ThomFnG - Session 7.3 -Decline Pyramid-

Channel:
United Kingdom ThomFnG
Subscribers:
18
Published on ● Video Link: https://www.youtube.com/watch?v=MY_f7P2Lajg


Duration: 3:28
35 views
0

Hello Folks, another Monday and its 7PM GMT.
Season 6 is now a go for the year.
Can only mean 1 thing a new session for you this week!
=-=-=-=-=-=-=-
My Social Channels

Twitter - @ThomFnG

Live over on twitch.tv/thomfng
3 days per week - 11am GMT: Unless Stated!
Sat/Sun - follow on twitter IF I go live.
=-=-=-=-=-=-=-
Perform each exercise for 1min and rest for 1min, then redcue
time by 10secs per round for your abilty.
=-=-=-=-=-=-=-
Contents;

00:00 - Intro
00:05 - Doctor
00:21 - Hydrate
00:29 - Clothing
00:38 - Intro
=-=-MAIN=-=-
00:50 - Ex 1;
01:11 - Ex 2.
=-=-=ALT=-=-=
02:03 - Alt 1;
02:19 - Alt 2.
=-=-OUTTRO=-=-
02:42 - My Goal(s)
02:49 - Session 4
02:54 - Begin to Advance
03:07 - End Scene
=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-
Outtro:
Syn Cole
• https://soundcloud.com/syncole
• https://www.facebook.com/SynCole
• https://twitter.com/SynColeOfficial
• https://www.instagram.com/SynCole/



Other Videos By ThomFnG


2023-02-21Max Payne - Part 6 - Vinnie Gognitti
2023-02-20ThomFnG - Session 7.6 - Super Sets -
2023-02-18Max Payne - Part 5 - Grenades
2023-02-16Max Payne - Part 4 - Big-Time Hustler
2023-02-16Max Payne 2 - Part 4 - Apartment Shoot Out
2023-02-14Max Payne - Part 3 - Finito Brothers
2023-02-13ThomFnG - Session 7.5 -5th Week CV-
2023-02-02Max Payne - Part 2 - Bank Vault
2023-01-31Max Payne - Part 1 - Valkyr
2023-01-30ThomFnG - Session 7.4 -Extensions-
2023-01-23ThomFnG - Session 7.3 -Decline Pyramid-
2023-01-16ThomFnG - Session 7.2 -HiiT-
2023-01-10XCOM 2 - WOTC - MODDED -- Part 54 -- HolyToledo! I'll Make A few CUTS
2023-01-09ThomFnG - Session 7.1 -HiiT-
2023-01-07XCOM 2 - WOTC - MODDED -- Part 53 -- Rooftops and Setting the SQUAD
2023-01-03XCOM 2 - WOTC - MODDED -- Part 52 -- Death from Above
2022-12-31XCOM 2 - WOTC - MODDED -- Part 51 -- 3 TURNS
2022-12-29XCOM 2 - WOTC - MODDED -- Part 50 -- Rock and a Hard Place
2022-12-22XCOM 2 - WOTC - MODDED -- Part 49 -- Farewell Friend
2022-12-20XCOM 2 - WOTC - MODDED -- Part 48 -- My Ears Deceive Me
2022-12-17XCOM 2 - WOTC - MODDED -- Part 47 -- I Knew It


Tags:
Workout
Health
Exercise
Training
weight loss
Bodyweight training
circuit training
home workouts
Fitness
Workouts
Body
Muscles
Cardio
Strength
Weight
Fun
Short
Quick
Legs
Fat Burn
Beginners
ThomFnG
thomfng
gym workout
thomfng fitness and gaming
thomfng fitness free session
free session
beginner to advance
rounds
fitness rounds
thomfng fitness and health
health and fitness
lets getstarted
practice makes perfect
season 6 thomfng sess 3
session 3
season 7