording SUBWAY BEERWAH | 0:40 | 58 | |
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| 2023-06-28 | Lunch quiche while recording! After recording subway Beerwah visit! | 0:40 | 31 | |
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| 2023-06-28 | Brilliant videos and photos from the cotter and other Canberra places today! | 0:48 | 89 | |
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| 2023-06-28 | The cotter and other great places in Canberra today! | 1:01 | 9 | |
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| 2023-06-28 | Incredible photos and videos shot around Canberra today (some at the cotter reserve) | 1:47 | 130 | |
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| 2023-06-28 | BONFIRE. A Song By Richard Abbey | 3:08 | 80 | |
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| 2023-06-27 | Mooloolaba! My friend ate at fisheries on the spit | 1:01 | 23 | |
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| 2023-06-27 | My friend went to fisheries on the spit at Mooloolaba | 1:03 | 18 | |
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| 2023-06-27 | Scorched almonds tasting | 0:12 | 113 | |
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| 2023-06-27 | Taste test scorched almonds | 0:12 | 19 | |
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| 2023-06-27 | Went to glasshouse CJ’s this morning to break the fast. Very peaceful | 0:09 | 214 | |
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| 2023-06-27 | PUMPSEEKERS 3x10 fantastic workout today! | 6:27 | 41 | |
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| 2023-06-27 | How’s the serenity? Breakfast this morning at Glasshouse CJ’s | 0:09 | 11 | |
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| 2023-06-27 | Aimee cleaned while jimmy and I went out and about | 0:56 | 85 | |
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| 2023-06-27 | Aimee cleaned today! James and I had adventures while she was at Beerwah Heights Manor! | 1:33 | 23 | |
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| 2023-06-26 | Photo shoot today part two | 0:45 | 97 | |
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| 2023-06-26 | Photo shoot today part one | 1:00 | 58 | |
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| 2023-06-26 | Cool new photos taken today for JJJ UNEARTHED and BANDCAMP pages! | 1:44 | 71 | |
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| 2023-06-25 | Eggs on white bakery toast with butter and Vegemite heavy black pepper | 0:19 | 30 | |
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| 2023-06-25 | Bucks bakery Landsborough I had a coffee today | 0:21 | 25 | |
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| 2023-06-25 | Coffee at bucks bakery Landsborough | 0:21 | 22 | |
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| 2023-06-25 | Pig on spit! Eudlo general store Queensland | 0:58 | 16 | |
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| 2023-06-25 | Eudlo General Store pig on the spit Sunday lunch 🥗 🥔 🐖 🍺 | 3:30 | 130 | |
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| 2023-06-24 | Beerwah pool cardio swim wee then lunch Beerwah subway wee yummm 😋 | 0:18 | 39 | |
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| 2023-06-24 | Beerwah pool 30 mins cardio then lunch at subway Beerwah | 0:18 | 21 | |
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| 2023-06-24 | PUMPSEEKERS full body workout 3x10 each exercise plus 30 minutes swim. Subway lunch after | 14:34 | 64 | |
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| 2023-06-23 | Brilliantly photographed scenes of Tuggeranong in Canberra today! | 0:20 | 56 | |
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| 2023-06-23 | Beautiful photos of Tuggeranong in Canberra today! | 0:20 | 9 | |
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| 2023-06-23 | My friends child had a gummy egg that you eat and then find a toy inside! | 0:30 | 2,723 | |
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| 2023-06-23 | My friend’s child had a gummy egg! Eat the egg and have a toy inside! | 0:30 | 23 | |
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| 2023-06-23 | Raw caramel wafer bar Yummo | 0:13 | 40 | |
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| 2023-06-23 | Caramel raw food bar is very good! | 0:13 | 22 | |
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| 2023-06-23 | Friday dinner and dessert | 1:00 | 22 | |
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| 2023-06-23 | Dinner and dessert Friday night | 1:00 | 21 | |
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| 2023-06-23 | I left Beerwah early today and spent the day on the Sunshine Coast | 0:53 | 17 | |
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| 2023-06-23 | Went to Sunshine Coast for a swim, doctors visit and to the Caloundra Chocolatier shop! | 0:53 | 25 | |
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| 2023-06-22 | Kitchen 99 Eudlo shepards pie Milo cookies | 0:50 | 54 | |
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| 2023-06-22 | Shepards Pie and Milo cookies from kitchen 99 at Eudlo Queensland | 0:50 | 31 | |
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| 2023-06-22 | I had a yummy pizza and saw MG MOTORCARS at Beerwah pub | 0:58 | 31 | |
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| 2023-06-22 | There were many MG MOTORCARS at the Beerwah pub today! | 1:01 | 49 | |
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| 2023-06-22 | Lunch at Beerwah pub MG MOTORCAR CLUB was there today too! | 1:25 | 47 | |
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| 2023-06-22 | PUMPSEEKERS 3x10 each exercise except machine rows more sets. Cardio 30 mins Beerwah pool. | 9:05 | 30 | |
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| 2023-06-21 | My friend had a nice breakfast | 0:16 | 57 | |
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| 2023-06-21 | One delicious burger and corn in butter dinner! | 1:08 | 89 | |
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| 2023-06-21 | It’s so relaxing when I water the garden | 1:01 | 35 | |
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| 2023-06-21 | Relaxing watering the garden | 3:07 | 28 | |
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| 2023-06-21 | Chicken chipotle subway Beerwah | 0:12 | 125 | |
