| 2023-04-30 | Sunday cardio at Beerwah pool! 30 mins | 0:13 | 23 | |
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| 2023-04-29 | Saturday rump steak | 1:00 | 149 | |
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| 2023-04-29 | Rump steak Saturday | 1:40 | 294 | |
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| 2023-04-29 | Banana and honey cake I made from scratch without sugar | 0:59 | 390 | |
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| 2023-04-29 | I cooked a beautiful no sugar banana cake from scratch! | 2:01 | 98 | |
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| 2023-04-29 | Breaka Chupa Chups strawberry and cream mmmmm | 0:22 | 285 | |
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| 2023-04-29 | Strawberry and cream Chupa Chups Breaka | 0:22 | 42 | |
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| 2023-04-29 | Sausage sizzle Bunnings | 0:34 | 149 | |
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| 2023-04-29 | Big fish Caboolture sausage sizzle | 0:34 | 103 | |
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| 2023-04-29 | PUMPSEEKERS half hour cardio Beerwah pool | 0:43 | 135 | |
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| 2023-04-29 | 29 April 2023 pool | 0:43 | 17 | |
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| 2023-04-29 | Bananas 😋 | 0:26 | 16 | |
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| 2023-04-29 | Eating bananas on Saturday morning | 0:26 | 63 | |
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| 2023-04-28 | 🤪 | 0:33 | 18 | |
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| 2023-04-28 | 😇 | 0:42 | 19 | |
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| 2023-04-28 | 😍 | 0:40 | 8 | |
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| 2023-04-28 | 🥸 | 0:52 | 18 | |
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| 2023-04-28 | Breaka Chupa Chups | 0:23 | 15 | |
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| 2023-04-28 | Chupa Chups Breaka | 0:23 | 110 | |
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| 2023-04-28 | Toastees 4 dinner | 0:37 | 22 | |
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| 2023-04-28 | Dinner toastees Friday | 0:37 | 23 | |
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| 2023-04-28 | Awesome yoghurt! | 0:13 | 575 | |
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| 2023-04-28 | Best yoghurt ever | 0:13 | 8 | |
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| 2023-04-28 | Eating beef ribs in slow motion …ALSO IN REVERSE!! Haha! | 0:21 | 13 | |
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| 2023-04-28 | Eating ribs in reverse! Also slow motion! | 0:21 | 87 | |
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| 2023-04-28 | Jelly layer cake!’ | 0:11 | 24 | |
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| 2023-04-28 | Layer jelly cake! | 0:11 | 900 | |
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| 2023-04-28 | Beef ribs | 0:59 | 88 | |
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| 2023-04-28 | Rib lunch! | 0:59 | 28 | |
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| 2023-04-28 | Beerwah pool swim! | 0:45 | 114 | |
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| 2023-04-28 | Swim! | 0:45 | 198 | |
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| 2023-04-28 | Getting meds | 1:01 | 79 | |
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| 2023-04-28 | Chemist | 1:01 | 22 | |
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| 2023-04-28 | Ribs!!!! Indulge Cafe Glasshouse Mountains | 2:05 | 51 | |
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| 2023-04-28 | Mooloolaba beach | 0:15 | 9 | |
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| 2023-04-28 | Mooloolaba | 0:15 | 11 | |
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| 2023-04-28 | Shave | 1:01 | 61 | |
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| 2023-04-28 | Friday shave and shower | 1:01 | 33 | |
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| 2023-04-28 | Butchermans sweet chilli jerky | 0:14 | 23 | |
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| 2023-04-27 | No sugar yoghurt | 0:34 | 89 | |
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| 2023-04-27 | Yoghurt NO SUGAR | 0:34 | 16 | |
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| 2023-04-27 | Beerwah pool wee | 0:11 | 824 | |
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| 2023-04-27 | 30 mins cardio Beerwah pool | 0:11 | 27 | |
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| 2023-04-27 | Crunch PUMPSEEKERS | 0:51 | 10 | |
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| 2023-04-27 | PUMPSEEKERS crunch | 0:51 | 16 | |
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| 2023-04-27 | PUMPSEEKERS raises for side deltoid | 1:01 | 10 | |
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| 2023-04-27 | PUMPSEEKERS raises | 1:02 | 327 | |
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| 2023-04-27 | Shrugz PUMPSEEKERS | 0:41 | 5 | |
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| 2023-04-27 | Shrug PUMPSEEKERS | 0:41 | 2 | |
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| 2023-04-27 | PUMPSEEKERS fly for rear deltoids | 0:40 | 5 | |
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| 2023-04-27 | Rear delt fly PUMPSEEKERS | 0:40 | 16 | |
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| 2023-04-27 | PUMPSEEKERS lat pull-down fun | 0:34 | 2 | |
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| 2023-04-27 | Pull-down PUMPSEEKERS | 0:34 | 2 | |
