| 2023-03-27 | As Usual I Was Out There (Buck’s Pocket) Doing Some SOLO Extreme Hiking..Earlier This Month..🥾👍🏼 | 0:51 | 0 | |
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| 2023-03-27 | Listen To The Very Strong Wind We Had That Day…Whitecaps On The Surface, Very Unusual Phenomena!😵 | 0:27 | 1 | |
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| 2023-03-27 | Encore Clip of My Rocket Center Visit…Those HAWK Missiles I Crewed in Key West, Huey’s In Germany! | 0:43 | 3 | |
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| 2023-03-27 | Taken 2 Weeks Ago…High Falls Alabama…A Short Drive From Guntersville! Enjoy Our Parks! 🥾👨🏼🦳 | 0:27 | 3 | |
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| 2023-03-27 | When I Get My E-Bike (a Few Days) I’ll Do The Other 8 Greenways Here in The Local Area..Stay Tuned! | 1:00 | 3 | |
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| 2023-03-27 | I Tried To Lighten This Clip Up But…🔦💡Actually As I Saw It Tonight For About 2 Miles!🚴♂️ | 0:47 | 26 | |
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| 2023-03-27 | Great Weather, Great Trail! Stay Active Team…Find Your Own Fun “Thing” To Make You MOVE! 🏃🏻♂️👍🏼 | 0:59 | 605 | |
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| 2023-03-27 | One More Clip After This Then Heading Back Home…My Dodge R.V. That Is…Valhalla in the Woods Here! | 0:42 | 375 | |
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| 2023-03-27 | Great Way To End This Beautiful (80 Degrees) Spring Day…4-5 Miles Along The Creek! Find Yours & GO! | 0:30 | 301 | |
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| 2023-03-27 | I Can’t Wait To Get My New E-Bike Out Here…Soon! Fun Cardio in the Woods….❤️🚴♂️ | 0:30 | 532 | |
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| 2023-03-26 | We Had Free Jim ‘n Nicks Barbecue And Plenty Of Coffee, Water And Tea…Definitely Worth it! (Charity) | 0:54 | 6 | |
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| 2023-03-26 | Safe and Sound…They Came By And Warned Us Of 50-60 MPH Winds…Very Close! (Van Was Rocking!)🚐 | 0:29 | 2 | |
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| 2023-03-26 | Extreme Weather That Day…The LODGE Can Be Seen Just Above The Cab of My Dodge Truck…Nice! 🌬️ | 0:52 | 2 | |
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| 2023-03-26 | I Went A Few 100 Meters From My Campsite And After A Crash in Sand,Changed My Mind, Prudent!🚴♂️ | 0:30 | 3 | |
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| 2023-03-26 | Not Sure Of The Total Numbers But You ALL Should Research This! (Done By Andrew Jackson, 1830 🤬) | 0:46 | 5 | |
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| 2023-03-26 | Kinda Cold That Day…36 Degrees And Light Rain At Start But Soon Gone…Lost Feeling In My Fingers!🥶 | 0:50 | 5 | |
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| 2023-03-26 | No Filters Here…Just Pure 1080P Digital Beauty..Sure Wish My Dad Coulda Seen This! 👨🏼🦳#hiking | 0:38 | 3 | |
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| 2023-03-26 | A Challenging Hike For Sure But A Short Distance From The Parking Lot..Short Drive From Guntersville | 0:58 | 0 | |
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| 2023-03-26 | That Day Was Superb….About 55 Degrees And Sunny As I Made My Way Up The Mountains!🥾👨🏼🦳 #hiking | 0:57 | 0 | |
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| 2023-03-26 | This Was Our Warmup Period From Noon Until 2 P.M. When Racing Began…I Did 3 Races 🚴♂️ | 0:08 | 3 | |
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| 2023-03-26 | After A Massive T’Storm 2 Hours Earlier I Ran Down To The “Beach” To Get This Clip..Unusual! 🌬️ | 0:45 | 0 | |
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| 2023-03-26 | I Always Try To Do This Run For Charity When I’m in ‘Bama..They Tell Me I’m the ONLY Heart Patient! | 0:50 | 883 | |
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| 2023-03-26 | Olympic Rower…60% Legs, 30% Hips And Back, 10% Arms And The “Snatch” As They Say…💪👨🏼🦳 | 0:34 | 1 | |
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| 2023-03-26 | Getting Ready For My Upcoming Vegas Trip…All Extreme Sports…Except For Cirque De’ Soleil, One or 2! | 0:44 | 488 | |
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| 2023-03-26 | Enough of the Barbells Today! Now Upstairs For Some Cardiovascular Stuff..Goin’ For The Heart! ❤️ | 0:54 | 631 | |
