| 2024-01-21 | X mix grip pull up on 4 fingers | 0:07 | 169 | |
|
| 2024-01-21 | pull up master | 0:22 | 3 | |
|
| 2024-01-21 | X mix grip pull up on 7 fingers | 0:06 | 429 | |
|
| 2024-01-21 | X mix grip pull up on 5 fingers | 0:05 | 742 | |
|
| 2024-01-21 | wot cobra 6k dmg Ace tanker | 8:39 | 41 | |
|
| 2024-01-20 | triceps press from forearms 73,5kgx5 | 0:35 | 114 | |
|
| 2024-01-20 | One arm muscle up | 0:12 | 2,458 | |
|
| 2024-01-20 | 20kg from hand to hand | 0:27 | 42 | |
|
| 2024-01-19 | excelsior 16,800k wn8 battle | 6:05 | 94 | |
|
| 2024-01-19 | Matilda BP Ace tanker | 5:18 | 20 | |
|
| 2024-01-19 | triangular pull ups | 0:11 | 8 | |
|
| 2024-01-19 | triangular mix grip pull ups | 0:09 | 7 | |
|
| 2024-01-19 | triangular chin ups | 0:09 | 3 | |
|
| 2024-01-19 | typewriter pull up on balls | 0:11 | 7 | |
|
| 2024-01-19 | X mix grip pull up on balls | 0:08 | 3 | |
|
| 2024-01-19 | circle mix grip pull up on balls | 0:13 | 2 | |
|
| 2024-01-19 | wide pull up on ropes | 0:12 | 4 | |
|
| 2024-01-19 | narrow pull up on ropes | 0:10 | 2 | |
|
| 2024-01-19 | circle chin up on balls | 0:15 | 2 | |
|
| 2024-01-19 | pull up on ropes | 0:09 | 5 | |
|
| 2024-01-19 | Chin up on 5 fingers behind neck | 0:10 | 2 | |
|
| 2024-01-19 | Archer chin up on balls | 0:10 | 2,502 | |
|
| 2024-01-19 | 72kg strict curl fail | 0:12 | 594 | |
|
| 2024-01-19 | 20kgx34 dumbbell hammer isolated curl | 1:00 | 29 | |
|
| 2024-01-19 | 30kgx6 dumbbell hammer isolated curl | 0:17 | 299 | |
|
| 2024-01-19 | 42kgx13 strict curl | 0:17 | 268 | |
|
| 2024-01-19 | 52kgx8 strict curl | 0:19 | 2,483 | |
|
| 2024-01-19 | 120kgx2 triceps pull down | 0:11 | 2,453 | |
|
| 2024-01-19 | gta v realism | 0:13 | 84 | |
|
| 2024-01-19 | snowy day | 0:04 | 207 | |
|
| 2024-01-19 | 🌌calisthenics🌌 | 0:24 | 2,490 | |
|
| 2024-01-16 | narrow L-sit pull up on 7 fingers | 0:09 | 33 | |
|
| 2024-01-15 | 40kgx9 dumbbells benchpress | 0:30 | 2 | |
|
| 2024-01-15 | 20kgx26 hammer curls isolated dumbbell | 0:42 | 42 | |
|
| 2024-01-15 | 30kg dumbbells benchpress | 0:21 | 0 | |
|
| 2024-01-15 | 30kgx4 hammer isolated curl | 0:15 | 63 | |
|
| 2024-01-15 | purple rubber workout biceps forearm | 0:23 | 6 | |
|
| 2024-01-15 | all rubber hold try | 0:19 | 269 | |
|
| 2024-01-15 | One arm asisted v-sit on parraller | 0:04 | 1 | |
|
| 2024-01-15 | asisted one arm supinated v-sit | 0:09 | 1,062 | |
|
| 2024-01-15 | One arm asisted v-sit on bar | 0:04 | 51 | |
|
| 2024-01-15 | purple rubber arm workout | 0:17 | 1 | |
|
| 2024-01-14 | X chin up on 7 fingers | 0:13 | 23 | |
|
| 2024-01-13 | Archer pull up try on 2 fingers | 0:08 | 24 | |
|
| 2024-01-13 | front lever hand wrist mix | 0:06 | 21 | |
|
| 2024-01-12 | pull up on 7 fingers behind neck | 0:16 | 6 | |
|
| 2024-01-12 | 30kgx7 armwrwstling | 0:24 | 8 | |
|
| 2024-01-12 | 40kg fail | 0:11 | 9 | |
|
| 2024-01-12 | Chin up pull up on 9 fingers | 0:12 | 6 | |
|
| 2024-01-12 | L-sit pull up on 7 fingers | 0:10 | 7 | |
|
| 2024-01-12 | mix grip pull up on 9 fingers behind neck | 0:11 | 7 | |
