🌙 How to Enable or Disable Blue Light Filter (Night Light) in Windows 11 on Laptop or Desktop PC 🌙

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Published on November 15, 2024 6:54:02 PM ● Video Link: https://www.youtube.com/watch?v=N7umScVyywc

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Night Light (2016)

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🔑 Want to reduce eye strain and improve sleep quality by filtering out blue light at night? Windows 11 offers a Night Light feature that adjusts your display's color temperature to reduce the amount of blue light emitted, making it more comfortable for your eyes. Here’s how to enable or disable the Blue Light Filter (Night Light) on your Windows 11 laptop or desktop:

Steps to Enable or Disable Blue Light Filter (Night Light) in Windows 11 on Laptop or Desktop PC:
Open Display Settings

Click on the Start button and select Settings, or press Windows + I to open the Settings menu.
Go to Display Settings

In the Settings menu, click on System, then select Display.
Enable Night Light

Under the Display section, scroll down to the Brightness and color section.
Find the Night light option and toggle it on to enable the blue light filter.
Adjust Night Light Settings

After enabling Night Light, you can click on Night light settings to adjust the color temperature and set a schedule for when Night Light should automatically turn on and off.
Color Temperature: Move the slider to adjust the warmth of your screen. A warmer tone will reduce blue light more.
Schedule: You can choose to have Night Light turn on automatically at sunset and off at sunrise, or set specific hours for it to be active.
Turn Off Night Light

If you want to disable the blue light filter, simply toggle the Night light option off.
Tips:
Night Light for Better Sleep: Reducing blue light exposure in the evening can help promote better sleep and reduce eye strain, especially if you use your computer at night.
Custom Schedule: Setting a custom schedule for Night Light to turn on at your preferred time each day can make it easier to protect your eyes without needing to adjust the setting manually.
💡 Tip: If you're working late at night or reading on your screen, turning on Night Light can make viewing more comfortable and help prevent eye fatigue.

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