GET SHREDDED LIKE GERALT FROM THE WITCHER | The Witcher Workout

Channel:
United States HyperX
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Published on ● Video Link: https://www.youtube.com/watch?v=tZwD0Omz4MU


The Witcher 3: Wild Hunt
Game:
The Witcher 3: Wild Hunt (2015)
Duration: 9:33
55,841 views
2,001

Playing Geralt in The Witcher 3 is a powerful and seamless experience. He cuts through his enemies like nothing and runs around the world with infinite stamina. If you’ve ever wanted to train and look like Geralt of Rivia, sit down and get ready to take some notes.

We hit the gym with Arrekz along with his personal trainer to break down what a Geralt workout would look like. Each exercise is broken down to focus on form, reps, and usage for the exercise. Some exercise focus on plyometrics for pushing monsters, others focus on strength to hold a sword. At the end, you’ll be ready to fight any monster you may face in The Witcher 3


Workout Detailed Below:

Warm Up
Cable External Rotation 12 Reps (2 Sets)

Dips 6 Reps (2 Sets)

Strength
Alternating Dumbbell Chest Press 8 Reps (4 Sets)

Standing Military Press 8 Reps (2 Sets)

Plyo
Plyo Box Press Up 6 Reps (3 Sets)

Accessory
Single Arm Cable Cross Over 12 Reps (2 Sets)

Barbell Front Raises 12 Reps (2 Sets)

Katana Tricep Extension 12 Reps (3 Sets)

Core
Cable Abdominal Rotations 10 Reps (3 Sets)

Hanging Knee Raises 12 Reps (3 Sets)


Part 2 coming soon…

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Tags:
The Witcher 3
hyperx
Geralt of Rivia
Geralt
video game workout
The Witcher
The Witcher Game
the witcher workout
hyperx moments
arrekz


Other Statistics

The Witcher 3: Wild Hunt Statistics For HyperX

There are 98,564 views in 6 videos for The Witcher 3: Wild Hunt. The Witcher 3: Wild Hunt has approximately 1 hour of watchable video on his channel, or 1.86% of the total watchable video on HyperX's YouTube channel.