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| 2023-06-21 | Subway Beerwah chicken chipotle on rye | 0:12 | 25 | |
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| 2023-06-21 | Recording my song HAPPY with Rowan today | 1:01 | 11 | |
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| 2023-06-21 | Chicken and cashew from Aldi | 0:17 | 19 | |
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| 2023-06-21 | Rice pudding vanilla bean! Mmm | 0:15 | 90 | |
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| 2023-06-21 | HAPPY. A song by RICHARD ABBEY. First sixty seconds | 1:01 | 52 | |
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| 2023-06-21 | HAPPY. A SONG BY RICHARD ABBEY | 3:36 | 40 | |
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| 2023-06-21 | Recording session song: HAPPY BY RICHARD ABBEY | 1:08 | 18 | |
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| 2023-06-21 | Delish! | 0:17 | 22 | |
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| 2023-06-21 | Yummo | 0:15 | 164 | |
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| 2023-06-20 | My friend went to the Caloundra chocolatier shop under Caloundra cinemas! | 1:04 | 34 | |
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| 2023-06-20 | Dinner! Burger | 1:09 | 96 | |
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| 2023-06-20 | Super fun trip to Landsborough stepping out podiatry! | 2:17 | 18 | |
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| 2023-06-20 | Cleaner did the inside of Beerwah Heights Manor today! David did the outside grounds yesterday! | 1:12 | 22 | |
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| 2023-06-20 | PUMPSEEKERS perfect weather (20 Celsius with low humidity) means a great pump! | 5:52 | 21 | |
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| 2023-06-19 | An early morning visit from a friend | 2:52 | 52 | |
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| 2023-06-19 | Crunchy pork crackle! Pork belly dinner in AIRFRYER from Aldi | 0:44 | 120 | |
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| 2023-06-19 | Pork belly from Aldi cooked in AIRFRYER | 0:44 | 1,004 | |
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| 2023-06-19 | Happy. A song by Richard Abbey. Instrumental demo | 3:36 | 130 | |
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| 2023-06-19 | PARADISE. A SONG BY RICHARD ABBEY | 3:27 | 55 | |
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| 2023-06-18 | Garlic soy chicken marinated in morning then cooked for dinner! | 0:59 | 38 | |
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| 2023-06-18 | Tonight’s dinner! Preparing in morning and cooking plus eating at night! | 1:04 | 58 | |
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| 2023-06-18 | My friend made pork knuckle | 0:29 | 53 | |
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| 2023-06-18 | My friends pork knuckle meal! | 0:29 | 30 | |
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| 2023-06-18 | My electric barbecue cleaned up for next Saturday cooking | 0:04 | 233 | |
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| 2023-06-18 | My electric barbecue got cleaned up today ready for a barbecue next Saturday | 0:04 | 7 | |
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| 2023-06-18 | Mickey Duck cuppa tea fun this morning | 0:13 | 27 | |
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| 2023-06-18 | Beautiful cuppa tea in MICKEY DUCK CUP! Wee this morning! | 0:13 | 38 | |
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| 2023-06-18 | Porridge after swim today! Honey and milk in it! | 0:18 | 23 | |
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| 2023-06-18 | Porridge and honey after swimming this morning wee | 0:18 | 22 | |
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| 2023-06-18 | PUMPSEEKERS 30 mins freestyle swimming Beerwah pool | 0:18 | 355 | |
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| 2023-06-18 | Sunday at Beerwah pool! 30 mins freestyle PUMPSEEKERS | 0:18 | 8 | |
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| 2023-06-17 | Creamed rice from Aldi | 0:15 | 14 | |
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| 2023-06-17 | Aldi creamed rice | 0:15 | 46 | |
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| 2023-06-17 | Mum surprised me with a great steak! | 0:57 | 122 | |
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| 2023-06-17 | Surprise!! A steakie from my mum!! | 1:16 | 135 | |
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| 2023-06-17 | First sixty second’s Paradise by Richard abbey | 1:01 | 38 | |
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| 2023-06-17 | Swimming at Beerwah pool set to PARADISE- instrumental demo - a song by RICHARD ABBEY | 2:21 | 83 | |
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| 2023-06-17 | Todays barbecue in Beerwah wee | 1:00 | 58 | |
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| 2023-06-17 | PUMPSEEKERS I swam for 30 minutes at Beerwah pool today wee | 1:00 | 27 | |
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| 2023-06-17 | Crikey Cafe AUSTRALIA ZOO. My friend had his lunch there today | 0:16 | 37 | |
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| 2023-06-17 | My friend had his lunch at CRIKEY CAFE, AUSTRALIA ZOO | 0:16 | 11 | |
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| 2023-06-17 | PUMPSEEKERS swim 30 mins cardio followed by a yummy barbecue | 2:55 | 49 | |
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| 2023-06-16 | CJ’s breakfast on a Saturday | 0:47 | 20 | |
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| 2023-06-16 | Breakfast at CJ’s | 0:47 | 34 | |
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| 2023-06-16 | 🙃🙂😊 | 0:39 | 13 | |
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| 2023-06-16 | 😘🥰😌 | 0:41 | 24 | |
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| 2023-06-16 | Supreme-o’s | 1:19 | 18 | |
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| 2023-06-16 | Mexican dinner | 1:00 | 15 | |
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| 2023-06-16 | Pizza dinner | 0:54 | 18 | |
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| 2023-06-16 | Friday dinner | 2:15 | 54 | |
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