| 101. | The M-4 Used By The Army And Law Enforcement....5.56 Mm NATO ...25 Rounds Here 👍 | 12 | |
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| 102. | Wanna Avoid Doctor Visits and Prescription Drugs? Ride A Bike Everyday OR At Least Walk! 🚴♂️👍🏼 | 12 | |
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| 103. | You Can Do This Too! Step One: Get in Shape! Two: Buy A Kayak/Canoe!Three: Practice! Four: Do It! 😉 | 12 | |
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| 104. | As I Was Eating My FIRST (and Only) "In & Out Burger)..Yumm! I Watched @ LAX Airport Runway 24Right. | 12 | |
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| 105. | Stay Active Your Entire Life if Possible…AND Have A Safe Memorial Day Weekend!👍🏼🇺🇸 | 11 | |
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| 106. | Be Courteous! Don’t Crowd Them Out Or Run Them Off The Road..(Especially If You See Me Out There!)🚴 | 26 | |
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| 107. | Hear The Last Part? “Make Sure You Grip The Handles 🙌🏻 Just Like This!”..Or Words To That Effect! | 12 | |
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| 108. | Stay Tuned Tomorrow For A SURPRISE “Action” Video And Clips You Don’t Wanna Miss! 🇺🇸👨🏼🦳 | 12 | |
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| 109. | This…Part One Of Four! 🚴♂️ | 12 | |
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| 110. | Bar/45 Lbs, Add Two 25 Lbs Plates PLUS Two 10 Lb Plates Equals 115 Right? (No Spotter So I Quit) 🙏 | 12 | |
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| 111. | Planet Fitness @ Midnight…One Of 3 Gyms I Maintain Membership In! (What’s Your Health Worth?🤷♂️) | 12 | |
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| 112. | Las Vegas Is A Fun Place To VISIT But I WOULD’NT Wanna Live There!! (Expensive Too! $$)👨🏼🦳 | 11 | |
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| 113. | Beginning Our Descent! (You All Know the Drill, Seat Backs, Tray Tables, Blah, Blah)..In the 737-800 | 11 | |
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| 114. | Now Today’s Workout Is Over, Let’s Go Bike Riding…At Night! 😳🚴🌛 | 11 | |
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| 115. | AFTER Ten Minutes Of Stretching On A Yoga Mat That Is! (Otherwise I’d Definitely PULL “Something”!🤣 | 11 | |
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| 116. | Nice And Cool In Paris Today, About 58 Degrees…Ahh!👍🏼👨🏻🎨 | 11 | |
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| 117. | I’m Kinda Speechless! Only 11 Words in 28 Seconds…Sunrise(s) & Cold 🥶 Always Limit My Comments!😳 | 11 | |
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| 118. | On The E-Bike! (I Should’ve Worn My Goggles And Tanker’s Mask!)..Bugs, plenty Of ‘Em! 😵🚴♂️ | 11 | |
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| 119. | Your Diet BEGINS When You Grocery Shop! 🍣🌮 🥑🍎So If You Buy It, You’ll Eat It Right?🧐🤷🏼 | 12 | |
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| 120. | WATCH! To Avoid Injuries (Or Death) During Flight (Clear-Air Turbulence) KEEP SEATBELT FASTENED! | 11 | |
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| 121. | Leaving Las Vegas! (Houston First, Then Direct Birmingham By Midnight!) 🛬✈️😀 | 11 | |
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| 122. | Remember…Cardio, ANY Cardiovascular Exercises Should Be A Part Of Your Workout! (I Like The Rower!) | 11 | |
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| 123. | Almost Done W/Lower Body Tonight! (Fasting) Blood Tests in The A.M.!💉🩸 | 11 | |
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| 124. | #camping #deer #rvlife 😀👨🏼🦳 | 11 | |
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| 125. | From MY Era…60’s When I Was In High School (5th BEST In U.S.!) Carlos, Slash, Hendrix, Page..BEST!🎸 | 11 | |
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| 126. | Raining HARD Coming Down the Mountain and I Noticed a "Guy" (I Almost Said "Idiot") On a BIKE! Hmm! | 11 | |
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| 127. | Fun Trails Here In ‘Bama..Watch The Action Later Tonight! Also, My Rowing Results From This a.m.🇺🇸 | 11 | |
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| 128. | Try It, You Might Like It Too! | 11 | |
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| 129. | A Bit Scary At First…Not Sure About Optimum Speed Over The Berms! Guess I’m OK, No Spills Today!🚴 | 11 | |
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| 130. | If You CAMPOUT or R.V. a Lot Like I Do...Get These Items and Make Your Life (Out There) MUCH Better! | 10 | |
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| 131. | Kudos To Our Talented Huntsville Ballet Company!👏🏼 | 10 | |
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| 132. | Very Addictive! Gonna Hop On My Mountain Bike Now…For Real Cardio (While Fasting)👍🏼😎 | 10 | |
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| 133. | One Of My Favorite ‘70s Bands….About 40 Seconds Into This Clip..Sharp Dressed “Dude”!👍🏼😎 | 10 | |
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| 134. | Right After I Took This Video The Light Changed And I Saw The Camaro Tailgating Behind The Truck!😵 | 10 | |
