5 min Upper Body Workout w/ Rachel, Justine & Kameron ๐ŸฅŠ | The Challenge Quick Workout

Channel:
United States MTV's The Challenge
Subscribers:
278,000
Published on ● Video Link: https://www.youtube.com/watch?v=lOomnanho4E


Game:
Uppers (2016)
Duration: 5:39
1,197 views
36

This 5-minute workout targets your shoulders, biceps, and triceps! ๐Ÿ’ช๐Ÿพ Challenger Justine Ndiba and former Drag Race contestant Kameron Michaels join Rachel at the workout house to break a quick sweat. ๐Ÿ‹๐Ÿพโ€โ™€๏ธ Show off your strength with 2 medium weights and a yoga mat!

00:00:00 Intro
00:00:23 Bicep Curls
00:01:23 Tricep Kickback
00:02:23 Upper Cuts
00:02:53 Tricep Pushups
00:03:24 Bicep Curls + Shoulder Press
00:04:25 Burpees + Bicep Curls

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Tags:
5 min Upper Body Workout
5 min workout
upper body workout
workout challenge


Other Statistics

Uppers Statistics For MTV's The Challenge

At present, MTV's The Challenge has 2,147 views spread across 2 videos for Uppers, and less than an hour worth of Uppers videos were uploaded to his channel. This is less than 0.27% of the total video content that MTV's The Challenge has uploaded to YouTube.