| 101. | Redstone Arsenal HISTORY Here! While I Talk, Pedal, Steer, Balance And Record Video…Multitasking!👍 | 2 | |
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| 102. | TSA Employees Didn’t Show Up Until 4:30 a.m. So I Slept in The Terminal 😴🥱 | 4 | |
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| 103. | A Windy Night in The Rocket City…🚀(Great Pit-Stop..Gas And A Latte..Sugar Free) So Was The Gas!🤣 | 0 | |
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| 104. | More of Last Night's Midnight Routine! Balance, Coordination & Strength Training Simultaneously!💪🏻 | 7 | |
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| 105. | While Cleaning Out My R.V. I Noticed This Old Las Vegas Souvenir Cap With The Bird's Nest..Gone!🪹 | 5 | |
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| 106. | It Felt Like My Shoulders Were Coming Out of Socket! But I Reached My Goal!💪🏻👨🦳 | 9 | |
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| 107. | One Of The Super Sponsors Of "American Ninja" Course! Try It! (Yum)😋 | 2 | |
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| 108. | If You Get The Chance…Go See It! About 1 1/2 Hours…⏰ | 1 | |
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| 109. | Slowly Increasing My Grip And Upper Body Stamina! Next Week..Over One Minute!💪🏻#planetfitness | 4 | |
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| 110. | Stay Active! Hike,Bike or Explore Trails And Parks in Your State (or Country)...Make Exercise FUN! | 3 | |
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| 111. | Stay on My Channel For More Exciting Places And Activities To Come! Suggestions? Send Em To Me!🧗♂️ | 2 | |
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| 112. | The Insulation Is NASA (Honeycomb) And Lightweight But VERY Effective! 🥶👨🦳 | 3 | |
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| 113. | Nope, Not Up To It Last Night! (I Rowed 6 Times in The Last Week…Maybe a Bike Ride!)🚴♂️👍👨🦳 | 3 | |
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| 114. | Watch Part 2 Next Week, 60 Secs.. #gym #captainjeff #planetfitness #balance #workout #motivation | 5 | |
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| 115. | Well, I Like Fish (and Fishing) But I’m Not-So-Much Into “Fish-Art”! 🖼️👨🎨 | 3 | |
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| 116. | Well, It Was Bound To Happen! (If You Rough Up The Goalie, Prepare For Battle!)💪👨🦳 | 4 | |
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| 117. | How About You? Hate Abs Exercises? Tell Us All!👨🦳 | 4 | |
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| 118. | I Workout An Average Of 340 Days Per Year And 50% Of Those Are Cardio, The MOST IMPORTANT MUSCLE!🫀 | 1 | |
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| 119. | My Trainer Kept Track Of My FIRST Attempt At Balancing on This Half-Ball...Focus And Breathing!👨🦳 | 3 | |
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| 120. | That’s About $25 More Than I Wanna Pay For Shorts 🩳!! I Can “Settle” For The DSG Brand! | 2 | |
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| 121. | Part Of My 20 Minute Warmup Routine BEFORE The Workout…Promotes Balance, Agility And Leg Strength. | 0 | |
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| 122. | About ONE MINUTE Before The Snake Encounter!🐍 (One More Short Clip NEXT!)...Don't Miss It!👨🦳 | 3 | |
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| 123. | (I Meant "Monday", Not Tuesday!)Not Much Cardio When I'm Merely Pushing A Button!) Back To Pedals! | 3 | |
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| 124. | After 10 Miles Today I Saw NO SNAKES Or Wild Animals..But Watch This July! (Out West)🌍🌵🏜️ | 4 | |
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| 125. | Today’s Priorities (1) Eliminate Wasp (2) Wash Truck (3) Relax And Get Some SUN! 🌞 Done! ✅ | 6 | |
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| 126. | This One Surprised Me! I Thought The Black Camaro Would Easily Win! But…😎 | 9 | |
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| 127. | Whadda ya Think? 🤷🏼 (I Say “Bi-Colored”, An Orange With Yellow!)??👍😎 | 11 | |
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| 128. | Definitely Not Easy! I Did It...60 Seconds ⏲️Verified By My Trainer!💪🏻👨🦳 | 10 | |
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| 129. | Another "One and Done"! (Too Risky!)😵👨🦳 | 3 | |
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| 130. | Let's Go Bargain Hunting! 🤑 | 3 | |
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| 131. | This Saved Me LOTS Of Quarters And TIME! Country Livin’ and “Back-to-Basics”..(Nothin’ Fancy!)😎 | 5 | |
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| 132. | Guess What? I Almost NEVER See Snakes When I’m Searching For Them! (They Surprise Me!)🐍 | 9 | |
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| 133. | Van Gogh’s Paintings Came To Life! Very Interesting, Definitely Worth The Small Fee!👍😎 | 21 | |
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| 134. | This Rope Exercise Is NEW to Me! Not Easy Either...I Did This For 3 (45 Second) Periods And Was 🥵! | 8 | |
