How CORONA May Traumatize You: Signs & Triggers | Psychotherapy Crash Course
Intergenerational trauma and other matters of life can leave you grasping for control in many areas of our lives.
But did you know new pandemics, epidemics, outbreaks, and mass or collective trauma can cause generational trauma?
Research suggests that pandemics and epidemics in our history has a way of "coloring" the rest of our lives, especially if we (or someone close to us) have been impacted.
In this video, I discuss the signs and triggers to generational trauma after Corona.
I welcome your comments and questions!
FAQ's I tend to get:
"Can I heal from PTSD?"
"Can I heal from trauma?"
"What is a trauma timeline?"
"How do I move on?"
"How do I cure trauma?"
"What can I do for my mental health?"
"How can I grow from trauma?"
"How do I experience post traumatic growth?
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Similar videos that may be helpful:
1. Gas petal/break petal mode https://youtu.be/OpAbM3Av4tc
2. How to think differently https://youtu.be/oF2R-YtxOOo
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Music:
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🎵 Track Info:
-Title: Extenz - Polaroid
Music provided by JYM - Just Your Music https://youtu.be/ftkMTR73TZA
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DISCLAIMER:
*Videos are provided for exploration and educational purposes only and does not constitute clinical suggestions or consultation for individual cases.
If you or someone you know is having a medical emergency involving harm to self, please reach out to the suicide prevention hotline https://suicidepreventionlifeline.org/.
----Contact me-------
I'm Támara, a licensed and nationally certified mental health therapist, with over 12 years experience. I specialize in helping children, teens, and families with mental illness. I also treat psychological/emotional trauma in children, teens, and adults.
If you'd like to contact me or inquire about my international consultations, you may email me at contact@anchoredinknowledge.com.
*Please note: all consultations are charged a fixed rate fee based on the case content.
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