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| 135. | Like I Told The Park Rangers…”I’ll Be Baaack!” Said W/Austrian Accent Like “Arnold” In “Terminator”! | 10 | |
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| 136. | Oxygen Then Water! 😮💨💦👌 | 10 | |
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| 137. | Ahh, Only 4-5 Football Fields Away!🌧️😅(Feelin’ Good in the Neighborhood!)🏨🇬🇧 | 10 | |
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| 138. | I Did 3 Hours in The City Yesterday My First Visit Since 2012, My Wedding Anniversary!👩🏻❤️👨🏻💍 | 10 | |
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| 139. | So Far I’ve Probably Spent 25-50 Euros 💶 On Pastries in The U.K. And France..& Gained 5 Lbs!🤣🥮😋 | 10 | |
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| 140. | I Hope You All Made It Through The Unpredictable Tornadic 🌪️Weather…Heavy Storms Where I Am!🌩️⛈️ | 10 | |
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| 141. | Trust Me….It Gets Even Better! 85 Degrees And Water As Smooth As Glass!👍🏼 | 10 | |
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| 142. | VERY Habit Forming Y’all…Endorphins are GREAT…Those God-given Morphines You’re Gonna Love! 💪 | 9 | |
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| 143. | The Toughest Year Of My Life! (36 Of Us NCO’s Started the Course But Only 8 Graduated!)🚁🇺🇸 | 9 | |
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| 144. | I LIVED Thru It! 😳 Definitely Not A “Walk-In-The-Park”! Thanks To My HIIT Coach Christina!🙏 | 9 | |
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| 145. | Staying Fit and Healthy Can Be FUN! (Planet Fitness in Prattville, Alabama) Near the State Capitol! | 10 | |
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| 146. | Almost $80! But I Can Drive Approx 400 Miles In My Rolling R.V. So Definitely Worth It…I Hope!🤞🏼 | 9 | |
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| 147. | ❌DON’T DO THIS!!☠️ I.O.W. Don't FLOAT in Middle of ANY River in A Kayak😵..I Almost Got Run Over!🛳️ | 9 | |
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| 148. | I Try To Do 1-2 Mile Walking “Tours” Each Day, For Exercise, To Meet New People And Their Pets!🐈 | 10 | |
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| 149. | Concept 2 Olympic Rower...I REGULARLY Do 1000 Plus Meters in Less Than 5 Minutes..No Exception Here! | 9 | |
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| 150. | More Exhilarating Than My Previous (4) Rides Down This Hill….Bankhead Parkway 😎👍🏼🚴 | 9 | |
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| 151. | The First Rain I’ve Seen on This Visit to France, Kinda Brief But Very Welcome Natural Sleep-Aid🥱 | 12 | |
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| 152. | Hint: Somewhere In “Sweet Home Alabama”…..(Lynyrd Skynyrd Song We Love Down Here!🎻🎸 | 9 | |
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| 153. | Artwork? Some Maybe, But Other Times….😝 (Bringing Down Property Values?)🧐 | 9 | |
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| 154. | I’m Spending At Least $500 Per Year On Tires And Brakes Alone! Hmm…Slow Down? No Way!😎 | 9 | |
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| 155. | OK…Let’s Go Do Something EXCITING! 🛶👨🏼🦳 | 9 | |
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| 156. | I Always Try To Do This Run For Charity When I’m in ‘Bama..They Tell Me I’m the ONLY Heart Patient! | 9 | |
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| 157. | So Far…I Haven’t Seen Any Of These In ‘Bama! Hmm! (Talked To The Driver..20 Year Old USC Student!)😵 | 9 | |
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| 158. | Don’t Pay For Uber There..Don’t Even Rent A Car! (Been There/Done That) Take The Safe, Clean Bus! | 9 | |
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| 159. | Earlier This Month….Camping Near Fort Payne Alabama…DeSoto Falls And R.V. Park..Super Nice!🚐🇺🇸 | 10 | |
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| 160. | Warming Up For What’s Next! Zooming Down This Same (Small) Mountain Road! 🚴👍🏼 | 9 | |
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| 161. | My Second Set Of Races Today @ Oak Mountain BMX Track…They Say I’m The OLDEST! Hmmm! 👨🏼🦳🚴👍🏼 | 8 | |
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| 162. | Driving (Slowly) Up Mount Scott in Lawton Oklahoma and Listening to Country Tunes! Great Hiking 2! | 8 | |
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| 163. | “The BEST Or NOTHING!” (Mercedes Benz Motto)…P.S. Don’t Camp With The Griswald’s! 🤷🏼🤣 | 8 | |
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| 164. | Definitely Worth The $29.99 I Paid For This Bike Helmet! Trails, Jumps, and 3 Crashes Later!😳 | 8 | |
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| 165. | Coming in the Entrance After Almost A Year Of Work To Renovate Our BEST Park…Come Check it Out!⛺️ | 8 | |
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| 166. | Stay Hydrated…Get The System! Your Life Depends On It! CamelBak is MY Choice For Water-on-the-Go!💦 | 8 | |
