2020 VLOG - Chest Day - no bench press (?!?!?!)

Channel:
Sweden Karl_Sebastian
Subscribers:
136
Published on ● Video Link: https://www.youtube.com/watch?v=WVWiueWea3k


Category:
Vlog
Duration: 7:05
2 views
0

0:00 - hello
00:33 - skip intro
00:58 - wasting time and getting stressed
01:51 - cardio
02:06 - incline bench flyes
03:06 - incline bench press
03:39 - machine flyes
05:23 - superset
05:25 - dumbbell bench press
06:14 - pushups
06:22 - ending the workout with...?

Was really tired when i recorded this voiceover. Bye!

today's training program
https://my.bodybuilding.com/workouts/workout-programs-overview/5b7c416b6e58586dda391ff3?context=SAVED_LIST&slug=colomban

* DISCLAIMER *
My videos are a mix between vlogs, facts and my own opinion. Always think before you try anything i talk about in my videos. Will this work for you or your goals? Is my purpose the same as yours? Do you have any injury history that could prevent you from doing what i do? Am i really doing every exercise correctly? Always think first.



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