DEADLIFTS ARE BACK | 130KG/287LBS FOR 6 ON SQUAT AT 18
18Welcome back to Luca Powerlifting
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In this vlog deadlifts are back and we work on form, it doesn't go as planned however squats are moving nicely and swiftly and my strength has quickly come back with 130kg as out top set on the last week of block 3.
new squat pr for one of our members, Anandit.
bench is moving pretty solid, excited to see where this will go by the end of this block.
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