"HOW DO I KNOW IF MY FAMILY IS ESTRANGED?" Signs You Are Estranged |Psychotherapy Crash Course

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Published on ● Video Link: https://www.youtube.com/watch?v=CHNOinWAUZ0



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#trauma #FAMILYTRAUMA
#tamarahilllpc

Family estrangement is the most hurtful experience of life because we are born into the world and socialized at a young age to believe that we will "always be family." The reality is that many families have hidden secrets, traumas, and intergenerational traumas that create lasting challenges throughout generations.

Even if you don't have intergenerational trauma it is likely that there are behaviors, attitudes, and lifestyles of some of your family members that you simply cannot live with.

Whatever the situation, it is difficult to be separated from your family, especially during holiday time.

In this video, I will mention some possible signs that your family is estranged because sometimes it can be difficult to tell.

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DISCUSSED IN THIS VIDEO:
0:00 intro
1:27 WHOOPS! error in my spelling. I meant "Child & Family Therapist"
2:40 Managing family ideas
3:28 Estranged family
3:43 No contact
7:48 Mis-alignment of values/beliefs
8:10 Constant triangulation
9:06 Feeling internal absence
9:53 Too much lost time
11:38 "they see us in the lens of who they once knew us to be"
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*TRAUMA PLAYLISTS:
-https://www.youtube.com/playlist?list=PL_4Wq-LrWc3piWqkmeYaa7CIfeAC5-7LJ
-Healing trauma in stages: https://youtu.be/JW1xWo6zfFw
-https://www.youtube.com/playlist?list=PL_4Wq-LrWc3piWqkmeYaa7CIfeAC5-7LJ


Music:
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🎵 Track Info:
Epidemic Sound
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DISCLAIMER:
*Videos are provided for exploration and educational purposes only and does not constitute clinical suggestions or consultation for individual cases.
If you or someone you know is having a medical emergency involving harm to self, please reach out to the suicide prevention hotline https://suicidepreventionlifeline.org/.
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----Contact me-------(BUSINESS INQUIRIES ONLY)
I'm Támara, a licensed and internationally/Board certified trauma mental health therapist, with over 14 years experience. I specialize in helping children, teens, and families with mental illness. I also treat psychological/emotional trauma in children, teens, and adults.

If you'd like to contact me or inquire about my international consultations, you may email me at contact@anchoredinknowledge.com. *Please note: all consultations are charged a fixed rate fee based on the case content.

Mail me stuff!
PO BOX 15747
Robinson Township, PA 15244


FOLLOW ME ON SOCIAL MEDIA:
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*Instagram https://www.instagram.com/ttoyhill (Building it daily)
Blog - https://blogs.psychcentral.com/caregivers

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