| 2023-05-02 | Just pull ups | 0:14 | 2,422 | |
|
| 2023-05-02 | 32kgx8 towel curls | 0:36 | 243 | |
|
| 2023-05-02 | +80kgx6 dips | 0:26 | 225 | |
|
| 2023-05-02 | +70kgx10 dips | 0:27 | 1,374 | |
|
| 2023-05-02 | 140kgx4 benchpress, 75kg bodyweight | 0:18 | 584 | |
|
| 2023-04-30 | +95kgx1 dip | 0:27 | 433 | |
|
| 2023-04-30 | +90kgx1 dip | 0:19 | 244 | |
|
| 2023-04-30 | +80kgx2 dip | 0:23 | 1,478 | |
|
| 2023-04-29 | +80kg dip | 0:33 | 18 | |
|
| 2023-04-29 | +55kgx16 dips | 0:32 | 1,366 | |
|
| 2023-04-29 | +60kgx6 dips | 0:27 | 258 | |
|
| 2023-04-29 | 140kgx6 decline benchpress | 0:26 | 230 | |
|
| 2023-04-29 | 130kgx10 decline benchpress | 0:29 | 1,216 | |
|
| 2023-04-29 | +100kgx3 dip | 0:16 | 1,512 | |
|
| 2023-04-27 | +60kgx2,5 chin up | 0:14 | 1,332 | |
|
| 2023-04-27 | 200kg deadlift sumo | 0:17 | 811 | |
|
| 2023-04-25 | 180kgx14 trapbar | 0:40 | 11 | |
|
| 2023-04-25 | 140kgx10 decline benchpress 71kg bodyweight | 0:36 | 26 | |
|
| 2023-04-25 | 100kgx20 decline benchpress | 0:39 | 8 | |
|
| 2023-04-25 | 173kgx10 trapbar | 0:30 | 13 | |
|
| 2023-04-25 | 150kgx3 decline benchpress | 0:16 | 12 | |
|
| 2023-04-25 | 150kgx4 decline benchpress | 0:20 | 1 | |
|
| 2023-04-25 | 150kgx3 decline benchpress | 0:20 | 2 | |
|
| 2023-04-25 | +100kgx2 dip | 0:20 | 7 | |
|
| 2023-04-25 | +100kg dip | 0:16 | 892 | |
|
| 2023-04-25 | 140kgx7 decline benchpress | 0:22 | 239 | |
|
| 2023-04-25 | +60kgx2 chin up | 0:12 | 1,898 | |
|
| 2023-04-25 | +60kg chin up | 0:13 | 1,301 | |
|
| 2023-04-24 | 140kgx3, 74,5kg bodyweight | 0:16 | 1,691 | |
|
| 2023-04-23 | 90kg overheadpress, 74,5kg bodyweight | 0:14 | 1,283 | |
|
| 2023-04-22 | +100kgx5 dips | 0:19 | 552 | |
|
| 2023-04-21 | 220kgx1 trap bar | 0:11 | 11 | |
|
| 2023-04-21 | +60kgx15 dips | 0:26 | 8 | |
|
| 2023-04-21 | +50kgx22 dips | 0:34 | 206 | |
|
| 2023-04-21 | +35kgx30 dips | 0:37 | 1,358 | |
|
| 2023-04-21 | +40kgx17 dips | 0:35 | 13 | |
|
| 2023-04-21 | +50kgx5 dip | 0:20 | 327 | |
|
| 2023-04-21 | +65kg dip | 0:13 | 1,276 | |
|
| 2023-04-20 | +50kgx4 chin up | 0:16 | 1,387 | |
|
| 2023-04-19 | front lever walking, undertaker, touch try | 0:19 | 14 | |
|
| 2023-04-19 | 110kgx6 standing cable curl | 0:33 | 16 | |
|
| 2023-04-19 | deadlift on knees 175kg | 0:25 | 24 | |
|
| 2023-04-19 | 150kgx3 sumo deadlift | 0:25 | 610 | |
|
| 2023-04-19 | 140kgx10 deadlift sumo | 0:42 | 519 | |
|
| 2023-04-19 | 140kgx10 deadlift sumo | 0:30 | 816 | |
|
| 2023-04-19 | 150kgx7 deadlift sumo | 0:28 | 1,300 | |
|
| 2023-04-19 | 200kg deadlift sumo | 0:13 | 1,917 | |
|
| 2023-04-18 | x15 muscle ups | 1:33 | 29 | |
|
| 2023-04-18 | deadhang 3:10 | 3:16 | 51 | |
|
