Push Workout (Chest, Tris, Shoulders) | March 2 #Shorts

Push Workout (Chest, Tris, Shoulders) | March 2 #Shorts

Channel:
Canada Tewn MacLean
Subscribers:
7,160
Published on ● Video Link: https://www.youtube.com/watch?v=LdVtDTjUyuM


Duration: 0:27
414 views
33

On the road to be an absolute shredded kunt for life, I've been streaming my workouts on Twitch to help educate (have fun), and inspire - here's one from last week💪🏿

Flat Bench
Seated Military Press
Incline Bench
Lateral Raises
Flat DB Flies
Flat Skullcrushers
Banded Bench Dips

Adjust the rep ranges as needed for you, these are just a guideline!



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