"Squeezed chicken nuggets" are cheap because they are bulked up with bean sprouts. Click ⬆️ to se...
"Squeezed Chicken Nuggets"
■Ingredients (serves 2)
・200g ground chicken
・1 bag of bean sprouts (200g)
・3 tablespoons of salad oil
☆Seasonings
・1 egg
・1/2 teaspoon of salt
・A little pepper
・3 tablespoons of potato starch
For garnish
・Appropriate amount of ketchup
■Procedure
(1) Put the bean sprouts in a plastic bag and knead with your hands to break them into small pieces. Add the ground chicken and ☆ and knead until sticky, then cut the end of the bag (meat filling).
(2) Heat salad oil in a frying pan over medium heat, turn off the heat and squeeze out the meat filling into bite-sized pieces. Heat over medium heat and fry for about 5 minutes until golden brown on both sides and the meat is cooked through. (When frying, use low to medium heat.)
(3) Place in a serving dish and garnish with ketchup.
■Caution
When deep frying, the oil can easily heat up and cause a fire. Please observe the following points when cooking.
1. When deep frying, never leave the heat unattended.
2. If white smoke rises, it is a sign that the food is getting hot, so turn off the heat immediately.
3. When deep frying, the amount of oil is small and the temperature rises easily, so do not fry over high heat.
*Things to be aware of when enjoying cooking
https://corp.every.tv/cooking_notes
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