| 2023-11-16 | 80kgx3 zercher hold | 0:13 | 10 | |
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| 2023-11-16 | 50kg one arm over head hold | 0:14 | 11 | |
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| 2023-11-16 | 50kgx8 wiosłowanie jednorącz | 0:32 | 6 | |
|
| 2023-11-16 | +80kg dip | 0:11 | 6 | |
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| 2023-11-16 | 20kg long Thor hammer try | 0:07 | 7 | |
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| 2023-11-16 | 42kg one arm over head press | 0:12 | 6 | |
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| 2023-11-16 | 30kg straight legs sitting one arm over head press | 0:15 | 4 | |
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| 2023-11-16 | +15kg muscle up | 0:10 | 5 | |
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| 2023-11-16 | +10kg muscle up | 0:14 | 5 | |
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| 2023-11-16 | 30kg straight arm over head press | 0:11 | 2,458 | |
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| 2023-11-16 | 30kg armwrestling with dumbbell | 0:37 | 28 | |
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| 2023-11-16 | 30kg blitzpress | 0:07 | 1,026 | |
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| 2023-11-16 | 30kg sitting On knees one arm over head press | 0:24 | 595 | |
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| 2023-11-16 | 130kgx3 decline benchpress | 0:21 | 7 | |
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| 2023-11-16 | armwrestling with 50kg | 0:52 | 11 | |
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| 2023-11-16 | 30.04.2019 body muscles check | 0:25 | 48 | |
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| 2023-11-16 | 12.12.2018 body muscles check | 0:41 | 7 | |
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| 2023-11-16 | 175kg soft eq decline benchpress | 0:10 | 2,374 | |
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| 2023-11-16 | 2x30kg pine curls | 0:29 | 19 | |
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| 2023-11-15 | 30kgx27 one arm over head press | 2:13 | 4 | |
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| 2023-11-15 | 42kg isolated biceps half curl | 0:19 | 0 | |
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| 2023-11-15 | 50kg overhead squat | 0:14 | 0 | |
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| 2023-11-15 | 30kgx5 straight arm over head press | 0:30 | 1 | |
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| 2023-11-15 | 50kgx3 one arm over head press | 0:27 | 1 | |
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| 2023-11-15 | x20 v-hang pull ups | 0:44 | 0 | |
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| 2023-11-15 | 20kg one arm overhead squat | 0:24 | 2 | |
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| 2023-11-15 | 40kgx3 overhead squat | 0:23 | 1 | |
|
| 2023-11-15 | 30kg biceps curl L-sit on bar | 0:18 | 0 | |
|
| 2023-11-15 | +35kgx30 dips | 0:36 | 0 | |
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| 2023-11-15 | 150kgx10 sumo deadlift | 0:39 | 0 | |
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| 2023-11-15 | +100kg dip | 0:20 | 3 | |
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| 2023-11-15 | +90kg dip | 0:19 | 8 | |
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| 2023-11-15 | armwrestling with 30kg dumbbell | 0:42 | 12 | |
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| 2023-11-15 | 105kgx12 cable curl | 0:31 | 23 | |
|
| 2023-11-15 | 30kg one arm over head press on knees | 0:15 | 112 | |
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| 2023-11-15 | 30kg one arm over head press cross sit | 0:25 | 0 | |
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| 2023-11-15 | 2x30kg pine curls | 0:17 | 44 | |
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| 2023-11-15 | x50 dips | 0:43 | 0 | |
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| 2023-11-15 | 01.08.2021 body muscles check | 0:19 | 66 | |
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| 2023-11-15 | armwrestling with 85kg | 0:20 | 5 | |
