When SETTING BOUNDARIES Goes Wrong: Anger In Toxic Family Dynamics
214Toxic relationship and family dynamics are often at the core of a lack of boundaries. \n\nWe learn about boundaries in the most important relationship of our lives and that is within the family.
In a family or relationship where healthy bounderies have been ignored, it is often difficult to demand respect, ask for consideration, and have your personal rights embraced correctly. \n
In this live chat, I discuss the psychology of real boundaries with people who could care less about your rights and get angry when you use them
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#trauma #tamarahilllpc #TOXICFAMILY
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DISCUSSED IN THIS CHAT:
0:00 Intro
8:16 SUBSYSTEMS (Enmeshment & dis-engagement)
13:25 Character pathology (CONSENT)
36:47 COMMON ISSUES
1:00:56 HOW TO SET HEALTHY BOUNDARIES
*discussion in-between content
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Mentioned In The Live Chat (research & further information):
1. Brown SL, Manning WD. Family boundary ambiguity and the measurement of family structure: the significance of cohabitation. Demography. 2009 Feb;46(1):85-101. doi: 10.1353/dem.0.0043. PMID: 19348110; PMCID: PMC2831266.
2. Coe JL, Davies PT, Sturge-Apple ML. Family cohesion and enmeshment moderate associations between maternal relationship instability and children's externalizing problems. J Fam Psychol. 2018 Apr;32(3):289-298. doi: 10.1037/fam0000346. PMID: 29698005; PMCID: PMC5926812.
3. Porrey, M. (2023, October 12). What Is Enmeshment, and How Do You Set Boundaries? Verywell Health. https://www.verywellhealth.com/enmeshment-healing-steps-5223635
4. Effiong, J. E., Ibeagha, P. N., & Iorfa, S. K. (2022). Traumatic bonding in victims of intimate partner violence is intensified via empathy. Journal of Social and Personal Relationships, 39(12), 3619-3637. https://doi.org/10.1177/02654075221106237
5. (2025). Apa.org. https://www.apa.org/news/podcasts/speaking-of-psychology/power-defiance
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DISCLAIMER:
*Videos are provided for exploration and educational purposes only and does not constitute clinical suggestions or consultation for individual cases.
If you or someone you know is having a medical emergency involving harm to self, please reach out to the suicide prevention hotline https://suicidepreventionlifeline.org/.
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----Contact me-------(BUSINESS INQUIRIES ONLY)
I'm Támara, a licensed and internationally/Board certified trauma mental health therapist, with over 15 years experience. I specialize in helping children, teens, and families with mental illness. I also treat psychological/emotional trauma in children, teens, and adults.
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