| 2025-03-30 | I’m Getting The “Captain Jeff Mobile” Ready For More Exciting Trips and Locales…Stay Tuned!👨🦳 | 0:00 | 561 | |
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| 2025-03-30 | About $350….Much Cheaper Than SAFELITE Who Wanted $950! The Results Are Next Here, Watch! 👨🦳👍 | 0:00 | 712 | |
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| 2025-03-27 | Today’s Priorities (1) Eliminate Wasp (2) Wash Truck (3) Relax And Get Some SUN! 🌞 Done! ✅ | 0:00 | 437 | |
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| 2025-03-26 | Riding The Plateau Loop At Monte Sano State Park…For Over 20 Years Now! 🚵♂️ | 0:00 | 440 | |
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| 2025-03-26 | Great Movie (Predator) Great Exercise Machine! Seated Chest Pull..Try It At Your Gym Or Club!👨🦳 | 0:00 | 179 | |
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| 2025-03-26 | I Get All of These At COSTCO…By The Case! On Amazon Too…Stay Hydrated As We Approach Summer!☀️🥵 | 0:00 | 104 | |
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| 2025-03-26 | Several Young People At The Gym Asked Me To Explain HOW I Do The (Easy) Foot-Work..Child’s Play!😎 | 0:00 | 422 | |
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| 2025-03-26 | Last Night…Upper Body Workout 🏋️♀️ @ Planet Fitness In Madison (Next To COSTCO), Low Weights!💪🏻 | 0:00 | 13 | |
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| 2025-03-25 | I Sat In My Van For About 10-15 Minutes, Until It Slacked Up…Hear The Small Hail Hitting My Van?🚐 | 0:00 | 60 | |
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| 2025-03-25 | I’ve Been Doing This Lateral Machine At Least 4 Years! (Don’t Try This! 🙏 Watch Me Though!)👨🦳 | 0:00 | 417 | |
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| 2025-03-24 | As I Was Leaving The Hockey Game….A Bit Of ‘Bama History (Post Civil War) 👨🦳 | 0:00 | 117 | |
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| 2025-03-24 | Another Goal For Us! Peoria Has A Great Goalie Too! 🥅 | 0:00 | 413 | |
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| 2025-03-24 | Notice The Ref Just Stands There And Doesn’t Get Involved (He Probably Doesn’t Wanna Get Punched!)👍 | 0:00 | 416 | |
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| 2025-03-24 | He Did A Great Job 👏 | 0:00 | 171 | |
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| 2025-03-24 | Two More Clips After This One…Very Exciting Game! 🏒🥅⛸️ | 0:00 | 141 | |
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| 2025-03-24 | My Hour Long Ride Just Before The Thunderstorms Hit Huntsville Yesterday! Nice Ride! 👨🦳 | 0:00 | 69 | |
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| 2025-03-24 | Stay Tuned! 2 More Clips To See…Fun Cardio!😎 | 0:00 | 364 | |
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| 2025-03-21 | Now SPRING Is Here…Get Outside! Walk, Run, Hike or Bike! You’ll Feel BETTER, LIVE LONGER! ❤️ | 0:00 | 109 | |
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| 2025-03-19 | Holding On Is OK Too, Whatever It Takes! (I Usually Go Hands-Free After 15-20!) 💪👨🦳 | 0:00 | 417 | |
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| 2025-03-19 | Nope! Not Today! (Isn’t It Ironic That The Foods That Taste So Sweet Are The Worst For Our Health!) | 0:00 | 402 | |
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| 2025-03-19 | Gym Fun On St. Patty’s Day! 💪👨🦳 | 0:00 | 77 | |
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| 2025-03-19 | This Time It Was Tougher Than Before…Many Distractions (Folks Walking By, The Movie To My Left, Etc) | 0:00 | 421 | |
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| 2025-03-17 | More Country Living in Northern Alabama! 😺👨🌾 | 0:00 | 6 | |
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| 2025-03-17 | Part of Our Country Life Out Here! 🚜👨🌾 | 0:00 | 6 | |
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| 2025-03-17 | This Calls For Split-Second Reaction And Tree-Avoidance..My Kinda Fun! 👍 (Yes, I Have Flipped!😝) | 0:00 | 4 | |