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| 2023-03-26 | Phaze 3 Workout Today…Yes, Some Cardio But Mostly Strength Training…Getting in Shape For Las Vegas! | 0:45 | 2 | |
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| 2023-03-25 | Again, The Drive Into Gatlinburg From Cade’s Cove…Nice Tunnel Thru The Mountain Huh? 👍🏼 | 0:31 | 5 | |
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| 2023-03-25 | #hiking #waterfall Tennessee…(Great Smoky Mountain N.P.) My All-Time Fave in the South! 🥾👨🏼🦳 | 0:22 | 4 | |
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| 2023-03-25 | #waterfall #hiking O.K. My Final High-Falls Clip…For Tonight!😵🤣 | 0:28 | 3 | |
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| 2023-03-25 | Only A Few Minutes Each Workout (If and When It Crosses My Mind!)😵💫No 6-Pack Here!🤣 | 0:41 | 3 | |
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| 2023-03-25 | Biking, Boating, Fishing, Camping Or Whatever You’re Into…A Short Drive From Anywhere in ‘Bama!🚐 | 0:41 | 3 | |
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| 2023-03-25 | Last Month I Did It Again…13.1 Miles Through the Streets Of Birmingham..A Bit Cold This Time(30’s)🥶 | 0:46 | 3 | |
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| 2023-03-25 | Sunny, About 55 Degrees…Just Me, The Wind And Some Curious Hawks Above Me..Oh Yeah! 🥾 #hiking | 1:01 | 2 | |
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| 2023-03-25 | Unusual For Me To Bike in The Woods And Then Turn Around (To Come Back And Hike Instead!) 👍🏼🥾 | 0:40 | 2 | |
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| 2023-03-25 | Forty-Two Times I’ve Gone Around This Challenging Track..No Mishaps Yet! Next Race in April..🚴♂️ | 0:40 | 2 | |
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| 2023-03-25 | Chilly Too! About 42 Degrees and A 25 MPH Wind At The Peak…You Can Hear In This Clip! 🌬️👨🏼🦳🥾 | 0:28 | 5 | |
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| 2023-03-25 | Such An Easy Trail At High Falls….Til Ya Get Down To The Edge Of The Falls! Been There, Done That! | 0:56 | 2 | |
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| 2023-03-25 | My Goal? To Encourage You (By ACTION, Not Just Words) To Get Out, Enjoy Nature..Life Is Short!👍🏼 | 0:43 | 3 | |
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| 2023-03-25 | Only One Hour Southeast Of Huntsville and NO COST To Visit! If You Live in ‘Bama, Google it, See It! | 0:11 | 0 | |
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| 2023-03-25 | That Older Guy In Front Of Me (I Point At) Told Me He’s 78 And Has Done So Many He’s Lost Count!👍🏼 | 0:31 | 3 | |
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| 2023-03-25 | Does Your Granddad Do This? (He’s Not Crazy, Right?) #bmxracing 😵👨🏼🦳 | 0:51 | 4 | |
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| 2023-03-25 | My POV From Inside My Dodge ProMaster….Safe And Sound in High/Very High Winds! 🌬️🌩️ | 0:33 | 2 | |
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| 2023-03-25 | By the Way…One of ‘Em Is 4 Years Old! #bmxracing 🇺🇸🚴♂️..(They Told Me I’m the OLDEST In ‘Bama!) | 0:20 | 1 | |
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| 2023-03-25 | A Couple of Weeks Ago…Heaven on Earth @ Lake Guntersville State Park…Go Visit! Nice Staff Too! 🚐 | 0:57 | 66 | |
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| 2023-03-25 | When Hiking Like This Be Careful on Rocks, Algae is Very Slick And It’s “Only” A 50-60 Foot Drop! | 1:00 | 0 | |
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| 2023-03-25 | Hiking High Falls Two Weeks Ago With My Waterproof Timberland’s On! So Nice..Just Me And This! 🥾 | 0:24 | 75 | |
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| 2023-03-25 | March 24, 2023 | 0:35 | 37 | |
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| 2023-03-25 | One of my Favorite Remote Alabama State Parks…Near High Falls And Lake Guntersville..How Nice! 👍🏼 | 0:42 | 409 | |
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| 2023-03-24 | VERY Habit Forming Y’all…Endorphins are GREAT…Those God-given Morphines You’re Gonna Love! 💪 | 0:34 | 554 | |
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| 2023-03-24 | Consider Planet Fitness For Your Workouts and Lifelong Commitment to Health..Over 2200 in the U.S.! | 0:29 | 15 | |
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| 2023-03-19 | Hiking All Alone At Buck’s Pocket State Park Recently…Great Views But Treacherous Trails..Careful!🥾 | 0:58 | 8 | |
