| 201. | im a skinny d00d today at 5'11 155. heavy work LFG#powerbuilding #fitover40 #stronk | 1,084 | |
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| 202. | raise them legs high#sixpack #abs #fitness #core | 1,082 | |
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| 203. | sculpted from the horrors that sought to break her | 1,081 | |
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| 204. | gen x Granny strict press battle | 1,073 | |
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| 205. | Saturday morning 225 bench press party#bjjlifestyle #strongdad | 1,072 | |
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| 206. | @jew_ferrigano vs 240 pounds on bench for the lifetime personal record attempt π€#benchpress | 1,071 | |
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| 207. | what's your training split? | 1,069 | |
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| 208. | she lifts | 1,068 | |
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| 209. | Not a bodybuilder, not a powerlifter, but what? | 1,062 | |
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| 210. | Weight keeps shredding off | 1,053 | |
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| 211. | What if you feel like you don't fit in at the gym? | 1,052 | |
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| 212. | Granny is locked in | 1,048 | |
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| 213. | You can't control the outcome but you can control your effort | 1,045 | |
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| 214. | Gen x Granny strict press party | 1,045 | |
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| 215. | can she deadlift 225? | 1,038 | |
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| 216. | he lost 40 lb, now he's going to try 5 lb shy of his PR on deadlift | 1,037 | |
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| 217. | Gen X granny ruler of the iron | 1,034 | |
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| 218. | 53f client went absolutely postal on 200 lbs π€π€#fitover50 #tbisurvivor #powerbuilding | 1,032 | |
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| 219. | 205 for the deuce π²π²#powerbuilding #bjjlifestyle #strongdad | 1,027 | |
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| 220. | What do y'all think about to get psyched up for a big deadlift? | 1,023 | |
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| 221. | gen x Granny goes HAMALAMA on the 70 lb dummies | 1,008 | |
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| 222. | fat is peeling off on this cut | 1,005 | |
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| 223. | 30m cruising back up to weights he hasn't hit since he was 10 pounds heavier#deadlifts | 1,004 | |
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| 224. | Granny vs 70 pounders | 1,004 | |
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| 225. | Gen x Granny bench bbl00dbath | 1,003 | |
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| 226. | live longer | 1,001 | |
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| 227. | they're going to be even more mad now that she got 225 up #deadlift #party | 999 | |
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| 228. | snatching them gains like a thief in the night | 997 | |
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| 229. | big Sunday buti gainz | 991 | |
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| 230. | Scored a new lifetime reps PR on strict press with 2 reps at 135. | 988 | |
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| 231. | gen x Granny 225 rep bonanza | 987 | |
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| 232. | 1v1 nba2k mypark irl pvp duals | 987 | |
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| 233. | Can you commit to one positive change for your health and fitness this week? | 982 | |
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| 234. | Is the voice inside your head, your supporter or your own worst enemy? | 979 | |
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| 235. | #deadlift for a #strong #back#powerbuilding #fitover40 | 977 | |
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| 236. | lean n mean | 976 | |
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| 237. | 53f client repping 105 on bench like it's nbd | 974 | |
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| 238. | gen x Granny is a monster | 965 | |
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| 239. | gen x Granny on the military press warpath | 963 | |
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| 240. | getting more shredded everyday | 962 | |
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| 241. | watch till end! Gen X granny explosive! | 962 | |
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| 242. | 155 lb vs 355 lb | 962 | |
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| 243. | she lifts | 960 | |
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| 244. | Lost 40 lb, weighs under 200 for the first time since 12 years old, deadlift personal record attempt | 959 | |
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| 245. | Saturday morning at the bar | 957 | |
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| 246. | 53f did literally a million reps on rows #tbisurvivor #fitover50 #powerbuilding | 955 | |
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| 247. | Bruce Lee mode | 954 | |
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| 248. | bench second chances | 954 | |
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| 249. | 30f client vs a blitzkrieg of reps | 945 | |
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| 250. | Granny with some big pulls | 944 | |
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| 251. | Gen x Granny Row monster | 943 | |
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| 252. | gen x Granny strict press bloodbath | 942 | |
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| 253. | CAN SHE SQUAT 205 | 941 | |
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| 254. | energy balance affects digestion speed | 939 | |
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| 255. | fat loss hack | 938 | |
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| 256. | 'Put that πͺ down, now!" -Arnold Schwarzenegger#quotes #funny #bodybuilding | 938 | |
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| 257. | Tell me in the comments why you are not lifting & I'll debunk that excuse | 936 | |
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| 258. | "deadlifts hurt your back" they say | 936 | |
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| 259. | keep pushing | 934 | |
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| 260. | train hard for an easy life | 933 | |
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| 261. | gen x Granny bench beat down | 930 | |
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| 262. | Granny bench brutality | 927 | |
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| 263. | quiet dedication | 923 | |
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| 264. | πππ | 922 | |
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| 265. | Orange creamsicle sprite does awolnation devildriver style ππππ€π€ | 920 | |
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| 266. | weight loss for health versus for looks | 920 | |
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| 267. | Gen X Viking granny is a beast | 917 | |
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| 268. | 53f going big on bench and rows. Doing the 60 lb dumbbells on incline rows is pretty wild | 915 | |
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| 269. | 53f with 105 for literally a million reps | 915 | |
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| 270. | 47m 140 lbs vs 240 | 913 | |
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| 271. | when you're cutting weight, the weights feel heavy, but at least the pull-ups feel easy | 911 | |
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| 272. | 22m crushed 325 for a brand new lifetime #deadlift personal record today πͺ#powerbuilding | 907 | |
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| 273. | 225 rep out party | 903 | |
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| 274. | If so, y tho?#fitness #fitover40 #toughlove #health #goals | 901 | |
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| 275. | Don't let people guilt trip you out of your workouts | 901 | |
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| 276. | 53f grinding hard on bench | 899 | |
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| 277. | endure discomfort on purpose | 898 | |
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| 278. | gen x Granny bench beat down | 898 | |
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| 279. | Gma vs big bench | 897 | |
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| 280. | leaner & cleaner | 895 | |
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| 281. | have You ever tried actually rowing the 70 lb dumbbells? | 886 | |
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| 282. | back on the grind | 884 | |
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| 283. | gen x Granny row monster | 882 | |
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| 284. | getting your nutrition right and your exercise wrong is not enough to be healthy | 881 | |
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| 285. | gen x bench granny | 879 | |
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| 286. | 1 lb muscle gained = 50 more calories burned at rest | 878 | |
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| 287. | 30f client getting reps LFG #fitness #powerbuilding #bodybuilding #motivation | 878 | |
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| 288. | high risk maneuvers | 874 | |
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| 289. | gen x Granny doesn't row boats, she pulls the ocean to her | 874 | |
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| 290. | got to have your head on a swivel | 873 | |
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| 291. | we werkin#bodybuilding #fitness #sunsoutgunsout | 872 | |
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| 292. | slow & low tempo squats | 872 | |
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| 293. | Full Torso Workout | 872 | |
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| 294. | six pack attack | 869 | |
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| 295. | lean mean repping machine | 869 | |
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| 296. | 45 plus ballin | 868 | |
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| 297. | can she lock out 235 | 863 | |
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| 298. | the ghost evolves | 863 | |
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| 299. | Granny did it for Ozzy | 863 | |
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| 300. | Tough grinder on bench press | 861 | |
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