Another cheat day (The Weight Loss Diary)

Subscribers:
354
Published on ● Video Link: https://www.youtube.com/watch?v=dqHlP0zBbz4



Duration: 7:45
78 views
3


Changing up my cheat day

Follow me on Social Media
Twitter: https://twitter.com/AfroAestheticss
Instagram: https://www.instagram.com/afroaestheticss/

MyFitnessPal Food Intake

Breakfast

pork sausages 432 calories
wraps 370 calories

Lunch

bacon cheese burger 371 calories
milk duds 371 calories

Dinner

portion of chips 742 calories
salt & pepper chicken 276 calories
Onion rings 510 calories

Snacks

Tango 200 calories
Break 345 calories
Cheese Curls 64 calories
Mini Roll 124 calories







Tags:
Afro
Aesthetics
Afro Aesthetics
Fitness
Gym
Cheat
Cheat Day
Milk Duds
Chinese
Chinese Food
Takeaway
Eat Out
Weight Loss
The Weight Loss Diary