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| 2023-11-15 | 10.03.2021 body muscles check | 0:17 | 7 | |
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| 2023-11-14 | 170kgx4 deadlift on knees | 0:25 | 3 | |
|
| 2023-11-14 | 50kgx5 one arm bent over rows | 0:39 | 69 | |
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| 2023-11-14 | alien biceps | 0:12 | 50 | |
|
| 2023-11-14 | X side mix grip front lever for 45 seconds | 0:50 | 48 | |
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| 2023-11-13 | +50kgx8 dips | 0:36 | 29 | |
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| 2023-11-12 | My first 200kg decline bench in soft eq | 0:34 | 16 | |
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| 2023-11-11 | very time ago benchpress | 0:25 | 5 | |
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| 2023-11-11 | 80kgx7 wrist curl on gate | 0:30 | 9 | |
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| 2023-11-11 | 30kgx10 biceps curls by knee | 0:29 | 8 | |
|
| 2023-11-11 | 2x20kgx20 spider biceps curls | 0:28 | 8 | |
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| 2023-11-11 | x19 entrada de Angel impossible dips | 0:55 | 7 | |
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| 2023-11-11 | 2x30kgx50 hammer dumbbell curls | 0:34 | 3 | |
|
| 2023-11-11 | 20kgx20 supinated front raises | 0:44 | 8 | |
|
| 2023-11-11 | x150+ L-hang scissors | 0:37 | 9 | |
|
| 2023-11-11 | 20kgx20 hammer dumbbell curls isolated | 0:58 | 30 | |
|
| 2023-11-11 | 30kgx14 full straight arm biceps curl | 0:37 | 48 | |
|
| 2023-11-11 | 75kgx12 cheat biceps curl | 0:36 | 54 | |
|
| 2023-11-11 | x13 muscle up | 0:29 | 146 | |
|
| 2023-11-11 | ultra calisthenics combo | 0:17 | 71 | |
|
| 2023-11-11 | airwalk matrix | 0:26 | 615 | |
|
| 2023-11-11 | dragon Pistol squat harder version | 0:11 | 2,364 | |
|
| 2023-11-11 | dragon and Pistol squats | 0:17 | 277 | |
|
| 2023-11-11 | crosssquat & handstand | 0:15 | 142 | |
|
| 2023-11-11 | cross squat | 0:06 | 95 | |
|
| 2023-11-07 | 2x50kgx6 dumbbells press | 0:29 | 32 | |
|
| 2023-11-07 | 110kgx6 standed cable curls | 0:32 | 49 | |
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| 2023-11-07 | 130kgx2 squats | 0:25 | 41 | |
|
| 2023-11-07 | Hammer dumbbell curls isolated 20kgx4x5 | 0:39 | 72 | |
|
| 2023-11-07 | 180kg decline benchpress fail | 0:15 | 1,964 | |
|
| 2023-11-07 | 70kgx10 wrist curl in gate | 0:35 | 43 | |
|
| 2023-11-06 | +100kg dip | 0:14 | 11 | |
|
| 2023-11-06 | +100kgx1,5 dip | 0:14 | 40 | |
|
| 2023-11-06 | x13 muscle ups | 0:42 | 30 | |
|
| 2023-11-06 | +100kgx5 dips fail video 🫣 | 0:15 | 83 | |
|
| 2023-11-06 | ebr 90 pro jumper | 0:12 | 4 | |
|
| 2023-11-06 | dangerous benchpress fail | 0:27 | 9,529 | |
|
| 2023-11-06 | 120kg One arm lat pull down | 0:27 | 26 | |
|
| 2023-11-06 | +10kgx3 muscle up | 0:41 | 33 | |
|
| 2023-11-06 | 30kgx20 one arm over head press | 0:44 | 49 | |
|
| 2023-11-06 | 130kgx2 decline benchpress | 0:18 | 40 | |
|
| 2023-11-06 | 165kg blue monster fail decline bench | 0:22 | 1,955 | |
|
| 2023-11-06 | handstand try from 12.07.2018 | 0:27 | 23 | |
|
| 2023-11-04 | 300lb handgripper try | 0:23 | 7 | |
|
| 2023-11-04 | 30kg one arm one leg over head press | 0:14 | 12 | |
|
| 2023-11-04 | +50kg chin up | 0:12 | 6 | |
|
| 2023-11-04 | 180kg decline bench failed | 0:11 | 4 | |
|
| 2023-11-04 | 100kg dip failed | 0:27 | 3 | |
|
| 2023-11-04 | +100kg dip fail | 0:15 | 0 | |
|
| 2023-11-04 | +100kg dip | 0:16 | 133 | |
|
| 2023-11-04 | 120kgx3 squats | 0:13 | 219 | |
|
| 2023-11-04 | 100 push ups | 0:57 | 7 | |
|
| 2023-11-04 | 110kgx3 biceps curl on gate | 0:10 | 1,547 | |
|
| 2023-11-04 | 170kg decline benchpress soft eq blue monster | 0:16 | 393 | |
|
| 2023-11-04 | 120kgx3 sumo deadlift | 0:11 | 109 | |
|
| 2023-11-04 | 140kgx3 decline benchpress | 0:18 | 68 | |
|
| 2023-11-04 | 100kgx3 squats | 0:15 | 109 | |
|
| 2023-11-04 | calisthenics magic | 0:12 | 20 | |
|
| 2023-11-04 | 115kgx4 decline benchpress | 0:16 | 171 | |
|
| 2023-11-04 | Just pull ups | 0:20 | 465 | |
|
