| 2023-05-13 | Poached eggs with avocado mashed with lemon salt and pepper | 0:45 | 24 | |
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| 2023-05-13 | Healthy breakfast for Sunday | 0:50 | 14 | |
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| 2023-05-13 | Sunday healthy breakfast | 0:50 | 108 | |
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| 2023-05-13 | Fruit dinner | 0:45 | 12 | |
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| 2023-05-13 | Saturday dinner | 0:45 | 37 | |
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| 2023-05-13 | Tuggeranong Canberra bbq at sunset! | 0:19 | 73 | |
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| 2023-05-13 | Fire bbq at sunset in Canberra | 0:19 | 7 | |
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| 2023-05-13 | Preparing spit for tomorrow’s cooking | 0:32 | 64 | |
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| 2023-05-13 | Bbq spit preparation the day before… | 0:32 | 9 | |
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| 2023-05-13 | Short edit of Saturday Beerwah bbq | 0:55 | 105 | |
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| 2023-05-13 | Yay saturday bbq Beerwah | 0:55 | 56 | |
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| 2023-05-13 | Saturday barbecue short edit | 0:55 | 105 | |
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| 2023-05-13 | Swimming at Beerwah pool laps on a Saturday PUMPSEEKERS | 0:45 | 57 | |
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| 2023-05-13 | Bbq at Beerwah… very yummy lunch! | 1:58 | 14 | |
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| 2023-05-13 | PUMPSEEKERS swimming at Beerwah pool 30 minutes | 0:45 | 194 | |
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| 2023-05-12 | J Lo film THE MOTHER. Review | 0:27 | 26 | Review |
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| 2023-05-12 | Bacon n egg 🥚 dinner! | 0:35 | 208 | |
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| 2023-05-12 | Bacon egg and fried bread rolls! | 0:35 | 62 | |
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| 2023-05-12 | The Mother starring J- Lo. Netflix. Review with Richard | 0:27 | 25 | Review |
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| 2023-05-12 | Mooloolaba salad bowl fun | 0:21 | 249 | |
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| 2023-05-12 | Salad bowl! Mooloolaba | 0:21 | 18 | |
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| 2023-05-12 | Yoghurt and avocado mashed on toast | 0:34 | 58 | |
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| 2023-05-12 | Avocado and yoghurt on toast! | 0:34 | 89 | |
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| 2023-05-12 | Water drink fountain in reverse! Looks cool! | 0:04 | 3,046 | |
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| 2023-05-12 | Water drink fountain in reverse! | 0:04 | 32 | |
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| 2023-05-12 | Beerwah pool short edit! | 0:58 | 26 | |
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| 2023-05-12 | Swimming at Beerwah pool | 0:58 | 330 | |
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| 2023-05-12 | Pumpseeking at the Beerwah pool | 2:14 | 25 | |
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| 2023-05-11 | PUMPSEEKERS crunch 5x10 | 1:39 | 24 | |
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| 2023-05-11 | Crunches 5x10 PUMPSEEKERS | 1:01 | 6 | |
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| 2023-05-11 | PUMPSEEKERS squat 3x15 | 2:09 | 34 | |
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| 2023-05-11 | Squat 3x15 PUMPSEEKERS | 1:01 | 4 | |
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| 2023-05-11 | PUMPSEEKERS shoulder press 3x15 | 1:11 | 4 | |
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| 2023-05-11 | Shoulder press 3x15 PUMPSEEKERS | 1:01 | 60 | |
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| 2023-05-11 | PUMPSEEKERS lat pull down 3x15 | 1:21 | 12 | |
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| 2023-05-11 | Pull down 3x15 PUMPSEEKERS | 1:01 | 157 | |
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| 2023-05-11 | PUMPSEEKERS chest 3x15 | 1:28 | 12 | |
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| 2023-05-11 | Chest 3x15 PUMPSEEKERS | 1:01 | 90 | |
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| 2023-05-11 | PUMPSEEKERS full body workout 3x15 each exercise! Abs crunch 5x10 | 7:50 | 46 | |
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| 2023-05-11 | PUMPSEEKERS I did 25 mins swim at BEERWAH POOL! | 0:13 | 19 | |
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| 2023-05-11 | An outing to the organic shop on Steve Irwin way | 1:01 | 205 | |
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| 2023-05-11 | Outing to the organic fruit shop Steve Irwin way | 2:03 | 16 | |
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| 2023-05-11 | Beerwah Heights Manor Building Program. Garden commencing | 0:38 | 258 | |
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| 2023-05-11 | Beerwah Heights Manor Building Program. Vegetable garden begins | 0:38 | 20 | |
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| 2023-05-10 | Yummy steakie | 1:01 | 7 | |
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| 2023-05-10 | Avo go at this! | 0:47 | 202 | |
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| 2023-05-10 | Yummy avo snack | 0:47 | 27 | |
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| 2023-05-10 | Steak yum | 1:09 | 11 | |
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| 2023-05-10 | Wee 🤪 | 0:06 | 1,782 | |
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| 2023-05-10 | Charred Meat Chew. A song by Richard abbey first sixty seconds | 1:01 | 61 | |
