| 1. | 25kg 덤벨컬 15회 | 158 | |
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| 2. | Crush(or tear) beer (by.grip) | 12 | |
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| 3. | 70kg ohp | 11 | |
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| 4. | 240ml 음료수캔 악력으로 찢기(240ml drink cans tear by grip) | 10 | |
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| 5. | beer can | 8 | |
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| 6. | 30kg standing dumbbell shoulder press 17rep+1rep fail | 8 | |
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| 7. | 27kg 랄뚜기 컬 무반동 | 8 | |
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| 8. | 던파 닼나 도트 개편 후 솔리다리스 익스 | 7 | | Dungeon Fighter Online
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| 9. | Heavygrip 300 new version(hard?) Closing attempt | 7 | |
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| 10. | dante middle class combo | 7 | |
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| 11. | 28kg 랄뚜기 컬 8개 | 7 | |
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| 12. | 40kg one arm dumbbell shoulder press(right arm) | 6 | |
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| 13. | dante combo 4 | 6 | | Devil May Cry 5
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| 14. | 80kg ohp 5rep | 6 | |
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| 15. | 80kg ohp 7rep | 6 | |
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| 16. | 70kg ohp 7rep +1rep fail | 6 | |
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| 17. | dante combo | 6 | |
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| 18. | dmc 5 dante combo | 6 | | Devil May Cry 5
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| 19. | 탈모인 못난놈ㄹ의 30kg 원암 덤벨 숄더 프레스 19개 | 6 | |
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| 20. | 80kg ohp 5rep #4 | 5 | |
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| 21. | 45kg one arm ohp 5rep+1fail | 5 | |
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| 22. | dmc 5 dante vs vergil play as dante(dmd) | 5 | | Devil May Cry 5
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| 23. | 30kg standing dumbbell shoulder press 22rep | 5 | |
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| 24. | dante use dark slayer combo | 5 | |
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| 25. | 28kg 랄뚝컬 | 5 | |
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| 26. | 40kg one arm dumbbell shoulder press | 4 | |
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| 27. | 던파 다크나이트 차원회랑 카론 3단 솔플 | 4 | | Dungeon Fighter Online
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| 28. | 40kg barbell curl 10rep | 4 | |
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| 29. | Dante vanilla(?) combo | 4 | | Devil May Cry 4
|
| 30. | 데메크 5 네로 테스트 콤보 DMC5 nero combo for test my control ability | 4 | | Devil May Cry 5
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| 31. | 40kg one arm dumbbell shoulder press 10rep | 4 | |
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| 32. | Crush can | 4 | |
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| 33. | dante practice | 4 | |
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| 34. | 40kg one arm dumbbell shoulder press 9rep | 4 | |
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| 35. | dante fixed combo | 4 | |
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| 36. | 한 손으로 든 상태에서 1.5L 패트병 뚜껑따기 | 4 | |
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| 37. | dmc 5 dante vs vergil play as dante(dmd) | 4 | | Devil May Cry 5
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| 38. | dante combo that's too hard to me | 4 | | Devil May Cry 5
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| 39. | 80kg shoulder press practice | 4 | |
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| 40. | ohp 80kg 5rep | 4 | |
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| 41. | dmc 5 combo practice in the void | 4 | | Devil May Cry 5
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| 42. | 30kg 덤숄프(일어서서 하기) 20회 | 4 | |
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| 43. | dante combo? | 4 | |
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| 44. | dante combo | 4 | |
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| 45. | 40kg one arm dumbbell shoulder press 8rep | 4 | |
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| 46. | king kerberos(bloody palace warming up mod) vs dante | 4 | |
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| 47. | 던파 요원 솔리다리스 익스 보스 | 3 | | Dungeon Fighter Online
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| 48. | Deadlift 153kg 10rep | 3 | |
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| 49. | 40kg one arm dumbbell shoulder press 8rep | 3 | |
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| 50. | 40kg one arm dumbbell shoulder press | 3 | |
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| 51. | dante's combo | 3 | |
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| 52. | 악력으로 캔찢기(tear can by grip) | 3 | |
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| 53. | dante practice | 3 | |
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| 54. | 40kg one arm dumbbell shoulder press(left arm) | 3 | |
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| 55. | 40kg one arm dumbbell shoulder press | 3 | |
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| 56. | 80kg military press 6rep | 3 | |
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| 57. | 40kg one arm dumbbell shoulder press 8rep | 3 | |
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| 58. | 40kg 리스트컬(wrist curl) | 3 | |
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| 59. | 40kg one arm dumbbell shoulder press | 3 | |
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| 60. | 30kg dumbbell curl | 3 | |
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| 61. | barbell curl 40kg | 3 | |
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| 62. | dante combo | 3 | |
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| 63. | 60kg ohp | 3 | |
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| 64. | dante skill practice | 3 | |
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| 65. | dante's advanced combo 2 | 3 | |
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| 66. | 40kg one arm dumbbell shoulder press training | 3 | |
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| 67. | 75kg shoulder press | 3 | |
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| 68. | 집에서 하는 캔찢기(tear can in my home's toilet by grip) | 3 | |
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| 69. | 40kg one arm dumbbell shoulder press 9rep | 3 | |
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| 70. | 40kg one arm shoulder press left arm attempt | 2 | |
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| 71. | 30kg shoulder press | 2 | |
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| 72. | nero low class combo | 2 | |
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| 73. | 헤비그립 300 연습 노셋(heavygrip 300 no set attempt) | 2 | |
|
| 74. | 안좋은 자세 데드 160kg 7회 | 2 | |
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| 75. | 70kg shoulder press | 2 | |
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| 76. | 30kg one arm dumbbell shoulder press 22rep | 2 | |
|
| 77. | 40kg one arm dumbbell shoulder press | 2 | |
|
| 78. | 80kg ohp practice with extract(pull out) barbell from ground | 2 | |
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| 79. | 26kg dumbbell curl 10rep | 2 | |
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| 80. | 턱걸이 연습 | 2 | |
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| 81. | Nero's combo in dmc 5 | 2 | | Devil May Cry 5
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| 82. | Dumbbell curl 30kg 3rep | 2 | |
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| 83. | dante combo | 2 | |
|
| 84. | 95kg 스미스머신 숄더프레스 | 2 | |
|
| 85. | Gillingham Lv.7 no set closing attempt (0.3cm remain) | 2 | |
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| 86. | 40kg one arm dumbbell ohp? | 2 | |
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| 87. | dante combo | 2 | |
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| 88. | 40kg standing one arm dumbbell shoulder press 9rep | 2 | |
|
| 89. | Skull crusher 50kg 7rep | 2 | |
|
| 90. | dmc 5 dante vs vergil play as dante(dmd) | 2 | | Devil May Cry 5
|
| 91. | dante combo | 2 | |
|
| 92. | dante combo | 2 | |
|
| 93. | dmc 5 dante mission 17 no damage clear(dmd) | 2 | | Devil May Cry 5
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| 94. | 40kg barbell curl | 2 | |
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| 95. | 80kg ohp 6rep of fat male. | 2 | |
|
| 96. | Coc 2.5 노셋(no set) | 2 | |
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| 97. | DMC 5 DANTE COMBO PILE | 2 | | Devil May Cry 5
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| 98. | 호두깨기(walnut grip crush) | 2 | |
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| 99. | 다이어트 근황 | 2 | |
|
| 100. | 80kg ohp 3rep (2) | 2 | |
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