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| 135. | I Just Uploaded The Entire 6 Min Video, 2/17/25, Olympic “2” Rower, Level 10! Great Cardio!🫀🫁😮💨 | 6 | |
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| 136. | May 2, 2025 | 4 | |
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| 137. | While Leaving One Of My Health Clubs I Noticed THIS….😝👍(Get You In The Spirit?)🎅 | 8 | |
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| 138. | Tonight & Tomorrow I’m Loading MORE PARIS CLIPS You Might Enjoy! I Spent Over $12,000 In 30 Days!💵 | 7 | |
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| 139. | My “PRACTICE CHUCKS”, Hard Rubber, Same Size/Weight As the “Real” Ones! (Still Hurts if I Miss!🤕🥴) | 5 | |
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| 140. | Continuing The Hike....We're ALREADY Wet And Muddy! (Still Have 4 Hours To Go!)🥵 | 1 | |
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| 141. | Scout Night Last Night! Ice Hockey…In Alabama? You Bet! And Exciting!🏒 | 5 | |
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| 142. | This Calls For Split-Second Reaction And Tree-Avoidance..My Kinda Fun! 👍 (Yes, I Have Flipped!😝) | 0 | |
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| 143. | Our NEW COSTCO Opened 4 Days Ago…Great Deals…I Heading To The Meat Section, (Ribeyes!)🥩😋 | 3 | |
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| 144. | A Nice “Mall” Inside The Airport As I Head To My Gate (British Airways) And Found My Gate..✈️ | 2 | |
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| 145. | I Have To Untangle It 2-3 Times Per Month! Usually After Bad Weather or High Winds…No Problemo!👨🦳 | 7 | |
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| 146. | Notice The Ref Just Stands There And Doesn’t Get Involved (He Probably Doesn’t Wanna Get Punched!)👍 | 1 | |
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| 147. | Since Most Of My Subscribers Are Males Ages 18-40..Thought You Might LIKE THIS! 👨🦳(2-3 Times/Wk) | 0 | |
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| 148. | Left To Right And Just Before Dark Here in Northern Alabama…🌅👨🦳 | 4 | |
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| 149. | Revered By The Ancient Egyptians As “SPECIAL” Thousands Were Mummified There! 🐈🐈⬛🐈⚱️⚱️🏜️ | 7 | |
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| 150. | Redstone Arsenal Was Near PERFECT Today! (Rain in The Forecast Though, Sunday/Monday!)⛈️ | 1 | |
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| 151. | (RAW Nutrition, THAVAGE) No Sugar, a “Fair” Amount Of Caffeine! ☕️…And Some Aminos!💪🏼 | 2 | |
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| 152. | In Memory of My Sweet Wife “Joy” Who Passed Away Exactly 4 Years Ago @ 4 a.m. in Hospice 🙏👩 | 1 | |
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| 153. | BOXER?? He Got A Very High Score…Much Higher Than Mine! (🤪)🥊 | 17 | |
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| 154. | Fresh Water, 30 & 50 Amp Electricity, Security And If Ya Need It a Sewage Port, Nice Bathhouses Too! | 2 | |
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| 155. | Watch Me Do The (Impossible??)...Naw, All in A Day's Work @ Planet Fitness! Stay Active For Life!🙏 | 0 | |
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| 156. | THANKS To ALL The EXPERT Instructors There At The Course, Who Literally SAVED ME!🛟⛑️Video/GoPro “9” | 10 | |
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| 157. | So, ANY CRITICS of The Peace Corps Out There? Low Pay But Something That Helps Others…By JFK!🇺🇸 | 1 | |
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| 158. | Our Phaze 3 Gym Has It ALL! Pool, Exercise Classes, Child Care And THIS! 🧘🏻♂️👨🦳 | 1 | |
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| 159. | Ten More Days To The “Big 70”! My Bloodwork Says I’m “42”! Lipids Panel…28 Biomarkers!👨🦳💪🇺🇸 | 6 | |
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| 160. | Still Shopping! (On Base) Redstone Arsenal...Stay On My Channel For MORE! (After This Rain Stops!)🤳 | 0 | |
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| 161. | I Meant To Post This One FIRST..Oh Well! (Better Late Than Never!📲)👍👨🦳 | 2 | |
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| 162. | The Air Force Calls These "Base Exchange" 'Cause They're on A.F. BASES!✈️🛩️ | 5 | |
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| 163. | Very Important To Have Feet And Legs LOCKED TIGHTLY When Doing This Device! Try It!💪🏻🫵 | 6 | |
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| 164. | We Finished Up At 1 a.m. 🕰️(I Slept Great, No Need For Melatoninn!)🥱😴 | 1 | |
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| 165. | June 6, 2025 | 5 | |
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| 166. | I’ve Been Doing This Lateral Machine At Least 4 Years! (Don’t Try This! 🙏 Watch Me Though!)👨🦳 | 2 | |
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| 167. | Calf Raises….It’s Been At Least A Month Since I Tried This One…Olympics 2024 Delayed Me!💪 | 4 | |