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| 2025-03-17 | For ALL DISABLED VETS, This Bike Ride is For YOU! 👨🦳🙏 | 0:00 | 5 | |
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| 2025-03-17 | Quite A Drop Off To My Left! 🚵 | 0:00 | 127 | |
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| 2025-03-17 | Last Night…The “Ides of March” (Beware! 44 B.C., Look it Up!) 🔪🗡️🔪🗡️ | 0:00 | 334 | |
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| 2025-03-17 | Potholes, Ruts, Limbs And Trees Over The Highway Make This Run Challenging & Exciting!🚵♂️ | 0:00 | 657 | |
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| 2025-03-17 | Watch The Ending! (Next Here) 🚴🚴♂️ | 0:00 | 407 | |
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| 2025-03-17 | Last Tuesday’s Thrill Ride Down the Mountain Road…Eventually I Exceeded 30 MPH! 😳👍 | 0:00 | 187 | |
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| 2025-03-17 | Well, I Like Fish (and Fishing) But I’m Not-So-Much Into “Fish-Art”! 🖼️👨🎨 | 0:00 | 423 | |
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| 2025-03-17 | NO FILTERS HERE! Drivin’ To The Gym Today…Madison, Alabama! 🚐👨🦳 | 0:00 | 91 | |
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| 2025-03-16 | Try It! Especially If You’re OVER 50 Years! Going Over 10 Seconds Is Great! I’ll Try The Other Leg! | 0:00 | 544 | |
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| 2025-03-16 | I Could Only Do 18 Seconds On My Left Leg! Try This At Home! (Not So Easy if Over 60!)👨🦳 | 0:00 | 470 | |
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| 2025-03-16 | The First Repetition Is Always The Hardest…Then I KNOW I Can Do It! (After Warmup Of Course!)💪 | 0:00 | 303 | |
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| 2025-03-14 | Honey Roasted Cashews! Yumm! 🥜 | 0:00 | 541 | |
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| 2025-03-14 | Great Value! You KNOW I Had To Fill-Up Here! 93 Octane Is Good For Me! ⛽️ | 0:00 | 532 | |
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| 2025-03-14 | Follow Me Around The Inside Of This Large Store, Athens, Alabama, Wednesday The 12th! 👨🦳 | 0:00 | 525 | |
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| 2025-03-14 | My Recent Trip To BUC’EES In Athens Alabama…More Clips To Follow! 👨🦳📲 | 0:00 | 413 | |
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| 2025-03-14 | ONE DOLLAR For TEN POUNDS of CUBED ICE! What A Deal! 🧊🧊 | 0:00 | 424 | |
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| 2025-03-06 | That’s About $25 More Than I Wanna Pay For Shorts 🩳!! I Can “Settle” For The DSG Brand! | 0:00 | 456 | |
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| 2025-03-05 | Parting Shots Before Heading Back Home 🏠 (In The Country!)🚜🌾👨🌾 | 0:00 | 505 | |
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| 2025-03-05 | A Windy Night in The Rocket City…🚀(Great Pit-Stop..Gas And A Latte..Sugar Free) So Was The Gas!🤣 | 0:00 | 1 | |
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| 2025-03-05 | One More Item Before Doing Upper Body Last Night!👨🦳🥵 | 0:00 | 407 | |
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| 2025-03-05 | My Warmup Before 60 Minutes Of Strength Training…👨🦳💪 | 0:00 | 406 | |
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| 2025-03-05 | Very Few Hikers Or Bikers On A Monday! 👍 | 0:00 | 512 | |
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| 2025-03-05 | Continuing My Trail Ride In Huntsville…”Monte Sano” (Mountain of Health) | 0:00 | 4 | |
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| 2025-03-05 | Continuing The Ride! BTW, Monte Sano Means “Mountain of Health” in Spanish.. | 0:00 | 511 | |
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| 2025-03-05 | Trail Ride! 🚵 Field Testing My New Schwinn! 🚴 | 0:00 | 7 | |
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| 2025-02-25 | This Saved Me LOTS Of Quarters And TIME! Country Livin’ and “Back-to-Basics”..(Nothin’ Fancy!)😎 | 0:00 | 455 | |
