| 2023-04-25 | Riding bike! Pine Camp Rd Beerwah wee | 1:01 | 8 | |
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| 2023-04-25 | A friend sent me a vlog of his lunch! Mmm | 0:15 | 10 | |
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| 2023-04-25 | A friend sent me this meal he had today! Mmmmmm | 0:15 | 18 | |
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| 2023-04-25 | Toastees at lunch now again for din dins | 0:59 | 5 | |
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| 2023-04-25 | Toastees for lunch. Now again for dinner! | 0:59 | 12 | |
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| 2023-04-25 | Buying bread from Banjo’s Beerwah then making toastees! | 0:57 | 592 | |
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| 2023-04-25 | Picking up bread from Banjo’s Beerwah then making toasted sandwiches | 0:57 | 47 | |
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| 2023-04-25 | Mopping (in reverse in some bits too!). Interesting vlog | 0:36 | 10 | |
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| 2023-04-25 | Mop! Some of the mopping in reverse! Interesting watch! | 0:36 | 15 | |
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| 2023-04-25 | Eggs yolks being broken in reverse! Interesting watch! | 0:20 | 521 | |
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| 2023-04-25 | Must see! Eggs yolks being broken in reverse! Fascinating viewing! | 0:20 | 22 | |
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| 2023-04-25 | 9am in the kitchen! | 1:01 | 201 | |
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| 2023-04-25 | Mopping tips with James | 0:29 | 218 | |
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| 2023-04-25 | Mopping tip! | 0:29 | 54 | |
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| 2023-04-25 | Tuesday morning in the kitchen! | 1:01 | 5 | |
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| 2023-04-24 | Dinner! Monday! | 0:45 | 525 | |
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| 2023-04-24 | Monday dinner | 0:45 | 15 | |
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| 2023-04-24 | Crunch machine | 0:59 | 19 | |
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| 2023-04-24 | Crunches | 0:59 | 45 | |
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| 2023-04-24 | Fly machine | 1:00 | 9 | |
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| 2023-04-24 | Fly | 1:00 | 20 | |
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| 2023-04-24 | Machine chesticles | 0:41 | 4 | |
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| 2023-04-24 | Chest presseroo | 0:41 | 76 | |
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| 2023-04-24 | Richard’s dance club ANNIHILATOR theme wee | 1:48 | 15 | |
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| 2023-04-24 | Weehee | 0:28 | 4 | |
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| 2023-04-24 | Rotter | 0:28 | 14 | |
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| 2023-04-24 | Wee | 1:00 | 8 | |
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| 2023-04-24 | Silly’s | 1:00 | 6 | |
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| 2023-04-24 | 🥸 | 0:04 | 11 | |
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| 2023-04-24 | Pork fun! | 0:58 | 14 | |
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| 2023-04-24 | A friend heard my fave songs randomly so sent them to me! | 0:56 | 7 | |
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| 2023-04-24 | Richard’s dance club! PUMPSEEKERS pool song! | 0:14 | 14 | |
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| 2023-04-24 | I loved Beerwah pool today RICHARD’s dance club | 0:14 | 322 | |
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| 2023-04-24 | 30 mins cardio at beautifully awesome Beerwah pool! | 0:32 | 64 | |
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| 2023-04-24 | Beerwah pool was good today! 30 mins cardio! | 0:32 | 30 | |
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| 2023-04-24 | PUMPSEEKERS chest plus pool cardio 30 mins! | 7:41 | 10 | |
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| 2023-04-24 | Clothes | 0:44 | 7 | |
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| 2023-04-24 | Hanging out | 0:44 | 27 | |
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| 2023-04-24 | Peanut butter hot dog from RALPH’S caravan in the suburb of Phillip. Ralph made millions of dollars! | 0:48 | 118 | Let's Play |
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| 2023-04-24 | Ralph’s Phillip A.C.T style peanut butter hot dogs | 0:48 | 396 | Let's Play |
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| 2023-04-24 | Monday AM | 0:55 | 37 | |
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| 2023-04-24 | Monday morning | 0:55 | 18 | |
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| 2023-04-23 | Yay | 0:24 | 30 | |
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| 2023-04-23 | Richard’s dance club | 0:13 | 20 | |
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| 2023-04-23 | Richard’s dance club THE SHAKE BY RICHARD ABBEY | 0:13 | 184 | |
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| 2023-04-23 | Richard cooks and eats steak 🥩 | 0:58 | 1,351 | |
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| 2023-04-23 | Steak and vegetables | 0:58 | 218 | |
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| 2023-04-23 | Parliament House Canberra the sun shines over it. | 0:13 | 81 | |
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| 2023-04-23 | The sun over Parliament House Canberra | 0:13 | 10 | |
