| 201. | Scored a new lifetime reps PR on strict press with 2 reps at 135. | 988 | |
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| 202. | gen x Granny 225 rep bonanza | 987 | |
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| 203. | Can you commit to one positive change for your health and fitness this week? | 982 | |
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| 204. | Is the voice inside your head, your supporter or your own worst enemy? | 979 | |
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| 205. | #deadlift for a #strong #back#powerbuilding #fitover40 | 977 | |
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| 206. | 53f client repping 105 on bench like it's nbd | 974 | |
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| 207. | gen x Granny on the military press warpath | 963 | |
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| 208. | 155 lb vs 355 lb | 962 | |
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| 209. | watch till end! Gen X granny explosive! | 962 | |
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| 210. | getting more shredded everyday | 962 | |
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| 211. | she lifts | 960 | |
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| 212. | Lost 40 lb, weighs under 200 for the first time since 12 years old, deadlift personal record attempt | 959 | |
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| 213. | Saturday morning at the bar | 957 | |
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| 214. | 53f did literally a million reps on rows #tbisurvivor #fitover50 #powerbuilding | 955 | |
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| 215. | bench second chances | 954 | |
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| 216. | 30f client vs a blitzkrieg of reps | 945 | |
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| 217. | gen x Granny strict press bloodbath | 942 | |
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| 218. | fat loss hack | 938 | |
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| 219. | 'Put that 🍪 down, now!" -Arnold Schwarzenegger#quotes #funny #bodybuilding | 938 | |
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| 220. | "deadlifts hurt your back" they say | 936 | |
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| 221. | keep pushing | 934 | |
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| 222. | gen x Granny bench beat down | 930 | |
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| 223. | quiet dedication | 923 | |
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| 224. | 😈😈😈 | 922 | |
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| 225. | weight loss for health versus for looks | 920 | |
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| 226. | Orange creamsicle sprite does awolnation devildriver style 🍊🍊🍊🤘🤘 | 920 | |
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| 227. | Gen X Viking granny is a beast | 917 | |
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| 228. | 53f going big on bench and rows. Doing the 60 lb dumbbells on incline rows is pretty wild | 915 | |
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| 229. | 53f with 105 for literally a million reps | 915 | |
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| 230. | 47m 140 lbs vs 240 | 913 | |
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| 231. | when you're cutting weight, the weights feel heavy, but at least the pull-ups feel easy | 911 | |
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| 232. | 22m crushed 325 for a brand new lifetime #deadlift personal record today 💪#powerbuilding | 907 | |
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| 233. | 225 rep out party | 903 | |
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| 234. | If so, y tho?#fitness #fitover40 #toughlove #health #goals | 901 | |
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| 235. | Don't let people guilt trip you out of your workouts | 901 | |
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| 236. | 53f grinding hard on bench | 899 | |
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| 237. | gen x Granny bench beat down | 898 | |
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| 238. | Gma vs big bench | 897 | |
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| 239. | have You ever tried actually rowing the 70 lb dumbbells? | 886 | |
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| 240. | back on the grind | 884 | |
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| 241. | gen x Granny row monster | 882 | |
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| 242. | getting your nutrition right and your exercise wrong is not enough to be healthy | 881 | |
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| 243. | gen x bench granny | 879 | |
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| 244. | 1 lb muscle gained = 50 more calories burned at rest | 878 | |
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| 245. | 30f client getting reps LFG #fitness #powerbuilding #bodybuilding #motivation | 878 | |
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| 246. | high risk maneuvers | 874 | |
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| 247. | got to have your head on a swivel | 873 | |
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| 248. | we werkin#bodybuilding #fitness #sunsoutgunsout | 872 | |
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| 249. | slow & low tempo squats | 872 | |
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| 250. | Full Torso Workout | 872 | |
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| 251. | six pack attack | 869 | |
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| 252. | lean mean repping machine | 869 | |
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| 253. | the ghost evolves | 863 | |
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| 254. | Can't stop. won't stop | 861 | |
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| 255. | Tough grinder on bench press | 861 | |
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| 256. | how to really get a ripped physique? | 860 | |
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| 257. | NBA2K25 MYPARK 2V2 IRL | 856 | |
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| 258. | Don't have the 🔫 to take it all the way home | 841 | |
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| 259. | 245 bench press | 839 | |
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| 260. | doubling down with two workouts a week 🦾 | 836 | |
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| 261. | Tennessee Titans tribute to the Voice of Nissan Stadium Mike Donegan | 828 | |
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| 262. | gen x Granny deadlift madness | 827 | |
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| 263. | which do you choose? | 826 | |
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| 264. | grind don't stop | 826 | |
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| 265. | Gen X granny going batty | 821 | |
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| 266. | she does in fact lift | 820 | |
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| 267. | how to get ripped the easy way? | 814 | |
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| 268. | Fall in love with pain & grow stronger everyday | 810 | |
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| 269. | 30m 150 lb 5'9 vs 345 #deadlift | 810 | |
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| 270. | Squats With A Nude Mass Shooter On The Loose | 809 | |
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| 271. | 54f with 5 perfectly clean Pendlay rows 👌#powerbuilding #fitover50 #tbisurvivor | 807 | |
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| 272. | Can she squat 200 for the first time? | 802 | |
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| 273. | gen x Granny goes ham | 801 | |
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| 274. | don't sleep on Bedtime Barry | 800 | |
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| 275. | down 50 lb and still getting rep records | 800 | |
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| 276. | 52f client deadlifting 150 for 20 reps | 799 | |
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| 277. | IGNORE THE HAT 52f deadlifts 155x15 🤘🤘💪💪🍀🍀Happy St Patrick's Day | 799 | |
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| 278. | slow down the effects of aging with resistance training | 799 | |
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| 279. | Watch me rep out on double bodyweight #deadlifts until I collapse | 797 | |
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| 280. | 53f client repping out 115 on rows | 797 | |
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| 281. | Time under tension for hypertrophy | 791 | |
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| 282. | 335 rep out party | 790 | |
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| 283. | lady college Hooper wins the game for us | 784 | |
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| 284. | It's great for your brain as well | 782 | |
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| 285. | Don't be dry and Dusty. Stay hydrated in 2025 | 781 | |
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| 286. | 315 rep out | 780 | |
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| 287. | Gen X VS Gen Z 3 on 4 OLD HEADS REVENGE#ballislife #hoops #basketball | 779 | | Hoops
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| 288. | your physique can be a physical manifestation of your 🧠#discipline #willpower #bodybuilding | 778 | |
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| 289. | 30f client getting that Saturday morning pump 💪 | 774 | |
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| 290. | scorching two on two matchup | 772 | |
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| 291. | the righteous fist | 771 | |
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| 292. | God bless safety bars | 765 | |
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| 293. | plateau buster workout | 764 | |
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| 294. | gen x Granny 70 lb rows | 756 | |
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| 295. | Pre-Workout Nap Ruined All My Gainz | 755 | |
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| 296. | 2v2 at the park | 750 | |
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| 297. | 53f in berserker mode on 110 lb rows#powerbuilding #tbisurvivor #fitover50 | 750 | |
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| 298. | Chest/Biceps Workout: How Much Volume Is Too Much Volume? | 745 | |
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| 299. | Granny crushing bench | 743 | |
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| 300. | back on the deadlifts after vacation | 743 | |
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