Navigating TROUBLED RELATIONSHIPS AND Toxic Family Dynamics
174Toxic family dynamics can "set you up" for failure in many kinds of relationships.
In a toxic family where there are no boundaries or respect, relationships can end abruptly.
They can also cause years and years of unnecessary and painful bonds.
Some decide to go no-contact in an attempt to escape the toxic family dynamic.
Other's do not have the ability to say goodbye and find a healthier way to live.
In this live chat, I discuss the psychology of destructive bonds.
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#trauma #tamarahilllpc #TOXICFAMILY
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DISCUSSED IN THIS CHAT:
0:00 Intro
5:50 infancy and unhealthy bonds
9:20 intermittent maltreatment/abuse
12:49 POWER DIFFERENTIAL (i.e., parents, therapists, professionals, etc)
16:46 traumatic bonding (intermittent reinforcement, punishment)
37:46 COGNITIVE DISTORTIONS
41:39 COMMON BEHAVIORS IN NEGATIVE BONDS
1:01:40 no contact consequences
1:16:37 HOW THIS BOND IMPACTS YOU
1:25:40 "I love you"
*discussion in-between content
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Mentioned In The Live Chat (research & further information):
1. Fraga S, Soares S, Peres FS, Barros H. Household Dysfunction Is Associated With Bullying Behavior in 10-year-old Children: Do Socioeconomic Circumstances Matter? J Interpers Violence. 2022 Aug;37(15-16):NP13877-NP13901. doi: 10.1177/08862605211006352. Epub 2021 Nov 16. PMID: 34784812; PMCID: PMC9326806.
2. Karakurt G, Silver KE. Emotional abuse in intimate relationships: the role of gender and age. Violence Vict. 2013;28(5):804-21. doi: 10.1891/0886-6708.vv-d-12-00041. PMID: 24364124; PMCID: PMC3876290.
3. Effiong, J. E., Ibeagha, P. N., & Iorfa, S. K. (2022). Traumatic bonding in victims of intimate partner violence is intensified via empathy. Journal of Social and Personal Relationships, 39(12), 3619-3637. https://doi.org/10.1177/02654075221106237
4. Kaiser, D. H., McAdams, C. R., & Foster, V. A. (2012). Disequilibrium and Development. The Family Journal, 20(3), 225–232. https://doi.org/10.1177/1066480712448787
5. Effiong, J. E., Ibeagha, P. N., & Iorfa, S. K. (2022). Traumatic bonding in victims of intimate partner violence is intensified via empathy. Journal of Social and Personal Relationships, 39(12), 3619-3637. https://doi.org/10.1177/02654075221106237
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DISCLAIMER:
*Videos are provided for exploration and educational purposes only and does not constitute clinical suggestions or consultation for individual cases.
If you or someone you know is having a medical emergency involving harm to self, please reach out to the suicide prevention hotline https://suicidepreventionlifeline.org/.
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----Contact me-------(BUSINESS INQUIRIES ONLY)
I'm Támara, a licensed and internationally/Board certified trauma mental health therapist, with over 15 years experience. I specialize in helping children, teens, and families with mental illness. I also treat psychological/emotional trauma in children, teens, and adults.
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