| 2023-07-27 | handstand on fists try | 0:13 | 266 | |
|
| 2023-07-27 | front lever on 2 fingers press | 0:08 | 100 | |
|
| 2023-07-27 | wide front lever on poles press try | 0:09 | 1,123 | |
|
| 2023-07-27 | Chin front lever press on 2 fingers | 0:10 | 271 | |
|
| 2023-07-27 | wide chin back lever press | 0:17 | 23 | |
|
| 2023-07-27 | front lever scissors | 0:39 | 29 | |
|
| 2023-07-27 | X front lever press | 0:13 | 74 | |
|
| 2023-07-27 | One arm front lever asisted by wrist press | 0:15 | 93 | |
|
| 2023-07-27 | wide front lever press on wrists | 0:14 | 59 | |
|
| 2023-07-27 | front lever airwalk | 0:18 | 308 | |
|
| 2023-07-26 | X Press from forearms | 0:15 | 3 | |
|
| 2023-07-26 | from floor to front lever on 2 fingers | 0:16 | 3 | |
|
| 2023-07-26 | wide front lever press | 0:16 | 2 | |
|
| 2023-07-26 | dragon press on 4 fingers | 0:09 | 12 | |
|
| 2023-07-26 | scissors in front lever on pinkies | 0:11 | 2 | |
|
| 2023-07-26 | v-sit ABS movement | 0:13 | 2 | |
|
| 2023-07-26 | something v-sit movement | 0:15 | 2 | |
|
| 2023-07-26 | front lever with parallers on bar | 0:11 | 197 | |
|
| 2023-07-26 | v-sit wheel movement | 0:12 | 317 | |
|
| 2023-07-26 | front lever surfer | 0:13 | 230 | |
|
| 2023-07-26 | forearmstand | 0:12 | 86 | |
|
| 2023-07-26 | front lever chillout | 0:07 | 210 | |
|
| 2023-07-26 | handstand on fists try | 0:12 | 2,052 | |
|
| 2023-07-26 | bent arm planche on fists try | 0:09 | 2,092 | |
|
| 2023-07-26 | Archer dips | 0:14 | 41 | |
|
| 2023-07-26 | +70kg try chin up | 0:16 | 2,055 | |
|
| 2023-07-26 | +60kgx2 chin up | 0:10 | 2,612 | |
|
| 2023-07-25 | 50kgx6 hammer curls | 0:17 | 14 | |
|
| 2023-07-25 | 150kgx5 benchpress, 75kg bodyweight | 0:23 | 3 | |
|
| 2023-07-25 | front lever on 2 fingers with ABS wheel on bar | 0:18 | 1 | |
|
| 2023-07-25 | front lever with ABS roller on bar | 0:15 | 1 | |
|
| 2023-07-25 | dragon press | 0:14 | 12 | |
|
| 2023-07-25 | front lever with paraller on bar | 0:12 | 1 | |
|
| 2023-07-25 | Press from floor to wide chin front lever | 0:10 | 1 | |
|
| 2023-07-25 | One arm 20kgx3 L-hang biceps curl | 0:18 | 1 | |
|
| 2023-07-25 | 20kgx3 left hand one arm L-HANG biceps curl | 0:10 | 1 | |
|
| 2023-07-25 | 6,5kg wrist trainning try | 0:14 | 2 | |
|
| 2023-07-25 | 5,25kg wrist trainning | 0:30 | 0 | |
|
| 2023-07-25 | prisoner Pistol squat | 0:09 | 1 | |
|
| 2023-07-25 | backward Pistol squat | 0:10 | 0 | |
|
| 2023-07-25 | prisoner behind head Pistol squat | 0:06 | 1 | |
|
| 2023-07-25 | Tiger Pistol squat | 0:07 | 1 | |
|
| 2023-07-25 | ohp Pistol squat | 0:08 | 0 | |
|
| 2023-07-25 | 120kgx3 chin pull down | 0:14 | 0 | |
|
| 2023-07-25 | 120kg hammer pull down | 0:15 | 0 | |
|
| 2023-07-25 | 30kgx3 straight arm ohp | 0:22 | 0 | |
|
| 2023-07-25 | sumo squat | 0:07 | 2 | |