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| 2023-03-19 | BMX Racing Yesterday (My Second Actual Competition!), No Falls Yet! We’ll Do It Again Next Month! | 0:32 | 406 | |
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| 2023-03-19 | BMX Racing Yesterday @ Oak Mountain State Park, Nicest R.V. And Camping Venue in ‘Bama! 🚐🚴♂️ | 0:20 | 4 | |
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| 2023-03-19 | My Second Set Of Races Today @ Oak Mountain BMX Track…They Say I’m The OLDEST! Hmmm! 👨🏼🦳🚴👍🏼 | 0:39 | 555 | |
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| 2023-03-15 | High Falls Alabama…Near Lake Guntersville Alabama | 0:42 | 258 | |
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| 2023-01-20 | “If You Believe You Can Do Something You’re Halfway There!”(T. Roosevelt, My Fave President!)🇺🇸 | 0:25 | 46 | |
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| 2023-01-19 | They Almost Always Show ACTION Movies Here..My Favorites..T. Cruise, All Hype, No Real Abilities!😵 | 0:23 | 315 | |
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| 2023-01-19 | First Movie In That Series, Note: Tom Cruise Always Has His Stunt Crew With Him..I Do My Own!💪🇺🇸 | 0:33 | 198 | |
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| 2023-01-17 | The “Regulars” Up Here On Monte Sano..Same Group of 🦌 I Think! Never Violent or Warlike Either!🙏 | 0:41 | 1,399 | |
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| 2023-01-17 | No Filters! Exactly As I Viewed It (Last Nite) Driving Up The Mountain…Valhalla!!👨🏼🦳👍🏼 | 0:21 | 1,121 | |
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| 2023-01-17 | Such A Nice Drive/Day Or Night! (Come Visit Us!) 🚐👨🏼🦳🇺🇸 | 0:30 | 52 | |
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| 2023-01-17 | Monte Sano…My Evening Drive Up The “Mountain Of Health”! Huntsville, Alabama Where NASA Began!🚀🛸 | 0:30 | 11 | |
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| 2023-01-17 | 10 Minutes On This Different Elliptical Machine Is Enough I Think…Harder To Pedal Than My Usual!💓 | 0:27 | 43 | |
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| 2023-01-15 | Right Between Birmingham And Huntsville, My “Pitstop” For Over 20 Years When Traveling N & S!🇺🇸 | 0:47 | 846 | |
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| 2023-01-15 | Do Fitness and Exercise (Low Intensity or High!) For The REST OF YOUR LIFE…U Can Do It!👨🏼🦳❤️ | 0:06 | 197 | |
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| 2023-01-14 | Requires 100% More Concentration…Def Don’t Wanna Pull Any Muscles or “anything else”!😅💪🇺🇸 | 0:59 | 112 | |
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| 2023-01-14 | TWO Friday The 13th’s This Year…Always At Least One, As Many As 3/Year! (Templar’s)⚔️🛡️🏹 | 0:48 | 6 | |
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| 2023-01-14 | Love These Blackberries And That Greenwise Granola From Publix! So Far, So Good..New 🏕️ Tomorrow! | 0:43 | 36 | |
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| 2023-01-12 | I Took Joy To the G. Canyon 2 Times, 2018/19 In Her POWER CHAIR, 450 Pounds/6 Wheels/El Tovar!😘 | 0:42 | 20 | |
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| 2023-01-12 | The Staff There Told Me I’m The Oldest Person To Ever Complete All 5 Levels..10 Hours Of Extreme!🥵 | 0:43 | 345 | |
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| 2023-01-12 | My Norm..Light Weight/High(er) Repetitions For Toning And Definition! (I Sure Don’t Want More Bulk!) | 0:49 | 26 | |
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| 2023-01-12 | President John F. Kennedy Always Said, “The Time To Fix The Roof Is When It’s Sunny🌞Outside!”🇺🇸 | 0:15 | 312 | |
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| 2023-01-11 | Before Trying ANY New Activity or Sport I Make Sure To Get Advice & Training From The Experts!👍🏼 | 0:30 | 21 | |
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| 2023-01-11 | My Advice…Hire A Personal Trainer!..Like Having A Great Doctor..Prevention Is The KEY! 👨🏼🦳💪❤️ | 0:38 | 538 | |
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| 2023-01-11 | From MY Era…60’s When I Was In High School (5th BEST In U.S.!) Carlos, Slash, Hendrix, Page..BEST!🎸 | 1:01 | 476 | |
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| 2023-01-11 | Amidst All The BAD NEWS We Have To Endure Each Day, These Always Make Me 😃 and Give Me Hope!👍🏼 | 0:15 | 1,503 | |
