"Why Does My Family Have Trauma?" Transferring Intergenerational Trauma | Psychotherapy Crash Course
0"Why does my family have trauma?"
I was asked this question last year at the National Board For Certified Counselor's week long event where I was the keynote speaker in a crowd of multi-ethnic individuals. The topic or theme was "why does my family have trauma?" and "how do I understand it more clearly?"
The program was very nice and the minds and hearts of the attendees were ripe. They were looking for answers. I remember speaking to a woman who pulled me to the side to ask what I thought were the major influences of inter-generational trauma. That's when I shared my thoughts on the 3 common categories of influence of intergenerational trauma.
In this video, I aim to discuss "why does my family have trauma" by highlighting 3 common categories in detail. You will learn about what may have caused your own intergenerational trauma in your family.
I welcome your comments and questions!
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FAQ's I tend to get:
"Can I heal from PTSD?"
"Can I heal from trauma?"
"What is a trauma timeline?"
"How do I move on?"
"How do I cure trauma?"
"What can I do for my mental health?"
"How can I grow from trauma?"
"How do I experience post traumatic growth?
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Similar videos that may be helpful:
1. Gas petal/break petal mode https://youtu.be/OpAbM3Av4tc
2. How to think differently https://youtu.be/oF2R-YtxOOo
3. Traumatic Bonding https://youtu.be/ij1V8XLf1qI
4. Narcissist abuse http://www.youtube.com/watch?v=B4aOZqmn5hY
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*Videos are provided for exploration and educational purposes only and does not constitute clinical suggestions or consultation for individual cases.
If you or someone you know is having a medical emergency involving harm to self, please reach out to the suicide prevention hotline https://suicidepreventionlifeline.org/.
----Contact me-------
I'm Támara, a licensed and nationally certified mental health therapist, with over 12 years experience. I specialize in helping children, teens, and families with mental illness. I also treat psychological/emotional trauma in children, teens, and adults.
If you'd like to contact me or inquire about my international consultations, you may email me at contact@anchoredinknowledge.com.
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