150KG FOR 5 SQUAT PB AT 18 | 122.5KG FOR 5 BENCH PB AT 18 | QnA
18Welcome back to Luca Powerlifting
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Oh boy... squat and bench have exploded to a new level and i couldn't ask for much better. I've answered questions from my Instagram for anyone curious.
PBs hit in this video:
150kg x 5 reps PB - Squat
122.5kg x 5 reps PB - Bench
105kg 3 x 7 close grip PB - Bench
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INSTAGRAM : https://www.instagram.com/luca_powerlifting/
TIKTOK: https://www.tiktok.com/@robustluca?lang=en
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