| 2025-06-10 | The REST Of LAST NIGHT'S Routine, Got My Heart Rate Up, 140 BPMโค๏ธโ๐ฅEspecially The Mountain Climbers | 0:00 | 244 | |
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| 2025-06-10 | I Said, "How Long?"..She Said, "Until Failure!" ๐ณ (I Was Ready To Quit After 30 Seconds of This!)๐ | 0:00 | 653 | |
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| 2025-06-10 | I Have THREE IGLOO COOLERS! Typically, This Is My Usual, Plus LOTS OF WATER! (NO Fruit Juice!) | 0:00 | 576 | |
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| 2025-06-08 | Happy Birthday To The U.S. Army...My First Employer in 1972๐ช Taught Me How-to-Survive ANYTHING!๐บ๐ธ | 0:00 | 2,121 | |
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| 2025-06-07 | And...Sometimes I Pull Up My Country-Hits Playlist!๐ค | 0:00 | 725 | |
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| 2025-06-07 | That Garbage Truck Empties Each Dumpster DAILY (not Weekly!)..Very Clean Base!๐ | 0:00 | 569 | |
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| 2025-06-07 | The MAIN REASON I Drove To Tennessee Last Night! (To Meet Avery!๐And Get To Know Her)..Jacob Too!๐ | 0:00 | 1,027 | |
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| 2025-06-07 | I Ordered A Philly Cheesesteak Sandwich And Lemonade! Very Tasty!๐๐คค | 0:00 | 2,593 | |
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| 2025-06-07 | Driving From Ardmore, Tennessee I Took The First Alabama Exit, The WELCOME CENTER!๐ | 0:00 | 711 | |
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| 2025-06-07 | Next Stop...My Friend's Gym in Tennessee! (The Volunteer State! Love Nashville, Been There 5 Times!) | 0:00 | 683 | |
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| 2025-06-07 | I Really Enjoy Stopping At Buc-ees Everytime I Drive To Tennessee! Brisket is Great!๐จโ๐ฆณ | 0:00 | 1,484 | |
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| 2025-06-07 | We Finished Up At 1 a.m. ๐ฐ๏ธ(I Slept Great, No Need For Melatoninn!)๐ฅฑ๐ด | 0:00 | 751 | |
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| 2025-06-06 | Coming Back To 'Bama And Heading To Buc'ces! (Athens, Alabama Location)๐ | 0:00 | 719 | |
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| 2025-06-06 | Yesterday...I DID SOME DRIVING! ๐ | 0:00 | 909 | |
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| 2025-06-06 | At A Small Gym in Ardmore Tennessee...๐๐ปโโ๏ธ | 0:00 | 587 | |
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| 2025-06-06 | Last Night's Gym Challenge in Tennessee ๐ช๐ป๐จโ๐ฆณ | 0:00 | 723 | |
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| 2025-06-06 | June 6, 2025 | 0:00 | 950 | |
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| 2025-06-06 | My Favorite Rest Stop When Driving Across America!๐ฆซ | 0:00 | 663 | |
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| 2025-06-06 | See What I Mean?? ๐คท๐ผ | 0:00 | 687 | |
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| 2025-06-06 | Missile Defense Command..๐๐ฐ๏ธ๐ก | 0:00 | 1,057 | |
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| 2025-06-05 | Keep Watching! More Cool Places NEXT!๐ฒ๐จโ๐ฆณ | 0:00 | 712 | |
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| 2025-06-04 | I Learned Part Of This Routine From A Shaolin Monk in Germany..๐๐จโ๐ฆณ | 0:00 | 1,013 | |
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| 2025-06-04 | 3 CHANGES (in Your Life) For Better Health 1: 6-8 Hours of Sleep 2: Eat Smart 3: Exercise Daily! ๐ซต | 0:00 | 139 | |
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| 2025-06-04 | RED X Gym...Guidelines! โ๏ธ๐ #captainjeff #gymlife ๐จโ๐ฆณ | 0:00 | 296 | |
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| 2025-06-04 | 12-14 Hours Ago...๐ช๐ป๐๐ปโโ๏ธ๐จโ๐ฆณ | 0:00 | 1,023 | |
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| 2025-06-04 | Rush Hour This Morning..About 7 a.m. Mostly NASA and Government Contractors (Raytheon, Boeing, Etc) | 0:00 | 1,051 | |
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| 2025-06-04 | What A Great Design Huh? ๐ | 0:00 | 919 | |
