Star Citizen's Release Date: How Impatience Kills Our Happiness - Gamer Psych Feat. Shredder Steve

Channel:

Bryant Chambers Legacy

Subscribers:

13,700

Published on February 18, 2016 10:10:20 PM ● Video Link: https://www.youtube.com/watch?v=z5xm8Dk5t4I

Game:

Star Citizen (2017)

Category:

Discussion

Duration: 10:07

3,452 views

37

Today on Gamer Psych, Shredder Steve shows us the purpose of patience and uses the Star Citizen release date as a means to show us how our own impatience is killing our happiness.

Steve also shows off some killer footage from Star Citizen's Alpha gameplay. It's really cool.

Here's an excerpt from the article Steve referenced in his discussion:

The Purpose of Patience

So, what's the purpose of building patience abilities? In a word, happiness. Better relationships, more success. Well worth the effort, I'd say. But effort, indeed, it takes.

We can all work to develop more patience. An important idea here is that developing patience is just that. Developing a skill. We aren't born with it. Think of a hungry infant- shrieking with all it's red-faced, rigid-bodied impatient demand for satisfaction.

4 Steps to Working with Impatience

1. Understand the addictive nature of anger, irritation, outrage

Let's just face it- that urge to protect ourselves and what we deem valuable is absolutely addictive.

2. Upgrading our attitude towards discomfort and pain

So many of us have the belief that being "comfortable" is the only state we will tolerate.

Pain has its purposes. It pushes us to find solutions.

3. Paying attention when the irritation/pain starts.

Most of us don't really realize it when we are feeling subtle-but very present- painful feelings. We ignore the fact that we are in pain and focus exclusively on fixing the problem.

4. Self talk

The main thing here is to just stop the story. And as we get more and more practice attending to that vulnerability inside without fueling it with our story about how wrong it all is, how wrong they are, how wrong we are, the feeling can pass through in mere seconds.

Referenced Article - https://www.psychologytoday.com/blog/your-zesty-self/201109/four-steps-developing-patience

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