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| 2023-04-23 | Coleslaw and chicken for Sunday lunch | 0:14 | 603 | |
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| 2023-04-23 | Chicken and coleslaw lunch Sunday | 0:14 | 19 | |
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| 2023-04-22 | Wonderful horse in Mooloolaba rehearsal for Anzac March! | 0:30 | 393 | |
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| 2023-04-22 | Beautiful horse in Mooloolaba today rehearsal for ANZAC DAY MARCH. | 0:30 | 84 | |
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| 2023-04-21 | Glasshouse puma servo | 0:42 | 42 | |
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| 2023-04-21 | Puma servo | 0:42 | 76 | |
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| 2023-04-21 | Gags | 0:59 | 25 | |
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| 2023-04-21 | Stuff | 0:45 | 219 | |
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| 2023-04-21 | Weeee | 0:47 | 1,232 | |
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| 2023-04-21 | Fun | 0:18 | 360 | |
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| 2023-04-21 | Richard’s dance club | 0:08 | 232 | |
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| 2023-04-21 | Chicken breast and avocado sandwich | 0:56 | 471 | |
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| 2023-04-21 | Avocado and chicken breast sandwich | 0:56 | 518 | |
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| 2023-04-20 | Morning | 0:56 | 24 | |
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| 2023-04-20 | This morning | 0:56 | 51 | |
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| 2023-04-20 | Dinner wee | 0:55 | 30 | |
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| 2023-04-20 | My dinner | 0:55 | 131 | |
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| 2023-04-20 | Injections | 1:00 | 40 | |
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| 2023-04-20 | Meds | 1:00 | 70 | |
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| 2023-04-20 | Crunch PUMPSEEKERS | 1:01 | 11 | |
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| 2023-04-20 | PUMPSEEKERS crunch | 1:01 | 18 | |
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| 2023-04-20 | PUMPSEEKERS | 0:47 | 7 | |
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| 2023-04-20 | Rows PUMPSEEKERS | 0:47 | 4 | |
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| 2023-04-20 | One armed dumbbell row PUMPSEEKERS | 0:43 | 13 | |
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| 2023-04-20 | One arm row PUMPSEEKERS | 0:43 | 15 | |
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| 2023-04-20 | Row PUMPSEEKERS | 0:48 | 12 | |
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| 2023-04-20 | PUMPSEEKERS dumbbell row | 0:48 | 79 | |
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| 2023-04-20 | PUMPSEEKERS lat pull down | 1:00 | 11 | |
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| 2023-04-20 | PUMPSEEKERS pull down | 1:00 | 9 | |
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| 2023-04-20 | Clean sheets | 0:44 | 44 | |
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| 2023-04-20 | Clean bedding | 0:44 | 130 | |
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| 2023-04-20 | Protein pudding | 0:37 | 27 | |
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| 2023-04-20 | Puddings | 0:37 | 19 | |
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| 2023-04-20 | Drive to glasshouse puma servo and back | 4:22 | 19 | |
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| 2023-04-20 | Chicken honey soy! | 1:01 | 1,255 | |
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| 2023-04-20 | Honey soy chicken and rice | 1:03 | 32 | |
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| 2023-04-20 | Poached eggs | 0:56 | 467 | |
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| 2023-04-20 | Eggs | 0:56 | 41 | |
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| 2023-04-20 | Mess kitchen tidied! | 1:01 | 1,214 | |
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| 2023-04-20 | Cleaning a messy kitchen | 1:02 | 35 | |
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| 2023-04-20 | PUMPSEEKERS back day! | 6:46 | 205 | |
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| 2023-04-19 | Beautiful chicken salad | 0:46 | 23 | |
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| 2023-04-19 | Cucumber and chicken salad! | 0:46 | 270 | |
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| 2023-04-19 | Sammiches | 1:00 | 28 | |
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| 2023-04-19 | Sandwiches | 1:00 | 61 | |
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| 2023-04-19 | ANNIHILATOR shows theme songs! | 2:50 | 34 | |
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| 2023-04-19 | Today in the Beerwah Heights Manor recording studio | 0:43 | 111 | |
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| 2023-04-19 | Beerwah Heights Manor recording suite today! | 0:43 | 10 | |
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| 2023-04-19 | Recording theme for BEERWAH HEIGHTS MANOR BUILDING PROGRAM | 0:11 | 11 | |
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| 2023-04-19 | Mixing Richard’s outings theme song | 0:32 | 5 | |
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| 2023-04-19 | Recording theme songs with Rowan Beerwah Heights Manor | 0:25 | 7 | |
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