| 2023-04-18 | 130kgx2 squat | 0:25 | 3 | |
|
| 2023-04-18 | Press from forearms | 0:08 | 13 | |
|
| 2023-04-18 | front lever on 2 fingers scissors | 0:17 | 17 | |
|
| 2023-04-18 | 150kgx10 sumo deadlift | 0:39 | 1 | |
|
| 2023-04-18 | 120kgx3 squat | 0:13 | 1 | |
|
| 2023-04-18 | 160kgx1 deadlift sumo | 0:10 | 24 | |
|
| 2023-04-18 | deadlift sumo 170kgx1 | 0:11 | 1,044 | |
|
| 2023-04-18 | 140kgx3 deadlift sumo | 0:12 | 374 | |
|
| 2023-04-18 | 120kgx3 deadlift sumo | 0:12 | 1,205 | |
|
| 2023-04-18 | 120kgx10, 75kg bw benchpress | 0:27 | 531 | |
|
| 2023-04-17 | 70kgx6 pushpress | 0:26 | 11 | |
|
| 2023-04-17 | x34 bad form pull ups | 0:42 | 251 | |
|
| 2023-04-17 | 80kgx1 pushpress | 0:26 | 7 | |
|
| 2023-04-17 | +80kgx9 dips | 0:26 | 9 | |
|
| 2023-04-17 | +90kgx4 dips | 0:20 | 1 | |
|
| 2023-04-17 | +90kgx3 dips | 0:17 | 6 | |
|
| 2023-04-17 | +40kgx35 dips | 0:45 | 129 | |
|
| 2023-04-17 | +50kgx26,9 dips | 0:41 | 118 | |
|
| 2023-04-17 | +70kgx15 dips | 0:34 | 182 | |
|
| 2023-04-17 | +110kgx1 dip | 0:37 | 1,543 | |
|
| 2023-04-17 | +100kgx3 dips | 0:19 | 308 | |
|
| 2023-04-16 | x10 muscle ups | 0:38 | 6 | |
|
| 2023-04-16 | handstand on beach | 0:10 | 6 | |
|
| 2023-04-16 | 75kgx1 cheat biceps curl | 0:12 | 9 | |
|
| 2023-04-16 | 82kgx1 cheat biceps curl | 0:13 | 9 | |
|
| 2023-04-16 | forearmstand 38 seconds | 0:38 | 9 | |
|
| 2023-04-16 | handstand push ups x7 | 0:27 | 8 | |
|
| 2023-04-16 | handstand 28 seconds | 0:30 | 1 | |
|
| 2023-04-16 | handstand in public | 0:23 | 5 | |
|
| 2023-04-16 | +40kg 53 seconds deadhang | 0:58 | 5 | |
|
| 2023-04-16 | Press from forearms | 0:14 | 4 | |
|
| 2023-04-16 | muscle up +15kg | 0:10 | 3 | |
|
| 2023-04-16 | muscle up +10kg | 0:15 | 3 | |
|
| 2023-04-16 | fly, be free | 0:09 | 6 | |
|
| 2023-04-16 | frontflip | 0:08 | 7 | |
|
| 2023-04-16 | 2m jump to handstand | 0:16 | 7 | |
|
| 2023-04-16 | 200kg sumo deadlift, 74kg bodyweight | 0:13 | 8 | |
|
| 2023-04-16 | 110kgx3 cable curl | 0:10 | 3 | |
|
| 2023-04-16 | 30kgx10 biceps curls | 0:32 | 7 | |
|
| 2023-04-16 | +60kgx20 dips | 0:32 | 4 | |
|
| 2023-04-16 | 70kgx10 front squat | 0:24 | 4 | |
|
| 2023-04-16 | 20kg one arm over head squat | 0:25 | 758 | |
|
| 2023-04-16 | reverse grip L-sit dip | 0:11 | 420 | |
|
| 2023-04-16 | V-sit dip | 0:10 | 4 | |
|
| 2023-04-16 | reverse grip dips | 0:07 | 1,427 | |
|
| 2023-04-16 | L-sit dips | 0:09 | 1,431 | |
|
| 2023-04-12 | +70kg chin up | 0:14 | 23 | |
|
| 2023-04-12 | reverse grip v-sit dip | 0:16 | 29 | |
|
| 2023-04-12 | L-sit dips on rings | 0:12 | 22 | |
|
| 2023-04-12 | 80kgx15 benchpress | 0:32 | 10 | |
|
| 2023-04-12 | 90kgx15 benchpress | 0:40 | 5 | |
|