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| 2025-06-03 | Total Cost For All 4 Items...Approximately $500!๐ธ๐ค(I Rate Them ALL 4.5 Or Better!)๐จโ๐ฆณ | 0:00 | 223 | |
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| 2025-06-02 | Now Let's Go Shopping Inside!๐ | 0:00 | 725 | |
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| 2025-06-02 | I Really Love KerryGold Butter From Ireland! Try It! AND 3-4 Liters Of Fresh Water Daily!๐จโ๐ฆณ๐ช๐ป๐ง | 0:00 | 1,026 | |
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| 2025-06-02 | Nice Day Yesterday...Low Humidity And Sunny Skies! ๐ด #captainjeff | 0:00 | 684 | |
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| 2025-06-02 | (Last Night, After My Redstone Tour) I Did 3 Sets Of These, 15 Reps...Felt Great This a.m.!๐ช๐ป๐จโ๐ฆณ | 0:00 | 1,221 | |
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| 2025-06-02 | All For Less Than $150! ๐ | 0:00 | 2,716 | |
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| 2025-06-02 | LG Says, "Choose Perfection"! I Agree!๐ | 0:00 | 574 | |
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| 2025-06-02 | Next Up....More Touring Around Redstone! ๐ | 0:00 | 782 | |
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| 2025-06-02 | Check It Out Gents, Ladies Too! A Career as a Drone Operator? SURE, Sign Me Up! ๐บ๐ธ๐จโ๐ฆณ | 0:00 | 1,755 | |
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| 2025-06-02 | I Need To Work On These...Either Lose More Weight Or Increase Upper Body Strength..Or Both!๐ช๐ป๐จโ๐ฆณ | 0:00 | 1,064 | |
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| 2025-06-02 | Just The BEGINNING Of Our Summer Here on YouTube! Watch For My "Discover America" Trip Soon!๐ | 0:00 | 1,113 | |
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| 2025-06-02 | My DEWALT Shop Fan Really Generates Some Airflow Out Here! (I Have A Portable A/C Unit Inside!)๐ฅถ | 0:00 | 853 | |
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| 2025-06-02 | (I Meant "Monday", Not Tuesday!)Not Much Cardio When I'm Merely Pushing A Button!) Back To Pedals! | 0:00 | 944 | |
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| 2025-06-02 | Cheaper Gas Price Here @ COSTCO Than On Redstone Arsenal! (93 Oct/$3.089)..I Get About 18 MPG/Town | 0:00 | 988 | |
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| 2025-06-02 | Yesterday's Tour Of Redstone Arsenal...The "Warmup"...(Gym Later, Watch For Those Clips!)๐ช๐ป๐จโ๐ฆณ | 0:00 | 860 | |
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| 2025-05-31 | The Air Force Calls These "Base Exchange" 'Cause They're on A.F. BASES!โ๏ธ๐ฉ๏ธ | 0:00 | 742 | |
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| 2025-05-31 | I've Been Visiting Redstone Arsenal Since 1968! The Entry Procedures Have Definitely Changed!๐ฎโโ๏ธ๐ธ | 0:00 | 3,886 | |
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| 2025-05-31 | Do It! Stay Active...Adjust Your Diet And Enjoy Life (Your Family Will Appreciate It Too!)๐ | 0:00 | 926 | |
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| 2025-05-31 | Correction: Lowell Observatory ๐ญOpened in 1894, I Said 1878 in This Clip!๐๐๐ช | 0:00 | 935 | |
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| 2025-05-31 | My Weakness! (And French Pastries!)๐ซ๐ท | 0:00 | 1,687 | |
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| 2025-05-31 | "BAT-TRAINING" ๐ฆTonight's Cardio! (Heart Rate 135-140 For 45 Secs, 4 Sessions @ This Speed!๐ฅต๐ | 0:00 | 238 | |
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| 2025-05-31 | I Really Love Bargains! (Don't You?)...My Dad (A Wealthy Guy)Taught Me To Clip Coupons and Save $$! | 0:00 | 601 | |
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| 2025-05-28 | Last Year I Only Bought Dave's Killer Bread But Still Too Many Carbs! (Read The Nutritional Info!) | 0:00 | 729 | |
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| 2025-05-28 | One Of The Super Sponsors Of "American Ninja" Course! Try It! (Yum)๐ | 0:00 | 332 | |
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| 2025-05-28 | The Jet You See Flash For 1/2 Second Is One (Of 5) I Piloted ๐ฉ๏ธ For The U.S. Air Force 1982-89๐บ๐ธ | 0:00 | 628 | |
