The Disc Golf Backhand is Balletic Beauty VIDEO
One of the coolest things about the correct lower body disc golf biomechanics is that they create all the ideal upper positions. Nearly everything in the swing, from the backswing, to the head position, to the "off arm activation" happen because of proper balance, bracing and sequence. This slo-mo shows that sequence in detail.
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Tags: Brian Weissman
Disc Golf
Backhand
David Wiggins Jr
Disc Golf Backhand
The Method
The Deck