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| 2023-01-08 | (Love At First Sight!😍) On A Blind Date & A Very $$$ Dating Service..As For Me, I’m Still Married! | 0:09 | 2,395 | |
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| 2023-01-04 | Make Sure To Mount This Machine PROPERLY Team! 👨🏼🦳💪 | 0:50 | 1,879 | |
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| 2023-01-04 | ALSO...Be Careful ⚠️ Mounting or Dismounting This Machine..Speeded Up For Illustration ONLY! ⚠️ | 0:49 | 549 | |
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| 2023-01-04 | The Rowing Machine Was Getting BORING! This ARC TRAINER Does The “Job” Too..Hang On!! 👨🏼🦳💪 | 0:54 | 257 | |
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| 2023-01-04 | This One (4:26) Is Gonna Be Hard To Beat...But Like Someone Once Told Me, “Never Say Never!”💪😎 | 0:49 | 280 | |
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| 2023-01-04 | While Listening To The Game Soundtrack For “Doom”! Hmm, Will That Help? Watch Part 2 To See!👌 | 0:56 | 473 | |
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| 2023-01-03 | Watch My Results Video Here! (NLT Than 9 P.M. Central Time)...My Current Record is 1000m/4:28 | 0:41 | 272 | |
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| 2023-01-03 | One Of The Most Fun Sports I’ve Ever Done! As I Told ‘Em 3 Weeks Ago, “I’ll Be Baaack”! (Terminator) | 0:35 | 114 | |
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| 2023-01-03 | NO SWIMMING That Day!…Gripper Wading Shoes On, GoPro “9” on My Chest, Slow, Very Slow And Precise!🥾 | 0:21 | 253 | |
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| 2023-01-03 | Diving Fun During My Florida Trip Last Summer, Only Did Snorkeling At This Place..20 Ft.,60 Secs!🤿 | 0:02 | 12 | |
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| 2023-01-03 | My 2nd Favorite Alabama State Park..MONTE SANO…Look For It Again Here SOON! 🚴♂️🚐👨🏼🦳 | 0:20 | 205 | |
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| 2023-01-02 | The Center of 1960’s Civil Rights History, AND Used To Be The “Little Pittsburgh” of South..(Steel) | 0:20 | 1,126 | |
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| 2023-01-01 | Hope U Make A Commitment To A Healthier/More Active New Year! Join A Gym, Hire A Trainer! U Can!💪 | 0:49 | 106 | |
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| 2023-01-01 | Have A Happy New Year Team! 2022 Is Almost A Thing Of The Past! 💥👍🏼 | 0:36 | 162 | |
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| 2022-12-31 | Today, 1019 Meters, Next Week...1200 in Less Than 6 Minutes, Feb 2023/2000 Meters Less Than 10mins! | 0:08 | 718 | |
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| 2022-12-30 | After These 3 Sets Goin’ To Panera Bread For Some Soup And Salad! (Then 6-8 Hours Of R.E.M. Sleep!) | 0:48 | 1,238 | |
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| 2022-12-30 | Doin’ Upper Body AFTER My Usual 1000 Meters (Under 5 Mins) On the Concept “2” Olympic Rower 💪🇺🇸 | 0:44 | 482 | |
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| 2022-12-27 | My Usual On This Rower…Consistency Is Key! 10 Years Ago I Couldn’t Do Even 300 Meters/Level 6!👍🏼 | 0:23 | 21 | |
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| 2022-12-26 | Reminds Me Of European Weather…Bavaria Or Innsbruck, Austria (Where’s My Jäegermeister Flask?)🤫 | 0:37 | 9 | |
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| 2022-12-26 | Dr. David Sinclair..Microbiologist And Professor @ Harvard…How To Beat Aging! (Book..”Life Span”)💪 | 0:39 | 24 | |
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| 2022-12-26 | Your Daily Habits Determine Longevity AND Quality Of Life…Good or Bad..Go For The GOOD ONES! 👍🏼 | 0:32 | 446 | |
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| 2022-12-26 | AFTER 500 Meters Of Rowing To Warmup! (Level 7), SO Essential To Warmup (8-10 Mins) To Avoid Injury! | 0:48 | 355 | | Warm Up!
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| 2022-12-25 | Kudos to Wayne (The Owner) For Making All of His 24/e Locations 24/7, 365! LOVE IT! 👨🏼🦳💪 | 0:58 | 199 | |
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| 2022-12-25 | GO FOR IT! Make Fitness A LIFETIME GOAL..Look Forward To An Even Better/Healthier New Year!👨🏼🦳 | 0:26 | 326 | |
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