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| 2025-05-28 | Last Night's Regimen! (Part 2 of 3)...Don't Miss #3! ๐จโ๐ฆณ | 0:00 | 73 | |
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| 2025-05-28 | Stay On This Channel For More Travels (Soon!)๐๏ธ๐งโโ๏ธ๐ตโโ๏ธ๐โโ๏ธ | 0:00 | 1,141 | |
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| 2025-05-27 | #corvette #captainjeff #redstone ๐จโ๐ฆณ๐บ๐ธ | 0:00 | 757 | |
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| 2025-05-27 | #travel #rvliving #captainjeff ๐ฝ๐บ๐ธ๐จโ๐ฆณ | 0:00 | 1,005 | |
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| 2025-05-27 | I Might Need This When I Get To DEATH VALLEY!๐๏ธ๐ตโ ๏ธ #travel #rvlife #captainjeff #desert ๐บ๐ธ๐จโ๐ฆณ | 0:00 | 232 | |
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| 2025-05-26 | RED Mustang On The Left! Sounded Like A Jet When He Cranked it Up! ๐บ๐ธ๐จโ๐ฆณ | 0:00 | 3,898 | |
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| 2025-05-26 | That's Only 90 Lbs. I'm Exercising With...Usually 18-20 Reps And 3-4 Sets!๐ช๐ป๐ฆต๐ฆต | 0:00 | 813 | |
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| 2025-05-26 | The Hardest Part Of This Was Taking The Video, Holding On With Just My Right Hand While Stepping!๐ | 0:00 | 257 | |
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| 2025-05-26 | I'm Trying This KETO Bread ๐For The First Time! (Hmm, Kinda Bland But I Can Get Used To It!)๐ | 0:00 | 828 | |
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| 2025-05-26 | A Quick 30 Second Tour Of Our Huntsville (Madison) Facility, Open 24/7/365! Less Than $40/Month! | 0:00 | 98 | |
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| 2025-05-26 | Have A Safe Memorial Day Weekend! ๐บ๐ธ(And Stay Active To STAY ALIVE!)๐จโ๐ฆณ๐โโ๏ธ๐โโ๏ธ๐ช๐ป | 0:00 | 232 | |
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| 2025-05-26 | Raining Todayโ๏ธSooo.. I Headed To My "Other" Gym! A Different Routine..Those Pushups Were Hard!๐ฅต | 0:00 | 674 | |
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| 2025-05-24 | PLUS, Yoga-Style Stretching BEFORE LIFTING WEIGHTS!๐ช๐ป๐๐ปโโ๏ธ | 0:00 | 635 | |
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| 2025-05-24 | Redstone Arsenal Was Near PERFECT Today! (Rain in The Forecast Though, Sunday/Monday!)โ๏ธ | 0:00 | 1,244 | |
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| 2025-05-24 | Midday Snack...With Spring Water! Adjust Your Diet For Better Health!๐จโ๐ฆณ๐ช๐ป | 0:00 | 867 | |
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| 2025-05-24 | Nice Friday Here in Huntsville...BUT More Rain Coming!๐ฉ | 0:00 | 851 | |
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| 2025-05-23 | I Think I Could Actually LIVE HERE! (Lotta History Too!)๐จโ๐โญ๏ธ๐ Perhaps When I'm 90!๐๐คฃ | 0:00 | 1,734 | |
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| 2025-05-23 | Lots Of Pasture Land Here At The Birthplace Of NASA! (Can We Get Back To The Moon Y'all?)๐๐๐จโ๐ | 0:00 | 721 | |
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| 2025-05-23 | While Taking This Clip I ALMOST FELL OFF! ๐ซฃ๐คซ | 0:00 | 1,127 | |
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| 2025-05-22 | Ice Cream Treats For Your Dogs! #captainjeff #doglife #doglove ๐๐ฉ๐ฆฎ | 0:00 | 997 | |
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| 2025-05-22 | Mucho Carbs Y'all! (But Looks Decadent!) ๐ | 0:00 | 1,005 | |
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| 2025-05-22 | While Shopping Today I Saw THIS! (I Wonder If The Keys Are in It?) Take It For A Spin?? ๐ฎ๐๐คท๐ผโโ๏ธ | 0:00 | 816 | |
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| 2025-05-22 | Listen To The (15 Minutes) Of Hail Hitting My Van (First Clip)...We Had 3-4 Tornadoes in Our County! | 0:00 | 766 | |
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| 2025-05-20 | Watch Me Do The (Impossible??)...Naw, All in A Day's Work @ Planet Fitness! Stay Active For Life!๐ | 0:00 | 542 | |
