Qigong Break - Back to Spring (Hui Chun Gong)

Channel:
Singapore Tekson Teo
Subscribers:
2,540
Published on ● Video Link: https://www.youtube.com/watch?v=missbnAwSgw


Duration: 8:18
927 views
33

Learn from Tekson Teo "Back to Spring", a simple qigong exercise that helps you recover energy. It is part of a bigger program known as the Taoist Longevity Program, which has been kept as a secret practice for hundreds of years.  Takes just a few minutes to perform and doesn't take up much space, it is ideal as a qigong break. Whether you're in the office or at home, when you need a transition from task to task, think about it."
Learn more about qigong, wu wei and the Tao Te Ching: Tekson.Org
Subscribe to Tekson's channel: https://www.youtube.com/@teksonteo



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Tags:
qigong
huichungong
qigong break
qigong with tekson
longevity qigong