|
| 2023-07-25 | Pistol squat on toes | 0:07 | 2 | |
|
| 2023-07-25 | ultra deep squat | 0:05 | 1 | |
|
| 2023-07-25 | squat mobility | 0:06 | 0 | |
|
| 2023-07-25 | Pistol squat with leg on leg | 0:07 | 2 | |
|
| 2023-07-25 | front lever side to side | 0:15 | 2 | |
|
| 2023-07-25 | front lever circles | 0:10 | 2 | |
|
| 2023-07-25 | back lever scissors | 0:14 | 2 | |
|
| 2023-07-25 | forearmstand tricks | 0:24 | 2 | |
|
| 2023-07-25 | yolo one arm pull up | 0:09 | 2 | |
|
| 2023-07-25 | One arm L-hang 30kg biceps curl | 0:13 | 1 | |
|
| 2023-07-25 | l hang gravity off | 0:17 | 678 | |
|
| 2023-07-25 | ABS workout | 0:15 | 19 | |
|
| 2023-07-25 | Archer entrada de Angel impossible dips | 0:21 | 150 | |
|
| 2023-07-25 | entrada de Angel impossible dips | 0:33 | 23 | |
|
| 2023-07-25 | mix grip korean dip on rings | 0:11 | 2,005 | |
|
| 2023-07-25 | pronated korean dip on rings | 0:10 | 1,664 | |
|
| 2023-07-25 | korean dips on rings | 0:09 | 592 | |
|
| 2023-07-25 | Chin bar dips | 0:10 | 2,036 | |
|
| 2023-07-25 | bar dips on rings | 0:09 | 1,790 | |
|
| 2023-07-25 | mix grip bar dip on rings | 0:09 | 1,908 | |
|
| 2023-07-23 | cross squat | 0:07 | 5 | |
|
| 2023-07-23 | typewriter dips on rings | 0:13 | 3 | |
|
| 2023-07-23 | bar dips on 2 fingers | 0:11 | 2 | |
|
| 2023-07-23 | narrow bar dips | 0:11 | 2 | |
|
| 2023-07-23 | One arm bar dip | 0:11 | 6 | |
|
| 2023-07-23 | typewriter korean dips | 0:18 | 2 | |
|
| 2023-07-23 | Archer korean dips | 0:19 | 6 | |
|
| 2023-07-23 | side Pistol squat | 0:09 | 1 | |
|
| 2023-07-23 | Archer dips on rings | 0:15 | 2 | |
|
| 2023-07-23 | typewriter dips | 0:15 | 2 | |
|
| 2023-07-23 | no grip bar dips | 0:08 | 0 | |
|
| 2023-07-23 | jump Pistol squat | 0:08 | 2 | |
|
| 2023-07-23 | Archer dips | 0:14 | 0 | |
|
| 2023-07-23 | mix grip bar dips | 0:13 | 0 | |
|
| 2023-07-23 | Chin bar dips | 0:14 | 0 | |
|
| 2023-07-23 | dips on rings | 0:10 | 1 | |
|
| 2023-07-23 | dips | 0:13 | 1 | |
|
| 2023-07-23 | inverted dips | 0:14 | 1 | |
|
| 2023-07-23 | bar dips | 0:12 | 0 | |
|
| 2023-07-23 | korean dips | 0:11 | 7 | |
|
| 2023-07-23 | pronated korean dips | 0:14 | 3 | |
|
| 2023-07-23 | mix grip korean dip | 0:13 | 1 | |
|
| 2023-07-23 | Pistol squat | 0:07 | 1 | |
|
| 2023-07-23 | Pistol squat on toes | 0:10 | 0 | |
|
| 2023-07-23 | dragon Pistol squat | 0:10 | 3 | |
|
| 2023-07-23 | Daily handstand | 0:16 | 1 | |
|
| 2023-07-23 | over head squat fail | 0:26 | 0 | |
|
| 2023-07-23 | 70kgx2 for shoulders | 0:19 | 0 | |
|
| 2023-07-23 | mechanixgrip gloves test | 0:19 | 0 | |
|
| 2023-07-23 | +15kgx8 leg raises | 0:33 | 4 | |
|
| 2023-07-23 | +120kg dip try | 0:21 | 2 | |
|
| 2023-07-23 | 120kg dip bad rep | 0:17 | 22 | |
|
| 2023-07-23 | 180kg decline bench fail | 0:16 | 3 | |
|
