| 2023-12-26 | narrow v-hang pull up on 6 fingers | 0:09 | 2 | |
|
| 2023-12-26 | X v-hang chin up | 0:10 | 2 | |
|
| 2023-12-26 | typewriter pull up on 6 fingers | 0:07 | 4 | |
|
| 2023-12-26 | Archer pull up on 4 fingers | 0:07 | 2 | |
|
| 2023-12-26 | Archer pull up on 8 fingers | 0:07 | 2 | |
|
| 2023-12-26 | mix grip pull up on 6 fingers | 0:07 | 3 | |
|
| 2023-12-26 | wide chin up on 6 fingers | 0:07 | 1 | |
|
| 2023-12-26 | Chin up on 8 fingers | 0:07 | 0 | |
|
| 2023-12-26 | Chin ups on 4 fingers | 0:07 | 0 | |
|
| 2023-12-26 | wide pull ups on 4 fingers | 0:07 | 1 | |
|
| 2023-12-26 | pull ups on 4 fingers | 0:07 | 0 | |
|
| 2023-12-26 | X front lever raise on 8 fingers | 0:07 | 3 | |
|
| 2023-12-26 | X front lever raise on 6 fingers | 0:05 | 1 | |
|
| 2023-12-26 | L-sit archer pull up on 8 fingers | 0:07 | 1 | |
|
| 2023-12-26 | mix grip typewriter pull up on 8 fingers | 0:07 | 1 | |
|
| 2023-12-26 | typewriter pull up on 4 fingers | 0:07 | 2 | |
|
| 2023-12-26 | L-sit chin ups | 0:07 | 3 | |
|
| 2023-12-26 | narrow L-sit pull ups | 0:07 | 1,516 | |
|
| 2023-12-26 | One arm pull up | 0:05 | 59 | |
|
| 2023-12-26 | wide pull ups on poles | 0:07 | 2,764 | |
|
| 2023-12-26 | front lever raise | 0:05 | 2,607 | |
|
| 2023-12-26 | koniaków | 0:05 | 107 | |
|
| 2023-12-26 | X supinated front lever on 3 fingers | 0:11 | 32 | |
|
| 2023-12-26 | front lever on other hand | 0:07 | 61 | |
|
| 2023-12-26 | calisthenics combo | 0:24 | 2 | |
|
| 2023-12-26 | Just a candle | 0:19 | 2 | |
|
| 2023-12-26 | front lever raise on wrists | 0:05 | 845 | |
|
| 2023-12-25 | World of tanks - all tanks for 0 exp under 11k battles | 10:26 | 39 | |
|
| 2023-12-23 | 30kg crossed sit one arm over head press | 0:28 | 2,507 | |
|
| 2023-12-23 | 30kg one straight leg one arm over head press | 0:18 | 2,548 | |
|
| 2023-12-23 | straight legs sit one arm over head press 30kg | 0:18 | 2,206 | |
|
| 2023-12-23 | 30kg one arm over head press on knees | 0:17 | 3,015 | |
|
| 2023-12-23 | from hand to one arm over head press 30kg | 0:12 | 2,482 | |
|
| 2023-12-22 | 120kgx30 biceps workout | 0:51 | 43 | |
|
| 2023-12-22 | One arm 23kg strict curl | 0:11 | 42 | |
|
| 2023-12-22 | strict curl | 0:10 | 40 | |
|
| 2023-12-22 | 30kg hammer curl | 0:15 | 35 | |
|
| 2023-12-22 | v-sit circles | 0:12 | 30 | |
|
| 2023-12-22 | front lever siding | 0:12 | 29 | |
|
| 2023-12-22 | front lever press on 4 fingers from side to side | 0:19 | 29 | |
|
| 2023-12-22 | muscle ups mania | 0:21 | 20 | |
|
| 2023-12-22 | Pistol squat with touching feet | 0:13 | 16 | |
|
| 2023-12-22 | reverse planche mix front lever | 0:14 | 12 | |
|
| 2023-12-22 | muscle ups on forearms | 0:14 | 16 | |
|
| 2023-12-22 | 50kg hammer wrist curl | 0:16 | 27 | |
|
| 2023-12-22 | wide supinated front lever on 3 fingers | 0:06 | 11 | |
|
| 2023-12-22 | try ultra wide front lever | 0:12 | 11 | |
|
| 2023-12-22 | wide supinated front lever on 7 fingers | 0:07 | 6 | |
|
| 2023-12-22 | One arm muscle up - 75kg bodyweight | 0:14 | 11 | |
|
| 2023-12-22 | ultra wide front lever try | 0:12 | 1,211 | |
|
| 2023-12-22 | video fail | 0:07 | 2,515 | |
|
