Two types of abdominal breathing - qigong breathing techniques explained

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Singapore Tekson Teo
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Published on ● Video Link: https://www.youtube.com/watch?v=260BlV_e-fU


Duration: 6:39
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#abdominalbreathing #qigongbreathing #qigongbreathingtechinques
Many people think there is only one way to do abdominal breathing and wonder why it can be awkward to apply it. There are, in fact, two types of abdominal breathing. One is natural, and the other is reverse. If one doesn’t work for you, try the other to see if it helps. You may find it pretty enjoyable.

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Tags:
Qigong breathing
qigong breathing techniques
qigong breathing methods
abdominal breathing
natural breathing
reversebreathing
taichibreathing