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| 2025-05-19 | My Trainer "Barked" Commands ๐ฃ๏ธAs I Attempted These on The Balance Ball..SHAKEY!๐ | 0:00 | 832 | |
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| 2025-05-19 | More of Last Night's Midnight Routine! Balance, Coordination & Strength Training Simultaneously!๐ช๐ป | 0:00 | 926 | |
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| 2025-05-19 | Last Night's (Midnight) Workout...@ P.F. In Madison Open 24/7 (Only $25.50/Month)!๐ช๐ป๐จโ๐ฆณ | 0:00 | 521 | |
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| 2025-05-17 | The Insulation Is NASA (Honeycomb) And Lightweight But VERY Effective! ๐ฅถ๐จโ๐ฆณ | 0:00 | 719 | |
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| 2025-05-17 | So Far I've Invested Approx. $2500 (April/May) & 35-40 Hours Of "Sweat Equity" Doin' This Project!๐ | 0:00 | 863 | |
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| 2025-05-17 | How About You? Hate Abs Exercises? Tell Us All!๐จโ๐ฆณ | 0:00 | 635 | |
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| 2025-05-17 | Okay (I Promise)...My LAST Balance Ball Stunt! (I'm Starting To Tire of It!)๐คฆโโ๏ธ | 0:00 | 682 | |
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| 2025-05-17 | Goal Reached! I've Been Trying For Weeks To Reach 60 Seconds..Last Night..70! Full Clip Available!๐ฒ | 0:00 | 448 | |
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| 2025-05-15 | I'm Still Satisfied With The 45 Secs...For Now!๐จโ๐ฆณ | 0:00 | 1,112 | |
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| 2025-05-15 | I Never Know What I'm Gonna See While Driving in 'Bama!๐ป | 0:00 | 1,813 | |
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| 2025-05-15 | After 10 Miles Today I Saw NO SNAKES Or Wild Animals..But Watch This July! (Out West)๐๐ต๐๏ธ | 0:00 | 545 | |
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| 2025-05-15 | Listen Closely For My Criticism of "Mr. Scientology" (T.C.)...๐คฃ #captainjeff ๐จโ๐ฆณ | 0:00 | 202 | | Counter-Strike: Source
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| 2025-05-15 | A Short History Lesson...Werner Von Braun/Operation "Paperclip" ๐ | 0:00 | 1,770 | |
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| 2025-05-15 | Redstone Arsenal 5/14/25, The (Old) Rocket Park...Part Two NEXT!๐ | 0:00 | 2,400 | |
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| 2025-05-14 | Last Night...A New Challenge! (I'm Starting To Get BORED With These Balance Balls!)๐ฅฑ๐ด๐ | 0:00 | 826 | |
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| 2025-05-11 | On The Base (Redstone) And I Noticed A CLOSED Burger King! (The Military Is Getting Healthier!๐๐ช๐ป | 0:00 | 624 | |
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| 2025-05-10 | Have A Fun (Active) Weekend! Find An Activity You Love...Bike, Hike, Walk Or Workout! ๐จโ๐ฆณ | 0:00 | 1,209 | |
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| 2025-05-10 | After A Full 30 Minutes Of Warmup And Light Calf Raises....I First Did 150 Then 250 Then 390, & 420! | 0:00 | 1,501 | |
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| 2025-05-09 | A GREAT DAY To Ride! Low Humidity And About 70 Degrees With A Light Breeze..What Do YOU LIKE?๐คท๐ผโโ๏ธ | 0:00 | 543 | |
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| 2025-05-09 | Okay, After A (Needed) Shower I'm Gonna Get Some Soup At Panera Bread, Come Along!๐๐ฅฃ | 0:00 | 1,451 | |
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| 2025-05-09 | About ONE MINUTE Before The Snake Encounter!๐ (One More Short Clip NEXT!)...Don't Miss It!๐จโ๐ฆณ | 0:00 | 901 | |
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| 2025-05-09 | These Trails (On Base) Are Getting MORE Interesting Each Time! Stay On My Channel For More Thrills! | 0:00 | 662 | |
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| 2025-05-09 | Part One of Three....Watch The NEXT Clip, A SNAKE ๐Made Me STOP (Abruptly!)๐๐ซธ | 0:00 | 1,997 | |
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| 2025-05-09 | Now For My Cooler Comparison...Choose IGLOO!โ๏ธ๐จโ๐ฆณ๐ | 0:00 | 526 | |
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