Can you hear the movements of wind? - Tao of Letting Go

Channel:
Singapore Tekson Teo
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2,540
Published on ● Video Link: https://www.youtube.com/watch?v=Vzx0rH93cfo


Duration: 4:02
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24

We take breaks during work to rebalance and recover our energy. But very often we still think of work. So the break is not a break and the rest is not the rest. How can we avoid thinking of work and optimize the pause? Try the sequence of "listening to the movements of wind". It is easy and effective. Tao Wisdom coach Tekson Teo explains how this can be done.

Inspiration from Chapter 16 of Tao Te Ching by Lao Tzu.



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tao te ching
lao tzu
laozi
chapter 16
let go
relax
tai chi
stress
work life balance