Self Talk Creates Reality: Understanding Your Own Language

Channel:
United States Támara Hill, MS NCC CCTP LPC
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Published on ● Video Link: https://www.youtube.com/watch?v=LKee8BukMNI


Duration: 7:43
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Do you find yourself being hard on yourself? What do you say to yourself? Do you call yourself names? Do you try to convince yourself that you aren't worthy?

In this video, I introduce the topic of self-talk (positive and negative) and the affects it has on your overall perception of life. Believe it or not, perception has a lot to do with how you see yourself.

Self-talk creates reality. Whatever you say to yourself becomes apart of you in some way.

Questions? Post them in the comments section below.

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