2019 VLOG - Travel + Leg Day, Machine Workout

Channel:
Sweden Karl_Sebastian
Subscribers:
136
Published on ● Video Link: https://www.youtube.com/watch?v=m1P2dgFfO4I


Duration: 5:08
4 views
0

00:28 - Hotel room walkthrough
01:02 - Hotel Gym?
01:34 - Today is leg day...but?
03:13 - Leg extensions (3 sets)
03:13 - one-legged leg-extensions (2 total sets)
03:34 - Leg Press (4 sets)
03:47 - Leg Curls (3 sets)
04:15 - Thigh Adductor (3 sets on a broken machine)



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