|
| 2024-01-12 | L-sit pull up on 9 fingers | 0:11 | 4 | |
|
| 2024-01-12 | Chin up in 5 fingers | 0:10 | 2 | |
|
| 2024-01-12 | wide chin up on 5 fingers | 0:09 | 2 | |
|
| 2024-01-12 | Archer pull up on 9 fingers | 0:12 | 3 | |
|
| 2024-01-12 | L-sit pull up on 5 fingers | 0:08 | 2 | |
|
| 2024-01-12 | narrow L-sit pull up on 9 fingers | 0:07 | 1 | |
|
| 2024-01-12 | X chin up on 9 fingers | 0:07 | 4 | |
|
| 2024-01-12 | X pull up on 9 fingers | 0:07 | 1 | |
|
| 2024-01-12 | wide pull up on 5 fingers | 0:10 | 1 | |
|
| 2024-01-12 | some v-sit variations | 0:16 | 2 | |
|
| 2024-01-12 | tri paloskhy | 0:12 | 5 | |
|
| 2024-01-12 | supinated front lever on 6 fingers | 0:06 | 18 | |
|
| 2024-01-12 | front lever hand on hand mix grip | 0:06 | 154 | |
|
| 2024-01-12 | wide front lever on 9 fingers mix grip | 0:06 | 2,476 | |
|
| 2024-01-12 | pull ups behind neck on 6 fingers | 0:12 | 1,593 | |
|
| 2024-01-12 | handstand fail | 0:07 | 93 | |
|
| 2024-01-12 | walking in acient ruins | 0:24 | 75 | |
|
| 2024-01-12 | going to the temple | 0:23 | 17 | |
|
| 2024-01-12 | hierapolis extra view on palmukalle | 0:16 | 2,334 | |
|
| 2024-01-12 | dragon flag in plener | 0:19 | 2 | |
|
| 2024-01-12 | forearmstand in plener | 0:11 | 1 | |
|
| 2024-01-11 | 300kg rack pull | 0:13 | 8 | |
|
| 2024-01-11 | One arm overhead dragon pistol squat 5kg | 0:10 | 0 | |
|
| 2024-01-11 | ivan 30kgx5 isolated hammer dumbbell curl | 0:23 | 0 | |
|
| 2024-01-11 | dragon Pistol squat with touching feet | 0:17 | 0 | |
|
| 2024-01-11 | One arm overhead dragon pistol squat | 0:06 | 0 | |
|
| 2024-01-11 | 30kgx3 hammer isolated dumbbell curl | 0:18 | 0 | |
|
| 2024-01-11 | shaolin meditation | 0:13 | 0 | |
|
| 2024-01-11 | front lever 👌🏻👌🏻 | 0:10 | 2 | |
|
| 2024-01-11 | front lever on side 4 fingers | 0:07 | 0 | |
|
| 2024-01-11 | meditation expert | 0:10 | 0 | |
|
| 2024-01-11 | front lever on 4 fingers but other version | 0:06 | 0 | |
|
| 2024-01-11 | 30kgx4 hammer isolated dumbbell curl | 0:24 | 0 | |
|
| 2024-01-11 | 30kgx2 hammer isolated curl | 0:15 | 0 | |
|
| 2024-01-11 | 72kg strict curl fail | 0:10 | 2 | |
|
| 2024-01-11 | 30kg hammer curls isolated | 0:13 | 0 | |
|
| 2024-01-10 | Hammer pull ups | 0:13 | 1 | |
|
| 2024-01-10 | narrow front lever raise on 8 fingers | 0:06 | 4 | |
|
| 2024-01-10 | front lever raise on 8 fingers | 0:06 | 0 | |
|
| 2024-01-10 | X mix grip L-sit pull up | 0:08 | 0 | |
|
| 2024-01-10 | L-sit pull up hand on hand | 0:08 | 0 | |
|
| 2024-01-10 | L-sit pull ups behind neck | 0:08 | 0 | |
|
| 2024-01-10 | L-hang to front lever | 0:06 | 1 | |
|
| 2024-01-10 | circle mix grip pull ups | 0:12 | 5 | |
|
| 2024-01-10 | Chin up hand on hand | 0:12 | 0 | |
|
| 2024-01-10 | mix grip hand on hand front lever raise | 0:06 | 1 | |
|
| 2024-01-10 | One arm chin up asisted by shoulder | 0:06 | 0 | |
|
| 2024-01-10 | One arm pull up asisted by shoulder | 0:06 | 0 | |
|
| 2024-01-10 | One arm asisted chin up by forearm | 0:06 | 0 | |
|