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| 2025-02-24 | All in This Clip! Great Capuccino’s!☕️ | 0:00 | 413 | |
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| 2025-02-24 | Our NEW COSTCO At SUNSET! Plenty Of EGGS! Reasonably Priced Too! 🥚🍳🥚🍳🪺 | 0:00 | 512 | |
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| 2025-02-24 | Make Sure You LEARN How To Use These Machines BEFORE USING THEM! (Avoid Injuries!)🤕🥴 | 0:00 | 484 | |
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| 2025-02-24 | Ok, ONE MORE CLIP…Up Next! Makes Staying In Shape FUN! 💪🏋️♂️ | 0:00 | 503 | |
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| 2025-02-24 | More Of The Phaze 3 Tour! (One More Clip To Go)…NEXT UP!🤳 | 0:00 | 503 | |
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| 2025-02-24 | Large Areas To Relax! (Take A Breather! 😮💨 | 0:00 | 413 | |
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| 2025-02-24 | My Favorite Cardio Machine! 🫀❤️1000 Meters in Less Than 5 Minutes (Every Time!) | 0:00 | 203 | |
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| 2025-02-24 | Continuing The Tour….🏋️♂️(Nice! REAL NICE!) 👍 | 0:00 | 439 | |
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| 2025-02-24 | Last Thursday At 1 p.m. Our New PHAZE 3 Fitness OPEN-FOR-BUSINESS! Watch My Next THREE CLIPS HERE! | 0:00 | 258 | |
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| 2025-02-18 | I Just Uploaded The Entire 6 Min Video, 2/17/25, Olympic “2” Rower, Level 10! Great Cardio!🫀🫁😮💨 | 0:00 | 425 | |
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| 2025-02-18 | Two Hours Ago! (If You’re In Law Enforcement, Military or Firefighter And Can’t Match This, Retire!) | 0:00 | 70 | |
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| 2025-02-13 | Nice Features At Planet Fitness, Especially After Cardio! 🥵💨🌬️ | 0:00 | 446 | |
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| 2025-02-13 | 1 a.m. Is My Favorite Time To Workout @ P.F., No Crowds And I Can Super-Set! Doin’ Legs Last p.m.🦵 | 0:00 | 524 | |
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| 2025-02-13 | I Love Me Some COSTCO Savings! 💸🤑 | 0:00 | 508 | |
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| 2025-02-13 | Egg Shopping @ My Favorite Wholesale Club! 👨🦳😎 | 0:00 | 1,133 | |
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| 2025-02-13 | I Might Put This On My TikTok Channel Next! (Viral?)😝🤷♂️ | 0:00 | 3,979 | |
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| 2025-02-01 | A Great Way To Spend A Friday Evening, The Last Day in January…Nothing Positive On The NEWS!😝 | 0:00 | 547 | |
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| 2025-02-01 | Well, It Was Bound To Happen! (If You Rough Up The Goalie, Prepare For Battle!)💪👨🦳 | 0:00 | 599 | |
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| 2025-02-01 | Up Next….The Results Of Tonight’s Contest on the Ice! 👍🏒🥅 | 0:00 | 527 | |
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| 2025-02-01 | Scout Night Last Night! Ice Hockey…In Alabama? You Bet! And Exciting!🏒 | 0:00 | 503 | |
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| 2025-01-31 | T. Cruise in Paris! (Easy PEASY!)…I Was Just There For The Summer Olympics (August 2024)…🤳📲 | 0:00 | 519 | |
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| 2025-01-31 | Breakfast With My New Blue Eggs From COSTCO! Yum! 😋 | 0:00 | 555 | |
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| 2025-01-26 | Doing Squats Really Helps During The Rest Of My Activities…I Do Em EVERYDAY! 👨🦳 | 0:00 | 424 | |
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| 2025-01-26 | No Sweating That Night! ❄️🧊🧊❄️ | 0:00 | 707 | |
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| 2025-01-26 | Child’s Play!😝(That’s The FIRST TIME I’ve Ever Done Lateral One Legged!) A Bit Disconcerting!🙃 | 0:00 | 37 | |