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| 2023-04-27 | Shoulder press from today PUMPSEEKERS | 0:32 | 172 | |
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| 2023-04-27 | Todays shoulder press! PUMPSEEKERS | 0:32 | 19 | |
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| 2023-04-27 | Garlic bread almonds!! Wee | 0:17 | 40 | |
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| 2023-04-27 | Garlic bread almonds | 0:17 | 52 | |
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| 2023-04-27 | PUMPSEEKERS shoulders n back | 12:22 | 11 | |
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| 2023-04-27 | Woolies Beerwah | 0:31 | 8 | |
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| 2023-04-27 | Rib day | 1:01 | 276 | |
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| 2023-04-27 | Poachedies | 1:01 | 129 | |
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| 2023-04-27 | Review of grub | 0:59 | 193 | |
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| 2023-04-27 | Landsborough pub lunch | 1:01 | 11 | |
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| 2023-04-26 | Eggs | 1:02 | 115 | |
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| 2023-04-26 | Yummy Breaka milk! | 0:59 | 12 | |
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| 2023-04-26 | Happy 80th DAD! RIP. | 0:31 | 12 | |
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| 2023-04-26 | Happy 80th DAD!! | 0:31 | 16 | |
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| 2023-04-26 | Happy Birthday BRIAN ABBEY 80 yrs. Died: 3/12/21 | 0:44 | 225 | |
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| 2023-04-26 | Happy 80th BRIAN ABBEY. 26/4/23. Died: 3/12/21 | 0:44 | 32 | |
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| 2023-04-26 | Vlog theme songs from ANNIHILATOR channel | 0:39 | 7 | |
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| 2023-04-26 | ANNIHILATOR vlog theme songs! | 0:39 | 8 | |
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| 2023-04-26 | Recording vocals at Beerwah Heights Manor Studios | 0:53 | 76 | |
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| 2023-04-26 | Lunch fail! | 0:14 | 213 | |
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| 2023-04-26 | Lunch. Meal fail. Yuk | 0:14 | 6 | |
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| 2023-04-26 | Hard As Steel. A song by Richard Abbey | 2:28 | 40 | |
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| 2023-04-26 | Recording session BEERWAH HEIGHTS MANOR RECORDING SUITE! | 4:05 | 13 | |
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| 2023-04-25 | Breaka taste test | 0:27 | 11 | |
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| 2023-04-25 | New breaka milk flavours | 0:27 | 261 | |
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| 2023-04-25 | Leg day Tuesday PUMPSEEKERS full episode | 7:41 | 105 | |
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| 2023-04-25 | Tuesday crunches even tho it’s leggie daysie | 0:35 | 5 | |
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| 2023-04-25 | Tuesday was leg day but we still crunched abs! PUMPSEEKERS | 0:35 | 14 | |
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| 2023-04-25 | Tuesday was leg day so Richie squatted his heart out! | 0:24 | 5 | |
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| 2023-04-25 | Hard as steel gym Richie squatting PUMPSEEKERS | 0:22 | 3 | |
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| 2023-04-25 | Richard’s squat today PUMPSEEKERS | 0:33 | 25 | |
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| 2023-04-25 | Richard squatted his heart out today | 0:23 | 1 | |
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| 2023-04-25 | Richie squats at hard as steel gym | 0:43 | 5 | |
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| 2023-04-25 | Leg day PUMPSEEKERS straight leg deadlift hard as steel gym | 1:38 | 3 | |
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| 2023-04-25 | PUMPSEEKERS hard as steel gym straight leg deadlift | 0:35 | 3 | |
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| 2023-04-25 | PUMPSEEKERS str8 leg deadly lift at hard as steel gym | 0:35 | 58 | |
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| 2023-04-25 | PUMPSEEKERS legs day str8 leg deadlift | 0:35 | 2 | |
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| 2023-04-25 | PUMPSEEKERS straight leg deadlift leg day | 0:35 | 19 | |
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| 2023-04-25 | PUMPSEEKERS leg day straight leg deadlift | 0:27 | 8 | |
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| 2023-04-25 | PUMPSEEKERS straight leg deadlift | 0:27 | 3 | |
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| 2023-04-25 | PUMPSEEKERS leg day crunches | 2:07 | 19 | |
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| 2023-04-25 | PUMPSEEKERS leg day calf raises | 1:20 | 275 | |
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| 2023-04-25 | PUMPSEEKERS leg day! Squats | 2:24 | 3 | |
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| 2023-04-25 | Anzac Day Maroochydore kite surfers | 0:30 | 72 | |
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| 2023-04-25 | Kite surfers at Maroochydore beach on Anzac Day! | 0:30 | 57 | |
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| 2023-04-25 | Cycling from one end of Pine Camp Rd Beerwah to the other! Wee | 21:39 | 19 | |
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| 2023-04-25 | Finishing my 20 min ride and ready to train legs! PUMPSEEKERS | 1:01 | 13 | |
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