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| 168. | Nice Friday Here in Huntsville...BUT More Rain Coming!😩 | 2 | |
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| 169. | Correction: Lowell Observatory 🔭Opened in 1894, I Said 1878 in This Clip!😝🌏🪐 | 0 | |
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| 170. | #corvette #captainjeff #redstone 👨🦳🇺🇸 | 22 | |
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| 171. | After A Full 30 Minutes Of Warmup And Light Calf Raises....I First Did 150 Then 250 Then 390, & 420! | 1 | |
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| 172. | I Could Only Do 18 Seconds On My Left Leg! Try This At Home! (Not So Easy if Over 60!)👨🦳 | 6 | |
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| 173. | They Moved My Connection Flight! (As Usual And The New One Was Over A Mile Away!)🏃🏻♂️👨🦳 | 4 | |
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| 174. | Have A Great Week...Stay Tuned For More Cool Vids And Locations Across America! 🗺️🧭🚐 | 9 | |
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| 175. | The Jet You See Flash For 1/2 Second Is One (Of 5) I Piloted 🛩️ For The U.S. Air Force 1982-89🇺🇸 | 0 | |
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| 176. | Okay, After A (Needed) Shower I'm Gonna Get Some Soup At Panera Bread, Come Along!🍜🥣 | 3 | |
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| 177. | Mission COMPLETE! 💪🏻🥷#planetfitness #captainjeff #gymlife #healthylifestyle 👨🦳🙀 | 0 | |
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| 178. | 1 a.m. Is My Favorite Time To Workout @ P.F., No Crowds And I Can Super-Set! Doin’ Legs Last p.m.🦵 | 11 | |
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| 179. | Total Cost For All 4 Items...Approximately $500!💸🤑(I Rate Them ALL 4.5 Or Better!)👨🦳 | 0 | |
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| 180. | The MAIN REASON I Drove To Tennessee Last Night! (To Meet Avery!🐕And Get To Know Her)..Jacob Too!👍 | 6 | |
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| 181. | Try It! (Then...Send Me The Video, Especially if You're Over 60!)🥳😝 | 8 | |
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| 182. | I Always Shop Around On Ebay And Amazon Before Buying Electronics (or Anything!)🎧 | 6 | |
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| 183. | Here Are MY Personal Habits For Better Health And Energy! Try 'em! 👨🦳💪🏻#captainjeff #diet 👌 | 0 | |
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| 184. | #gymlife #gym #cardio #workout #captainjeff | 7 | |
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| 185. | A Great Way To Spend A Friday Evening, The Last Day in January…Nothing Positive On The NEWS!😝 | 5 | |
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| 186. | Before I Purchase ANY Electronics Items I Always Check W/eBay & Amazon! Be A SMART CONSUMER! | 3 | |
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| 187. | 12-14 Hours Ago...💪🏻🏋🏻♂️👨🦳 | 5 | |
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| 188. | One Of The BEST Isometrics Exercise You Can Do! Try To Hold It For One Minute Or Longer! 😎🥋 | 7 | |
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| 189. | My Insulated IGLOO 🧊 Cooler Was Only $49.95 At SAM's Club 3 Years Ago! Are YETI's That Much Better? | 12 | |
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| 190. | By Next Week I Hope To Increase My Time To 60 Seconds (Both) 💪🏻👨🦳 | 13 | |
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| 191. | I Was Beginning To Get Tired At This Point! (Pure Adrenaline...With Help From My LMNT Electrolytes! | 2 | |
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| 192. | Videoed Near Ocala, Then Everglades National Park and Islamorada Key..”Theater of the Sea”!🐬 🐢🤿 | 2 | |
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| 193. | Now Try THIS! One Legged Stand On Top Of A Weight Bench More Than Ten Seconds!⏳⏱️ | 5 | |
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| 194. | This Is The FULL KETTLEBELL Video I Did Last Night..Before Editing!👨🦳📲 | 7 | |
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| 195. | Stay Tuned! (For Mountain Biking Later Today…🚴♂️)👨🦳😎 | 8 | |
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| 196. | It's Almost MAY..Get Outside And Hike, Bike Or Visit Our National Parks This Year! (Or State Parks!) | 2 | |
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| 197. | Happy Easter! Stay Active Today And Everyday! (And Eat Eggs, Nature's Perfect Food!) Mucho Nutrients | 0 | |
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| 198. | That Was Saturday Afternoon, A SIX HOUR HIKE! Fun But NOT EASY! This Is Part One of Five Clips!🥾😎 | 9 | |
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| 199. | I’m NOT a DOCTOR Or NUTRITIONIST! These Are My Observations And Opinions! Questions? Ask the PRO’s! | 2 | |
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| 200. | After My ❤️Surgery in 2013 (Ouch!🤕) I Got REAL SERIOUS About Nutrition And Exercising! You Too!🫵 | 2 | |
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