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| 2023-05-10 | Running With God. Instrumental demo. First sixty seconds. By Richard Abbey | 1:01 | 10 | |
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| 2023-05-10 | Pickle | 0:48 | 47 | |
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| 2023-05-10 | Van Holten’s extreme sour pickle | 0:48 | 140 | |
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| 2023-05-10 | Running With God. A song by Richard Abbey instrumental demo. | 3:06 | 15 | |
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| 2023-05-10 | Charred Meat Chew. A song by RICHARD ABBEY | 3:22 | 40 | |
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| 2023-05-09 | Sausage | 0:44 | 18 | |
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| 2023-05-09 | Dinner | 0:44 | 24 | |
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| 2023-05-09 | Food haul includes Kilcoy butcher meats! Fruit shop glasshouse puma servo | 0:59 | 18 | |
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| 2023-05-09 | Slow cooked and wood smoked HAM JERKY | 0:23 | 139 | |
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| 2023-05-09 | Ham jerky | 0:23 | 9 | |
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| 2023-05-09 | My cleaner worked hard | 0:44 | 121 | |
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| 2023-05-09 | My cleaner came today! Mopped so well! | 0:44 | 6 | |
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| 2023-05-09 | Enjoying chupa chup strawberries milk | 0:14 | 604 | |
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| 2023-05-09 | Enjoying some Chupa chup flavoured milk | 0:14 | 23 | |
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| 2023-05-09 | Fruit shop at puma glasshouse Mountains for fresh juice and Kilcoy meats! | 1:06 | 49 | |
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| 2023-05-09 | Subway lunch chicken salad southwest | 0:14 | 81 | |
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| 2023-05-09 | Subway chicken strip all salads southwest sauce | 0:14 | 57 | |
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| 2023-05-09 | Test blood! | 1:01 | 64 | |
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| 2023-05-09 | Blood test | 1:02 | 18 | |
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| 2023-05-08 | 8 May 2023 | 0:13 | 11 | |
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| 2023-05-08 | Chokito bites Tate test | 0:15 | 11 | |
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| 2023-05-08 | Chokito bites | 0:15 | 200 | |
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| 2023-05-08 | Some great imperial mandarins Beerwah fruit barn Peachester Rd | 0:28 | 57 | |
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| 2023-05-08 | Brilliant imperial mandarins beerwah fruit barn Peachester Rd | 0:28 | 15 | |
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| 2023-05-08 | Monday visit to domino’s Beerwah | 0:33 | 321 | |
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| 2023-05-08 | Gluten free supreme domino’s Beerwah Yummo | 0:33 | 7 | |
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| 2023-05-08 | Trying sour sis pickle from Beerwah fruit barn wee | 0:39 | 15 | |
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| 2023-05-08 | Monday arvo shopping at Beerwah fruit barn | 1:00 | 27 | |
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| 2023-05-08 | Sour sis pickle from Beerwah fruit barn! | 0:39 | 352 | |
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| 2023-05-08 | Monday arvo fruit barn Beerwah! | 1:00 | 28 | |
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| 2023-05-08 | Monday afternoon in Beerwah | 2:38 | 29 | |
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| 2023-05-08 | Charred Meat Chew. A SONG BY RICHARD ABBEY. Instrumental rough mix. | 3:15 | 27 | |
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| 2023-05-08 | Recording Charred Meat Chew a song by Richard abbey wee | 0:15 | 404 | |
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| 2023-05-08 | Recording session for BBQ SONG BY RICHARD ABBEY | 0:15 | 30 | |
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| 2023-05-07 | Bin out | 1:59 | 17 | |
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| 2023-05-07 | 7 May 2023 | 0:24 | 69 | |
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| 2023-05-07 | 7 May 2023 | 0:24 | 16 | |
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| 2023-05-07 | 7 May 2023 | 0:42 | 274 | |
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| 2023-05-07 | 7 May 2023 | 0:42 | 17 | |
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| 2023-05-06 | Sunday morning breakfast | 0:37 | 211 | |
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| 2023-05-06 | Breakfast | 0:37 | 51 | |
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| 2023-05-06 | Breaking the fast | 0:05 | 244 | |
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| 2023-05-06 | Dinner Saturday wee | 0:35 | 965 | |
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| 2023-05-06 | Saturday dinner | 0:35 | 22 | |
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| 2023-05-06 | Quiche for the coronation at mum’s house! | 0:14 | 624 | |
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| 2023-05-06 | Mum is having Coronation quiche tonight | 0:14 | 23 | |
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| 2023-05-06 | Saturday bbq pine camp Rd Beerwah fun! | 1:01 | 120 | |
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| 2023-05-06 | Bbq pine camp Rd what a lovely Saturday | 1:01 | 38 | |
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| 2023-05-05 | Cheeeese | 0:58 | 743 | |
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| 2023-05-05 | Toastees 🤩 | 0:58 | 39 | |
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