| 101. | Have A Great (Healthy) Week Y’all! Stay Tuned For More Exciting Travel Clips, Hiking, Biking Too!👍 | 2 | |
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| 102. | I Quiz Young People Regularly On BASIC Knowledge Trivia (Biblical Too!) And Offer $20 Each Time!💸 | 6 | |
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| 103. | Part One of Three....Watch The NEXT Clip, A SNAKE 🐍Made Me STOP (Abruptly!)🛑🫸 | 7 | |
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| 104. | I Sat In My Van For About 10-15 Minutes, Until It Slacked Up…Hear The Small Hail Hitting My Van?🚐 | 2 | |
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| 105. | Gym Fun On St. Patty’s Day! 💪👨🦳 | 0 | |
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| 106. | I Went Over And Bought My 1 Liter Beer Stein, Just No Beer ‘Cause I’m an ONLY Driver…As Usual!😎 | 3 | |
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| 107. | This Time It Was Tougher Than Before…Many Distractions (Folks Walking By, The Movie To My Left, Etc) | 6 | |
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| 108. | Dark Knight? Hmm! 🦇#captainjeff #darkknight #batman 👨🦳(Stay Tuned To Find Out!)🤷🏼 | 4 | |
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| 109. | A Very Expensive GoKart!💰🤑 | 8 | |
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| 110. | Parting Shots Before Heading Back Home 🏠 (In The Country!)🚜🌾👨🌾 | 1 | |
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| 111. | BTW, That “Wind Machine” Fan Has Been With Me For THREE Years, Death Valley To The Everglades!🐊 | 5 | |
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| 112. | ONE DOLLAR For TEN POUNDS of CUBED ICE! What A Deal! 🧊🧊 | 8 | |
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| 113. | #countrylife #captainjeff #catlovers #peace #seniorliving 👨🦳 | 18 | |
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| 114. | 3-4 Times Per Week Keeps Me “Heart Healthy”! Consistency…(It’s Getting Easier, Faster Recovery!)⏱️ | 5 | |
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| 115. | Egg Shopping @ My Favorite Wholesale Club! 👨🦳😎 | 8 | |
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| 116. | No Worries, Another One Will Be Here in 8-10 Minutes! (I Needed A Break Anyway After 12 Hour Days! | 9 | |
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| 117. | THE EVIDENCE! Great Cardio Too, Low Impact As Well..💪🏼TRY IT YouTubers!👨🦳 | 1 | |
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| 118. | Holding On Is OK Too, Whatever It Takes! (I Usually Go Hands-Free After 15-20!) 💪👨🦳 | 5 | |
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| 119. | After 3 Weeks In This Small French Town (20 Minutes East Of Paris) I Really Hated To Leave!🇫🇷✈️ | 1 | |
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| 120. | No Spotter So….🏋️♂️(Better Safe Than Sorry!) | 0 | |
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| 121. | My Last 72 Hours! 💪🏻How'd You Spend Your's? 🫵 | 1 | |
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| 122. | Just The BEGINNING Of Our Summer Here on YouTube! Watch For My "Discover America" Trip Soon!🚐 | 0 | |
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| 123. | Do 30 Seconds Times 3 or 4 As FAST AS YOU CAN! Great Cardio!🫀Good For Your Legs Too!👍😎 | 1 | |
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| 124. | My Recent Trip To BUC’EES In Athens Alabama…More Clips To Follow! 👨🦳📲 | 6 | |
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| 125. | I’m An EXPERT Swimmer, SCUBA DIVER And a “Mediocre” Kayaker But Almost Drowned That Day! “ALMOST”!🙏 | 6 | |
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| 126. | Don’t Attempt This Maneuver! (Unless You Have Over 50 Years Of Bike Experience, Like Me!)🚴👨🦳 | 5 | |
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| 127. | Next Stop...My Friend's Gym in Tennessee! (The Volunteer State! Love Nashville, Been There 5 Times!) | 1 | |
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| 128. | Last Night's Regimen! (Part 2 of 3)...Don't Miss #3! 👨🦳 | 0 | |
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| 129. | Total Cost For All 4 Items...Approximately $500!💸🤑(I Rate Them ALL 4.5 Or Better!)👨🦳 | 0 | |
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| 130. | Leaving My Gym EARLY! About 2 a.m.! (My Usual!)🏋️♂️12/21/24 🚐 | 7 | |
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| 131. | Paris At Midnight During The Olympics! (Right Across The Street!👨🦳🏊♂️🇫🇷 | 7 | |
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| 132. | I Really Love KerryGold Butter From Ireland! Try It! AND 3-4 Liters Of Fresh Water Daily!👨🦳💪🏻🧈 | 2 | |
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| 133. | Listen Closely For My Criticism of "Mr. Scientology" (T.C.)...🤣 #captainjeff 👨🦳 | 1 | | Counter-Strike: Source
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| 134. | Before I Purchase ANY Electronics Items I Always Check W/eBay & Amazon! Be A SMART CONSUMER! | 3 | |