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| 167. | With My NEW Black 24/e Fitness Shirt…Not Too Much $$$ Either! Y’all Like? One Thumbs Up Is Fine!👍🏼 | 8 | |
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| 168. | It Always Looks Faster Than My Actual Speed, About 10-12 MPH! 🚴👨🏼🦳 | 8 | |
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| 169. | I Thought I’d Seen/Done Everything In Life...This Is Definitely A FIRST! 👍🏼👨🏼🦳 | 8 | |
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| 170. | I Almost Crashed Trying To Make This Clip! “All’s Well That End’s Well” Huh?😝 | 8 | |
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| 171. | Going Places Very Soon…Watch For More….Olympics Is July 26th Thru August 11th in….PARIS, France🇫🇷 | 8 | |
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| 172. | My Van Always Stops At THIS Nice/Patriotic Truck Stop When Traveling Interstate 65 in Alabama..🇺🇸 | 8 | |
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| 173. | Master Yi Is Online Too At His Website…shaolin.online or shihengyi.online and Facebook Too!💪👨🦳 | 9 | |
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| 174. | My Birthday 🎉 “Routines” Used To Be LOTS Of Cake🎂And Ice Cream 🍨 W/Friends…Now This @ 69! Hmm!😳 | 8 | |
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| 175. | I Lost Count After 1000 STROKES! (I'm Still Only HALF-WAY To Get to The Pickup Point!)😳🥵 | 8 | |
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| 176. | Great Weather, Great Trail! Stay Active Team…Find Your Own Fun “Thing” To Make You MOVE! 🏃🏻♂️👍🏼 | 8 | |
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| 177. | Concept “2” Rower, Either 1000 M/ Less Than 5 Mins OR 500M/Less Than 2:30..Every Time!🫀💪 | 8 | |
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| 178. | Maybe I Should Come Back To School! 🤔🧠👨🎓🎓 | 8 | |
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| 179. | Next Up…Right After These Shrugs….Alternating Curls, Same Weights! 👍🏼 | 8 | |
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| 180. | I ALMOST Came Outta My Kayak To Try This Rope Swing….Maybe Next Time!👍🏼🌊#kayaking | 8 | |
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| 181. | BMX Racing Yesterday (My Second Actual Competition!), No Falls Yet! We’ll Do It Again Next Month! | 8 | |
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| 182. | Well Our Supporters Seemed To Be The Loudest I Heard Last Night…I Stayed Til The End Too!👨🦳🇺🇸 | 7 | |
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| 183. | Visiting "The Mecca", Gold's Gym, Venice Ca..Next to Me are the Infamous 330 Lb. Dumbbells..Wow! | 7 | |
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| 184. | High Falls Alabama…Near Lake Guntersville Alabama | 7 | |
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| 185. | #fitnessmotivation #fitnesslifestyle #weightlifting | 7 | |
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| 186. | Part One of Two! 🚴♂️👨🏼🦳 | 7 | |
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| 187. | Heaven-on-Earth!..On the So-Called "Dangerous Hike" to Abrams Falls, No Bears or Snakes, Just Fun! | 7 | |
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| 188. | In This Clip I’m Preparing to FREE DIVE 🤿 Down Into the "Juniper Springs" Aquifer…Kinda Deep!🏊🐙 | 7 | |
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| 189. | (NOT ME FLYING THIS ONE)..One of the 5 Jets I Flew For the U.S.A.F...T-33 "Shooting Star" Trainer | 7 | |
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| 190. | They Almost Always Show ACTION Movies Here..My Favorites..T. Cruise, All Hype, No Real Abilities!😵 | 7 | |
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| 191. | Sun AND Moon In This Same 30 Second Clip…About 27 Degrees 🥶(Definitely Worth The Frostbite!😵) | 7 | |
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| 192. | Oh Yeah…NO DIVING in The Hot Tub! (No Worries Mate!)😆💦 | 7 | |
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| 193. | I Pulled Into The Parking Lot AND…ONLY FOUR Of Us “Hard Core” Health Nuts Today! 🏋🏻♂️👨🏼🦳 | 7 | |
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| 194. | GO FOR IT! Make Fitness A LIFETIME GOAL..Look Forward To An Even Better/Healthier New Year!👨🏼🦳 | 7 | |
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| 195. | How Do You Spend Your Friday Nights? “To Each His/Her Own!” ➡️ “Live Long And Prosper!”👽👨🏼🦳 | 7 | |
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| 196. | After Our "Crash" Landing in a Large Hot Air Balloon...On a Golf Course! ⛳️ | 7 | |
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| 197. | Continuing My Daily Walking Tour..Public Transportation Is MY Preference, But I Don’t Live Here!🤷🏼 | 7 | |
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| 198. | Your Daily Habits Determine Longevity AND Quality Of Life…Good or Bad..Go For The GOOD ONES! 👍🏼 | 7 | |
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| 199. | Yet Another “Clean Fun” Activity You Can Do Here in Sin City..Brrrrp! Sub-Machine Guns! Watch Here! | 7 | |
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| 200. | #camping #deer #rvlife 🚐🦌 | 7 | |
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