Why Maslow's Hierarchy of Needs Matters To Us: Why 2020 Is So Hard | Psychotherapy Crash Course
0#COVID19 #MASLOW #2020trauma
I know we kind of got away from Maslow's Hierarchy of Needs (first video here: https://youtu.be/QmQcQBpw1vg), but I want to revisit it for just a brief moment!
Most people aren't knowledgeable about Abraham Maslow's hierarchy of needs unless they have studied psychology 101. But my goal in this video is to help you identify what his theory is and how it relates to us.
Why 2020 is so hard has a lot to do with our underlying anxiety and fear around losing the things that cater to our basic needs (i.e., money, shelter, exposure to friends and family, employment, free-will, etc).
It's a difficult time. Maslow's Hierarchy of Needs helps us understand why things are so difficult for most of us today.
In this video, I discuss Maslow's Hierarchy of Needs as it relates to trauma and the things we have already lost.
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*Videos are provided for exploration and educational purposes only and does not constitute clinical suggestions or consultation for individual cases.
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I'm Támara, a licensed and nationally certified mental health therapist, with over 12 years experience. I specialize in helping children, teens, and families with mental illness. I also treat psychological/emotional trauma in children, teens, and adults.
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