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| 135. | More Warmup For Upper Body (@ Midnight).. Light Weights With The Cambered Curl Bar..Easy On Wrists! | 6 | |
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| 136. | STANDING CALF RAISES, Now 415 Lbs., Eclipsing My Old Record Of 412! (I’m SEVENTY IN A WEEK!)💪👨🦳 | 6 | |
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| 137. | Midday Snack...With Spring Water! Adjust Your Diet For Better Health!👨🦳💪🏻 | 1 | |
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| 138. | #alabama #captainjeff 👨🦳🚐 | 1 | |
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| 139. | Now Try THIS! One Legged Stand On Top Of A Weight Bench More Than Ten Seconds!⏳⏱️ | 5 | |
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| 140. | On The Base (Redstone) And I Noticed A CLOSED Burger King! (The Military Is Getting Healthier!👍💪🏻 | 1 | |
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| 141. | Super Bright! A Friend Gave It To Me Today So I Waited 'Til Late Last Night To Test It...FIVE STARS! | 5 | |
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| 142. | After My ❤️Surgery in 2013 (Ouch!🤕) I Got REAL SERIOUS About Nutrition And Exercising! You Too!🫵 | 2 | |
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| 143. | Last Night…Upper Body Workout 🏋️♀️ @ Planet Fitness In Madison (Next To COSTCO), Low Weights!💪🏻 | 0 | |
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| 144. | My Warmup Before 60 Minutes Of Strength Training…👨🦳💪 | 2 | |
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| 145. | Continuing The Tour….🏋️♂️(Nice! REAL NICE!) 👍 | 1 | |
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| 146. | My Hour Long Ride Just Before The Thunderstorms Hit Huntsville Yesterday! Nice Ride! 👨🦳 | 0 | |
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| 147. | Our NEW COSTCO At SUNSET! Plenty Of EGGS! Reasonably Priced Too! 🥚🍳🥚🍳🪺 | 4 | |
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| 148. | Last Night's Gym Challenge in Tennessee 💪🏻👨🦳 | 2 | |
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| 149. | I Learned Part Of This Routine From A Shaolin Monk in Germany..🙏👨🦳 | 3 | |
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| 150. | Finally! After Working Out For 9 Hours! Sleep Will Be Easy Now...Try It! 😴💤 | 3 | |
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| 151. | I Really Enjoy Stopping At Buc-ees Everytime I Drive To Tennessee! Brisket is Great!👨🦳 | 2 | |
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| 152. | Honey Roasted Cashews! Yumm! 🥜 | 14 | |
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| 153. | My Favorite Cardio Machine! 👍 My Recovery Time Is Now Less Than ONE MINUTE⏱️A Year Ago..10 Minutes! | 9 | |
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| 154. | LG Says, "Choose Perfection"! I Agree!👍 | 0 | |
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| 155. | (Last Night, After My Redstone Tour) I Did 3 Sets Of These, 15 Reps...Felt Great This a.m.!💪🏻👨🦳 | 2 | |
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| 156. | Not Many Of Us Working Out in The Outside Area!🥶 | 3 | |
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| 157. | Have A Safe Memorial Day Weekend! 🇺🇸(And Stay Active To STAY ALIVE!)👨🦳🏃♂️🏃♀️💪🏻 | 2 | |
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| 158. | Trail Ride! 🚵 Field Testing My New Schwinn! 🚴 | 0 | |
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| 159. | Hanging Out At Our Great Library Before Working Out At Phaze 3..Across The Street!🧠🧐💪🏽 | 1 | |
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| 160. | My DEWALT Shop Fan Really Generates Some Airflow Out Here! (I Have A Portable A/C Unit Inside!)🥶 | 2 | |
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| 161. | I Need To Work On These...Either Lose More Weight Or Increase Upper Body Strength..Or Both!💪🏻👨🦳 | 1 | |
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| 162. | When I Fly It’s Almost Always on The GREAT AIRBUS 320, 350 or 380! (I Took The A350 to D.C.)✈️ | 5 | |
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| 163. | Redstone Arsenal 5/14/25, The (Old) Rocket Park...Part Two NEXT!🚀 | 7 | |
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| 164. | Make Sure You LEARN How To Use These Machines BEFORE USING THEM! (Avoid Injuries!)🤕🥴 | 6 | |
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| 165. | When I’m On The StairMaster I Try To Maintain 96-130 Steps/Minute For 30-40 Seconds, 4-5 Sessions!🫀 | 3 | |
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| 166. | Yesterday's Tour Of Redstone Arsenal...The "Warmup"...(Gym Later, Watch For Those Clips!)💪🏻👨🦳 | 1 | |
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| 167. | May 8, 2025 | 0 | |
