5 min Abs Workout w/ Rachel, MJ & Brad | The Challenge Quick Workout VIDEO
The competition just got REAL, OGs are in the house! π Brad Fiorenza and MJ Garrett join Rachel Robinson for a hot 5-minute Abs Workout. Planks, low boats, reverse crunches β do you have what it takes? π Donβt forget your yoga mat and get ready to feel this in your core! πͺπΎ
00:00:00 Intro
00:00:22 Mountain Climbers
00:00:52 Plank
00:01:22 Reverse Crunches
00:01:52 Crunches
00:02:22 Low Boat
00:02:52 Hallow Rock
00:03:22 Bicycle Crunches
00:03:52 Crunches
00:04:21 Reverse Crunches
00:04:52 Reverse Burpees
Paramount+ is here! Stream all your favorite shows now on Paramount+. Try it FREE at https://bit.ly/3qyOeOf
#TheChallenge #MTV #TheChallengeWorkout #AbWorkout
Subscribe to The Challenge: https://bit.ly/2lCW9xv
More from MTV:
Official MTV Website: http://www.mtv.com/
Like The Challenge on Facebook: http://bit.ly/2Z0kxXW
Follow The Challenge on Twitter: http://bit.ly/2KBj6dh
The Challenge on Instagram: http://bit.ly/2KrDbDT
#MTV is your destination for the hit series Wild 'N Out, Siesta Key, The Challenge, MTV Floribama Shore, Teen Mom and much more!
Other Videos By MTV's The Challenge 2023-07-16 15 min Cardio Workout w/ Rachel, Justina & Giannina πββοΈβ‘οΈ The Challenge Quick Workout 2023-07-14 15 min Upper Body Workout w/ Rachel, Derrick & Blake πͺπΌπ¦ The Challenge Quick Workout 2023-07-12 15 min Lower Body Workout w/ Rachel, Cashay & Nia ππ¦ | The Challenge Quick Workout 2023-07-11 The Challenge: USA Season 2 Trailer 2023-07-10 15 min Full Body Workout w/ Rachel, Raven & Tyler π₯ The Challenge Quick Workout 2023-07-08 10 min Abs Workout w/ Rachel, Ruthie & Jaida β¨π The Challenge Quick Workout 2023-07-06 10 min Cardio Workout w/ Rachel, Ruthie & Jaida π The Challenge Quick Workout 2023-07-04 10 min Upper Body Workout w/ Rachel, Joseph & Kyland ποΈπ¦ The Challenge Quick Workout 2023-07-02 10 min Lower Body Workout w/ Rachel, Justina & Giannina ππ€ΈπΌββοΈ The Challenge Quick Workout 2023-06-30 10 min Full Body Workout w/ Rachel, MJ & Brad π₯΅ The Challenge Quick Workout 2023-06-28 5 min Abs Workout w/ Rachel, MJ & Brad | The Challenge Quick Workout 2023-06-26 5 min Cardio Workout w/ Rachel, Joseph & Kyland πββοΈπ₯ The Challenge Quick Workout 2023-06-24 5 min Upper Body Workout w/ Rachel, Justine & Kameron π₯ | The Challenge Quick Workout 2023-06-22 5 min Lower Body Workout w/ Rachel, Cashay & NiaΒ πποΈ The Challenge Quick Workout 2023-06-20 5 Min Full Body Workout w/ Rachel, Derrick & Blake πͺ The Challenge Quick Workout 2023-05-20 The Challengers Are SHOCKED If They Fall Asleep?! π± The Challenge: World Championship 2023-05-19 The FIRST-EVER Challenge World Champions Are... π π€© The Challenge: World Championship 2023-05-12 Did Jordan & Kaz FORFEIT The Win? π¨ The Challenge: World Championship 2023-05-11 Karma Comes For Emily & Yes π¬ π The Challenge: World Championship 2023-05-05 Can Jordan OUT SWIM An Olympian? πββοΈ The Challenge: World Championship 2023-05-04 The Australians Are FORCED Into Elimination π¬ π¦πΊ The Challenge: World Championship
Tags: trailer
challenge trailer
challenge workout trailer
the challenge workout
workout
home workout
full body workout
full body
dumbell exercises
workout at home
full body dumbbell workout
total body workout
Challenge Moments
The Challenge
mtv reality
eliminations
mtv the challenge
spies lies and allies
CT
the challenge mtv
the challenge compilation
intense challenge
game challenge
vs
challenge beef
challenge stunt
cardo
cardio workout
full episode