ThomFnG - Session 7.6 - Super Sets -
0Hello Folks, another Monday and its 7PM GMT.
Season 6 is now a go for the year.
Can only mean 1 thing a new session for you this week!
=-=-=-=-=-=-=-
My Social Channels
Twitter - @ThomFnG
Live over on twitch.tv/thomfng
3 days per week - 11am GMT: Unless Stated!
Sat/Sun - follow on twitter IF I go live.
=-=-=-=-=-=-=-
2 supersets (4-18 Reps or 30secs-1min) perform with little to
no rest, when complete rest for upto 3mins. 2-10 Rounds.
=-=-=-=-=-=-=-
Contents;
00:00 - Intro
00:05 - Doctor
00:21 - Hydrate
00:29 - Clothing
00:38 - Intro
=-=-MAIN=-=-
01:05 - Superset 1;
02:18 - Superset 2.
=-=-=ALT=-=-=
03:17 - Alt SS 1;
03:35 - Alt SS 2.
=-=-OUTTRO=-=-
03:59 - My Goal(s)
04:06 - Session 7
04:10 - Begin to Advance
04:23 - End Scene
=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-
Outtro:
Syn Cole
• https://soundcloud.com/syncole
• https://www.facebook.com/SynCole
• https://twitter.com/SynColeOfficial
• https://www.instagram.com/SynCole/
Other Videos By ThomFnG
| 2023-03-09 | Max Payne - Part 13 - Mansion |
| 2023-03-07 | Max Payne - Part 12 - My Boat |
| 2023-03-06 | ThomFnG - Session 7.8 -COMBO- |
| 2023-03-04 | Max Payne - Part 11 - The Dock |
| 2023-03-02 | Max Payne - Part 10 - Waking from a Nightmare |
| 2023-02-28 | Max Payne - Part 9 - Sanctum |
| 2023-02-27 | ThomFnG - Session 7.7 -100- |
| 2023-02-25 | Max Payne - Part 8 - Party at the Club |
| 2023-02-23 | Max Payne - Part 7 - Farewell Gotnitti |
| 2023-02-21 | Max Payne - Part 6 - Vinnie Gognitti |
| 2023-02-20 | ThomFnG - Session 7.6 - Super Sets - |
| 2023-02-18 | Max Payne - Part 5 - Grenades |
| 2023-02-16 | Max Payne - Part 4 - Big-Time Hustler |
| 2023-02-16 | Max Payne 2 - Part 4 - Apartment Shoot Out |
| 2023-02-14 | Max Payne - Part 3 - Finito Brothers |
| 2023-02-13 | ThomFnG - Session 7.5 -5th Week CV- |
| 2023-02-02 | Max Payne - Part 2 - Bank Vault |
| 2023-01-31 | Max Payne - Part 1 - Valkyr |
| 2023-01-30 | ThomFnG - Session 7.4 -Extensions- |
| 2023-01-23 | ThomFnG - Session 7.3 -Decline Pyramid- |
| 2023-01-16 | ThomFnG - Session 7.2 -HiiT- |