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| 168. | While Staying At My GREAT Airbnb Near Paris For The Summer Olympics…Why YES, I Speak Deutsch! Ja!😝 | 5 | |
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| 169. | I Went Back Inside, Grabbed My Macchiato & Got in My Van🚐...One Minute Later The Bottom Dropped!🌧️ | 1 | |
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| 170. | My Favorite Cardio Machine! 🫀❤️1000 Meters in Less Than 5 Minutes (Every Time!) | 1 | |
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| 171. | Oktoberfest At Redstone Arsenal…9/14/2024! Fun Times in Light Rain..Who Cares?👨🦳🇩🇪🇺🇸 | 6 | |
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| 172. | The Hardest Part Of This Was Taking The Video, Holding On With Just My Right Hand While Stepping!😝 | 2 | |
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| 173. | Use This Link…https://www.tiktok.com/t/ZT2TVsnTg/ (Worth The 💸💵💶💷)..Very Sturdy! | 5 | |
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| 174. | Cardio Exercises Are 50% Of My Workouts! (Cardiovascular Disease, The #1 Cause of Death!)🫀☠️ | 8 | |
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| 175. | #weightloss #strengthtraining #cardio #gym 👨🦳👍💪🏻 | 3 | |
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| 176. | Up Next….The Results Of Tonight’s Contest on the Ice! 👍🏒🥅 | 5 | |
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| 177. | Come Along W/Me As I Continue My Workout! (Next: P.F. 5 Miles Away)💪🏻🚐👨🦳 | 2 | |
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| 178. | My Weakness! (And French Pastries!)🇫🇷 | 2 | |
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| 179. | While Shopping Today I Saw THIS! (I Wonder If The Keys Are in It?) Take It For A Spin?? 👮🚔🤷🏼♂️ | 6 | |
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| 180. | Large Areas To Relax! (Take A Breather! 😮💨 | 2 | |
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| 181. | What Do Ya Think? Can I Still Do It?? More 1000 Meters in Less Than 5 Minutes? Concept “2” Rower💪🏻 | 2 | |
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| 182. | I Do This About Once a Month Or Whenever The Members Wanna See Me Do It! (Over & Over!)🥋 | 8 | |
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| 183. | That Gregorian Chant Music Is Very Relaxing And Helps Me Do It HANDS-FREE! Very 🥶😝🚴 | 8 | |
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| 184. | About $350….Much Cheaper Than SAFELITE Who Wanted $950! The Results Are Next Here, Watch! 👨🦳👍 | 6 | |
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| 185. | A Quick 30 Second Tour Of Our Huntsville (Madison) Facility, Open 24/7/365! Less Than $40/Month! | 0 | |
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| 186. | One More Item Before Doing Upper Body Last Night!👨🦳🥵 | 7 | |
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| 187. | Doing Squats Really Helps During The Rest Of My Activities…I Do Em EVERYDAY! 👨🦳 | 1 | |
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| 188. | When I Have Nothing Else To Do I Run Down To Our Local Drag Strip! (On Sunday's Anyone Can!)🏎️ | 10 | |
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| 189. | I Pay An Extra $100 Per Month To Do This HIIT, Very Challenging Too!🥵💪 Try It! | 2 | |
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| 190. | Make Your New Year’s Resolution NOW To Stay Active (Walk, Bike, Swim, Hike or Run) and Modify Diets! | 2 | |
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| 191. | Ice Cream Treats For Your Dogs! #captainjeff #doglife #doglove 🐕🐩🦮 | 7 | |
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| 192. | I Enjoyed My Van Gogh Immersive Experience..Only About $35 W/My Senior Discount!👍😎 | 3 | |
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| 193. | I Dropped Tom Off At Home 2 Hours Earlier..THEN I Took a HOT SHOWER, Did Infrared Sauna And THIS! | 2 | |
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| 194. | Vincent Van Gogh Exhibit..So Far Very High Quality! 👨🎨🖌️ | 3 | |
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| 195. | Trying To Settle A Friendly Debate Tonight..I Mean This a.m.! 12/21/2024..What Color Is It? 🤷🏼 | 10 | |
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| 196. | Captain Jeff Approved!👍 (Magic Campfire) TikTok (patriotjoe) 👨🦳 | 4 | |
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| 197. | Part Of My DAILY ROUTINE! Make Squats Part Of Yours! 🦵🦵👨🦳 | 5 | |
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| 198. | As I Was Leaving The Hockey Game….A Bit Of ‘Bama History (Post Civil War) 👨🦳 | 2 | |
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| 199. | Making Weekly Videos That Inspire And Motivate YOU 🫵 To Get Outside, Stay Active Your Whole Life!👍 | 1 | |
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| 200. | I’ve Owned 5 Homes, One Close to Panama City Beach, Also Dozens of Apartments, But THIS is BEST!👍 | 2 | |
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