| 2023-12-22 | top and down front lever on 2 fingers | 0:06 | 3 | |
|
| 2023-12-22 | front lever rotating from side to side | 0:14 | 486 | |
|
| 2023-12-22 | what your level??? DIPS | 0:57 | 312 | |
|
| 2023-12-22 | narrow supinated front lever on 5 fingers | 0:06 | 79 | |
|
| 2023-12-22 | narrow supinated front lever on 3 fingers | 0:12 | 209 | |
|
| 2023-12-22 | mix grip front lever on 7 fingers | 0:06 | 627 | |
|
| 2023-12-22 | dips level 1 to 9999 | 0:57 | 18 | |
|
| 2023-12-22 | +5kg one arm pull up | 0:11 | 12 | |
|
| 2023-12-21 | narrow v-hang pull ups | 0:13 | 149 | |
|
| 2023-12-21 | front lever on 2 fingers scissors | 0:17 | 33 | |
|
| 2023-12-21 | One arm chin up | 0:08 | 38 | |
|
| 2023-12-21 | 30kg weight nothing | 0:09 | 1 | |
|
| 2023-12-21 | +70kg dip | 0:14 | 47 | |
|
| 2023-12-21 | X grip chin ups | 0:11 | 123 | |
|
| 2023-12-21 | One arm pull up on 2 fingers | 0:13 | 75 | |
|
| 2023-12-21 | Archer chin up on 8 fingers | 0:12 | 28 | |
|
| 2023-12-19 | 30kgx2 isolated hammer dumbbell curl | 0:14 | 34 | |
|
| 2023-12-19 | front & back lever airwalk | 0:22 | 11 | |
|
| 2023-12-19 | Just air walk and bent arm planche | 0:21 | 12 | |
|
| 2023-12-19 | front lever press from side to side | 0:14 | 11 | |
|
| 2023-12-19 | front lever on 2 fingers up and down | 0:06 | 5 | |
|
| 2023-12-19 | wide chin muscle up try | 0:09 | 55 | |
|
| 2023-12-19 | One arm L-sit to handstand asisted | 0:10 | 4 | |
|
| 2023-12-19 | One arm asisted handstand | 0:10 | 3 | |
|
| 2023-12-19 | L-sit by v-sit side to side | 0:11 | 5 | |
|
| 2023-12-19 | One leg L-sit one leg V-sit | 0:09 | 6 | |
|
| 2023-12-19 | L-sit to V-sit | 0:11 | 0 | |
|
| 2023-12-19 | +10kg front lever | 0:09 | 3 | |
|
| 2023-12-19 | touch front lever try | 0:08 | 2 | |
|
| 2023-12-19 | front lever on 2 fingers airwalk | 0:11 | 1 | |
|
| 2023-12-19 | supinated front lever on 2 fingers airwalk | 0:08 | 0 | |
|
| 2023-12-19 | prisoner pistol squat with hands behind head | 0:06 | 2 | |
|
| 2023-12-19 | prisoner pistol squat | 0:09 | 3 | |
|
| 2023-12-19 | overhead pistol squat | 0:08 | 2,814 | |
|
| 2023-12-19 | Pistol squat with leg turned to back | 0:09 | 159 | |
|
| 2023-12-19 | One arm L-sit chin up asisted by forearm | 0:07 | 758 | |
|
| 2023-12-19 | One arm L-sit chin up asisted by wrist | 0:06 | 39 | |
|
| 2023-12-19 | One arm L-sit pull up by forearm | 0:07 | 273 | |
|
| 2023-12-19 | One arm L-sit pull up asisted by wrist | 0:06 | 93 | |
|
| 2023-12-19 | One arm v-sit chin up asisted by forearm | 0:10 | 2,500 | |
|
| 2023-12-19 | One arm v-sit chin up asisted by wrist | 0:10 | 1,320 | |
|
| 2023-12-19 | One arm v-sit pull up asisted by wrist | 0:06 | 3,219 | |
|
| 2023-12-19 | One arm v-sit pull up asisted by forearm | 0:08 | 329 | |
|
| 2023-12-17 | front lever press on 4 fingers from side to side | 0:19 | 14 | |
|
| 2023-12-17 | supinated front lever press from side to side | 0:14 | 10 | |
|
| 2023-12-17 | front lever press from side to side with pauses | 0:15 | 3 | |
|
| 2023-12-17 | front lever press on 2 fingers from side to side | 0:17 | 7 | |
|
| 2023-12-17 | chillout one arm pull up | 0:11 | 10 | |
|
| 2023-12-17 | calisthenics combo | 0:19 | 4 | |
|
