Week 10 | April 3, 2011 | Weight-loss
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Published on ● Video Link: https://www.youtube.com/watch?v=ETAovLLlFQI
2Week 10: Discussing 21-Day-challenge, negative reinforcement, Movimento Fitness Gift cards, dietitian, and cheating. My goal is to lose 20 lbs in three months.
Start Weight: 263 lbs Current Weight: 256 lbs
Movimento Fitness - http://www.movimentofitness.ca
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2011