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| 2025-01-26 | That Gregorian Chant Music Is Very Relaxing And Helps Me Do It HANDS-FREE! Very 🥶😝🚴 | 0:00 | 449 | |
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| 2025-01-26 | Great Aerobic Exercise!🫀 | 0:00 | 225 | |
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| 2025-01-26 | Not Many Of Us Working Out in The Outside Area!🥶 | 0:00 | 547 | |
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| 2025-01-26 | Part Of My 20 Minute Warmup Routine BEFORE The Workout…Promotes Balance, Agility And Leg Strength. | 0:00 | 127 | |
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| 2025-01-26 | And I Received A Standing Ovation From The Remaining Members And The Cleanup Crew! Hooah! 🥋🥷👨🦳 | 0:00 | 515 | |
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| 2024-12-25 | Make Your New Year’s Resolution NOW To Stay Active (Walk, Bike, Swim, Hike or Run) and Modify Diets! | 0:00 | 76 | |
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| 2024-12-25 | Part Three of “Doin’ It In The Dark”! 👨🦳BTW, Only 8-10 Of Us Left in The Entire Gym! 👍 | 0:00 | 258 | |
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| 2024-12-25 | Continuing The (Dark) Workout W/Dark Knight!🦇 (Part Two) | 0:00 | 423 | |
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| 2024-12-25 | Two Nights Ago We Lost Power But I Kept Going! (Part One of “In the Dark”!)🔦🕯️ | 0:00 | 37 | |
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| 2024-12-23 | No Spotter So….🏋️♂️(Better Safe Than Sorry!) | 0:00 | 161 | |
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| 2024-12-23 | Videoed Near Ocala, Then Everglades National Park and Islamorada Key..”Theater of the Sea”!🐬 🐢🤿 | 0:00 | 65 | |
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| 2024-12-23 | The New 2025 Tesla Motorhome I’m Considering! Looks Great And A Reasonable Price! 💰💸 | 0:00 | 163 | |
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| 2024-12-21 | Near Freezing 🥶 Which (To Me) Is Much Better Than Biking When it’s HOT and HUMID! 🚴♂️ | 0:00 | 93 | |
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| 2024-12-21 | I Have It Set On 4,000 Feet (Simulated Altitude, The LOWEST/EASIEST) Setting!😮💨🫁 | 0:00 | 427 | |
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| 2024-12-21 | The Vibrations Feel Great! I Did It For 10 Minutes, That’s ALL I Could “Stand”! (Pun Intended!)😉 | 0:00 | 189 | |
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| 2024-12-21 | Whadda ya Think? 🤷🏼 (I Say “Bi-Colored”, An Orange With Yellow!)??👍😎 | 0:00 | 437 | |
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| 2024-12-21 | Leaving My Gym EARLY! About 2 a.m.! (My Usual!)🏋️♂️12/21/24 🚐 | 0:00 | 417 | |
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| 2024-12-21 | Trying To Settle A Friendly Debate Tonight..I Mean This a.m.! 12/21/2024..What Color Is It? 🤷🏼 | 0:00 | 496 | |
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| 2024-12-15 | BTW,😝If You’re In Law Enforcement (ANY AGE) And Can’t Do What I Can Do At 70,Retire Or Change Jobs! | 0:00 | 9 | |
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| 2024-12-15 | ‼️IF You’re a Cop or ANY MILITARY Member, EMT or Firefighter and Can’t Do-What-I-Do, CHANGE JOBS! | 0:00 | 6 | |
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| 2024-12-15 | I Pay An Extra $100 Per Month To Do This HIIT, Very Challenging Too!🥵💪 Try It! | 0:00 | 412 | |
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| 2024-12-15 | I Enjoyed My Van Gogh Immersive Experience..Only About $35 W/My Senior Discount!👍😎 | 0:00 | 63 | |
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| 2024-12-15 | Van Gogh’s Paintings Came To Life! Very Interesting, Definitely Worth The Small Fee!👍😎 | 0:00 | 415 | |
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| 2024-12-15 | Inside The Van Gogh Experience! Super Nice! I Felt Like I Was “IN” The Art!🎨🖼️ | 0:00 | 412 | |
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