Park Workout - HFK pullups and dips set
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Published on ● Video Link: https://www.youtube.com/watch?v=1El7Z2xNidk
Sorry for the ending but I misclicked stop! I was about to end it anyway, hope you enjoy!
Routine:
Pullups: 10 9 8 7 6 5 5 5 5 5 5
Dips: 20 19 18 17 16 15 14 13 12 11 10
Chinups: 10 9 8 7 6 5 5 5 5 5 5 (I didnt show these on the video)